Mullu Murungai VadaiCook

Mullu Murungai Vadai

Also known as Bhairi, Mullu Murungai Adai · Veg · Rice dishes, Tiffin

Rice dishesTiffinSnacks & StartersJain

Total40 min
Prep20 min
Cook20 min
Serves8
Per serving494 cal
Spicemild

Good for: Pongal, Rainy Day

Mullu Murungai Vadai

Cook along

4 steps, each one filmed

A short video for every step, so your hands never have to leave the pan.

Mullu murungai vadai: idly rice ground with mullu murungai, thoothuvalai and moringa, fried in castor oil. Mild, makes 8, 40 min plus soaking, video.

Ingredients

16 items
Cooking for8 servings
  • Roasted GramRoasted Gram150 grams
  • CuminCumin1 tbsp
  • Mullu Murungai4 cup
  • Chitharathai2 inch
  • Rock SaltRock Salt2 tbsp
  • Gingelly OilGingelly Oil2 cup
  • Idly RiceIdly Rice500 grams
  • Dry Red ChilliDry Red Chilli7
  • AsafoetidaAsafoetida10 grams
  • Thoothuvalai20
  • Black PeppercornsBlack Peppercorns2 tbsp
  • SaltSalt1 tsp
  • Rice FlourRice Flour2 tbsp
  • Castor Oil2 tbsp
  • GheeGhee2 tbsp
  • Drumstick Leaves (Moringa)Drumstick Leaves (Moringa)2 cup

Contains: milk, wheat, sesame.

Nutrition

One serving, and the whole batch of 8. Worked out from the ingredients, so treat it as a close guide.

NutrientPer servingAll 8
Energy494kcal3952kcal
Protein12g96g
Carbohydrate70g562g
Fat19g155g
Fibre7.6g61g
Sugar0.7g5.6g

Cookd masalas for mullu murungai

Method

  1. 1

    Soak the rice in water for 1 hour

    Idly Rice

  2. 2

    Grind all the ingredients mentioned under seasoning into a fine powder

    Roasted GramCuminDry Red ChilliAsafoetidaRock Salt

  3. 3

    Grind the soaked rice with all the other ingredients mentioned under Vadai into a smooth paste

    Mullu MurungaiChitharathaiThoothuvalaiBlack PeppercornsSaltRice FlourDrumstick Leaves (Moringa)

  4. 4

    In a deep frying pan, add Castor oil, rock salt, Ghee and Sesame oil and bring it up to frying temperature. Make roundels, flatten the dough on a banana leaf, and deep fry until it is puffed up and cooked on both sides. Sprinkle the seasoning powder on top and consume.

    Rock SaltGingelly OilCastor OilGhee

Before you start

How long does Mullu Murungai Vadai take?
40 minutes from start to finish. That is 20 minutes of preparation and 20 minutes of cooking.
How many people does Mullu Murungai Vadai serve?
8. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Mullu Murungai Vadai vegetarian?
Yes. No meat, no fish and no egg.
Is Mullu Murungai Vadai spicy?
It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Mullu Murungai Vadai?
4 cup Mullu Murungai, 500 grams Idly Rice, 2 tbsp Rice Flour, 150 grams Roasted Gram, 2 cup Gingelly Oil, 10 grams Asafoetida, and a few more listed on this page.
Do I need a pressure cooker for Mullu Murungai Vadai?
No, it is cooked in an open pot.
How many calories are in Mullu Murungai Vadai?
About 494 a serving. The full nutrition table is on this page, per serving and for the whole batch.

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