Mochai Kathirika Karuvadu KolambuCook

Mochai Kathirika Karuvadu Kolambu

Also known as Mochai Kathirika Karuvadu Kolambu, karuvaatu kolambu, dry fish greavy · Non-veg · Curries & Gravies, Kuzhambu, Sambar & Rasam

Curries & GraviesKuzhambu, Sambar & RasamLow carbGluten-freeDairy-free

Total55 min
Prep15 min
Cook40 min
Serves6
Per serving126 cal
Spicemedium
Mochai Kathirika Karuvadu Kolambu

Cook along

6 steps, each one filmed

A short video for every step, so your hands never have to leave the pan.

Mochai kathirika karuvadu kolambu: dry fish curry of hyacinth beans, brinjal and nethili in tamarind. Medium-spicy, serves 6, 55 minutes plus soaking, video.

Low calorie

Ingredients

18 items
Cooking for6 servings
  • Mochai / hyacinth BeansMochai / hyacinth Beans50 grams
  • WaterWater4 cup
  • Nethili (Anchovies)Nethili (Anchovies)50 grams
  • WaterWater
  • TomatoTomato, Slices1
  • Raw BananaRaw Banana, Slices1
  • TamarindTamarind10 grams
  • Coconut OilCoconut Oil1 tsp
  • Urad Dal (split)Urad Dal (split)1/2 tsp
  • Fenugreek SeedsFenugreek Seeds1/2 tsp
  • Coconut (Grated)Coconut (Grated)1/2 cup
  • WaterWater2 tbsp
  • Sunflower OilSunflower Oil1 tbsp
  • Small Onion (Shallots)Small Onion (Shallots)100 grams
  • BrinjalBrinjal3
  • Red Chilli PowderRed Chilli Powder3 tsp
  • Turmeric PowderTurmeric Powder1/2 tsp
  • SaltSalt1 1/2 tsp

Contains: fish.

Nutrition

One serving, and the whole batch of 6. Worked out from the ingredients, so treat it as a close guide.

NutrientPer servingAll 6
Energy126kcal756kcal
Protein4g24g
Carbohydrate14g83g
Fat6.8g41g
Fibre3.8g23g
Sugar4.9g29g

Cookd masalas for mochai / hyacinth beans

Method

  1. 1

    Soak the mochai overnight (around 8 - 10 hours) Pressure cook the mochai in 1 Cup water, for 5 whistles, on a medium heat.

    Mochai / hyacinth BeansWater

  2. 2

    Add water to the karuvaadu and soak for 15 minutes. Soak the tamarind for 15 minutes by adding ½ cup of water. Once soaked, squeeze the pulp out and strain

    Nethili (Anchovies)WaterTamarindWater

  3. 3

    In a kadai add coconut oil and groundnut oil Once hot, add channa dal, mustard seeds, fenugreek seeds and urad dal. After popping, add the shallots. Saute for 2 minutes. Add the tomato and mix well.

    TomatoCoconut OilUrad Dal (split)Fenugreek SeedsSunflower OilSmall Onion (Shallots)

  4. 4

    Add the raw banana, chilli and brinjal. Saute for 5 minutes. Add turmeric powder, salt, red chilli powder, along with some water. Bring it to a boil and then simmer covered for 6 - 7 minutes.

    Raw BananaBrinjalWaterRed Chilli PowderTurmeric PowderSalt

  5. 5

    Now add the pressure cooked mochai and the soaked karuvaadu (dry fish) cover and cook it for 5 minutes on a medium flame.

    Water

  6. 6

    Add the coconut to a blender with some water and make a paste. Add the paste to the pan and mix to combine well. Add the tamarind water and bring to a boil. Cook for 5 minutes before turning off the heat.

    Coconut (Grated)Water

Before you start

How long does Mochai Kathirika Karuvadu Kolambu take?
55 minutes from start to finish. That is 15 minutes of preparation and 40 minutes of cooking.
How many people does Mochai Kathirika Karuvadu Kolambu serve?
6. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Mochai Kathirika Karuvadu Kolambu vegetarian?
No, it contains meat or fish.
Is Mochai Kathirika Karuvadu Kolambu spicy?
It is medium: 2 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Mochai Kathirika Karuvadu Kolambu?
50 grams Mochai / hyacinth Beans, 50 grams Nethili (Anchovies), 10 grams Tamarind, 3 Brinjal, 1/2 cup Coconut (Grated), 100 grams Small Onion (Shallots), and a few more listed on this page.
Do I need a pressure cooker for Mochai Kathirika Karuvadu Kolambu?
No, it is cooked in an open pot.
How many calories are in Mochai Kathirika Karuvadu Kolambu?
About 126 a serving. The full nutrition table is on this page, per serving and for the whole batch.

Tips from other cooks

1 note
  • C

    A Cookd cookJanuary 2025

    please add the separate filter for kolambu

Share how it turned out

Add a photo and a line for the next person who cooks it.

0/2000