Masala Bhaingan Fry
Also known as Bhaingan Fry · Veg · Curries & Gravies, Dry sides
Curries & GraviesDry sidesSnacks & StartersVeganJainDairy-free
Good for: Party, Rainy Day
Cook along
4 steps, each one filmed
A short video for every step, so your hands never have to leave the pan.
Masala bhaingan fry: brinjal slices in a chilli and cumin marinade, coated in rava and pan-fried. Quick, mild, serves 3, 20 minutes, step-by-step video.
Ingredients
10 itemsCorn Flour½ cup
Red Chilli Powder3 tsp
Sunflower Oil5 tbsp
Brinjal1
Garam Masala Powder3 tsp
Turmeric Powder2 tsp
Cumin Powder2 tsp
Salt1 tsp
Rava½ cup
Coriander LeavesFor Garnish
Contains: wheat.
Nutrition
One serving, and the whole batch of 3. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per serving | All 3 |
|---|---|---|
| Energy | 451kcal | 1353kcal |
| Protein | 5.1g | 15g |
| Carbohydrate | 46g | 137g |
| Fat | 28g | 83g |
| Fibre | 3.6g | 11g |
| Sugar | 1g | 3g |
Cookd masalas for brinjal
Method
- 1
Cut the eggplant into slices and keep it aside.
Brinjal
- 2
In a bowl, make the marination with all the dry spices and oil, mix them well.
Garam Masala PowderTurmeric PowderCumin PowderSunflower OilRed Chilli PowderSalt
- 3
Take a bowl, add the ingredients for the coating and give them a through mix. Spread the marination on the sliced eggplant on both sides. Coat the marinated eggplant with the rava mixture well.
Corn FlourRed Chilli PowderGaram Masala PowderRava
- 4
In a pan, add oil and let it heat up in medium flame. Add the well coated eggplant to the pan and cook for 3 minutes on each side.
Sunflower OilCoriander Leaves
Before you start
- How long does Masala Bhaingan Fry take?
- 20 minutes from start to finish. That is 10 minutes of preparation and 10 minutes of cooking.
- How many people does Masala Bhaingan Fry serve?
- 3. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Masala Bhaingan Fry vegetarian?
- Yes. No meat, no fish and no egg.
- Is Masala Bhaingan Fry spicy?
- It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
- What do I need to make Masala Bhaingan Fry?
- 1 Brinjal, 2 tsp Garam Masala Powder, ½ cup Corn Flour, ½ cup Rava, 3 tbsp Sunflower Oil, 1 tsp Red Chilli Powder, and a few more listed on this page.
- Do I need a pressure cooker for Masala Bhaingan Fry?
- No, it is cooked in an open pot.
- How many calories are in Masala Bhaingan Fry?
- About 451 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
2 notes- A
abikshaOctober 2024
use pan if ur a beginner and not a tawa
- C
A Cookd cookDecember 2023
have it with a coconut rice
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