NeyyappamCook
Neyyappam

Neyyappam

  • 20 min
  • not spicy
  • Serves 6

Prep 10 min · Cook 10 min

Start cooking

4 steps, each one filmed. A short video for every step, so your hands never have to leave the pan.

Also known as appam · Veg · Rice dishes, Tiffin

Kerala neyyappam from a runny batter of idli rice, jaggery, cardamom and black sesame, fried until golden. Serves 6, 20 minutes, step-by-step video.

Ingredients

10 items

6 people
  • Jaggery1 cup
  • Water½ cup
  • Idly Rice, Soaked375 grams
  • Cumin1 tsp
  • Green Cardamom5
  • Maida2 tbsp
  • Salt0.5 grams
  • Ghee2 tsp
  • Black Sesame Seeds, Roasted2 tsp
  • Oilfor frying

Contains: milk, wheat, sesame.

Nutrition

Per 1 person, and for all 6 people. Worked out from the ingredients, so treat it as a close guide.

NutrientPer 1 personAll 6 people
Energy425kcal2550kcal
Protein5.7g34g
Carbohydrate93g555g
Fat4.4g26g
Fibre3.1g19g
Sugar34g204g

Method

  1. 1

    Melt the jaggery with water and cool it down.

    JaggeryWater

  2. 2

    Blend the soaked idli rice with cumin seeds, cardamom, maida and salt. Make it into smooth runny batter like dosa batter

    Idly RiceCuminGreen CardamomMaidaSalt

  3. 3

    Mix it with the batter and roasted sesame seeds. Make it into a runny batter.

    GheeBlack Sesame Seeds

  4. 4

    Heat up the oil and pour the batter into the centre and wait for it to rise up. Fry it till it’s golden brown in color.

    Oil

Before you start

How long does Neyyappam take?
20 minutes from start to finish. That is 10 minutes of preparation and 10 minutes of cooking.
How many people does Neyyappam serve?
6. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Neyyappam vegetarian?
Yes. No meat, no fish and no egg.
Is Neyyappam spicy?
No, it is not spicy.
What do I need to make Neyyappam?
375 grams Idly Rice, 1 cup Jaggery, 2 tsp Ghee, 5 Green Cardamom, 2 tbsp Maida, 1 tsp Cumin, and a few more listed on this page.
Do I need a pressure cooker for Neyyappam?
No, it is cooked in an open pot.
How many calories are in Neyyappam?
About 425 a serving. The full nutrition table is on this page, per serving and for the whole batch.

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