Mutton Kola Urundai
Also known as Mutton Keema Balls · Non-veg · Dal, Dry sides
DalDry sidesSnacks & StartersLow carbHigh proteinGluten-freeDairy-free
Good for: Bakrid, Party, Rainy Day
Cook along
4 steps, each one filmed
A short video for every step, so your hands never have to leave the pan.
Mutton kola urundai, spiced mutton mince bound with roasted channa dal powder and egg, deep-fried. Medium-spicy, serves 6, 35 minutes, step-by-step video.
High proteinLow calorie
Ingredients
23 itemsSunflower Oil3 tsp
Fennel Seeds1 tsp
Black Peppercorns1 tsp
Cumin½ tsp
Cinnamon1 inch
Green Cardamom2
Cloves2
Bay Leaves1
Onion, Roughly Chopped1
Red Chilli9
Garlic8 cloves
Curry leaves2 sprigs
Turmeric Powder½ tsp
Coriander Seeds1 tsp
Ginger Garlic Paste1 tsp
Red Chilli Powder½ tsp
Mutton (minced)500 grams
Rock Salt1.5 tsp
Coriander Stems, Diced2 tbsp
Garam Masala Powder½ tsp
Eggs½
Sunflower OilFor Deep Frying
Roasted Channa Dal Powder3 tsp
Contains: egg.
Nutrition
One serving, and the whole batch of 6. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per serving | All 6 |
|---|---|---|
| Energy | 252kcal | 1512kcal |
| Protein | 18g | 110g |
| Carbohydrate | 9.9g | 59g |
| Fat | 17g | 99g |
| Fibre | 4g | 24g |
| Sugar | 1.3g | 7.8g |
Cookd masalas for mutton (minced)
Method
- 1
In a pan pour oil and add all the whole garam masalas, once aromatic add the sliced onion and garlic. Add all the powdered spices and saute until the onion turns translucent and the raw flavour disappears.
Sunflower OilFennel SeedsBlack PeppercornsCuminCinnamonGreen CardamomClovesBay LeavesOnionRed ChilliGarlicCurry leavesTurmeric PowderCoriander SeedsGinger Garlic PasteRed Chilli Powder
- 2
Add the mutton mince and cook for 20 minutes on a moderate flame. Cover and cook for the first 5 minutes, remove the lid and cook for the remaining 15 minutes. Once the mixture dries out completely, remove it from the heat and let it cool down completely. Once cooled, add the mixture to a blender, and blend into a smooth paste.
Mutton (minced)Rock SaltCoriander StemsGaram Masala Powder
- 3
Add the paste to a mixing bowl and add the roasted channa dal powder and egg. Mix thoroughly and shape it into balls.
EggsRoasted Channa Dal Powder
- 4
Deep fry the kola urundai until golden brown and serve hot.
Sunflower Oil
Before you start
- How long does Mutton Kola Urundai take?
- 35 minutes from start to finish. That is 15 minutes of preparation and 20 minutes of cooking.
- How many people does Mutton Kola Urundai serve?
- 6. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Mutton Kola Urundai vegetarian?
- No, it contains meat or fish.
- Is Mutton Kola Urundai spicy?
- It is medium: 2 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
- What do I need to make Mutton Kola Urundai?
- 500 grams Mutton (minced), ½ Eggs, 3 tsp Roasted Channa Dal Powder, 2 Green Cardamom, 2 Cloves, 1 Bay Leaves, and a few more listed on this page.
- Do I need a pressure cooker for Mutton Kola Urundai?
- No, it is cooked in an open pot.
- How many calories are in Mutton Kola Urundai?
- About 252 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
1 note- S
Shanthapriya kamarajAugust 2023
Never tasted such kola in my life Precise to the point the recipe is
More like this
Chettinad Mutton Kothukari
50 mins366 cal
hot · Simmered · High protein
Mutton Seekh Kebab
40 mins277 cal
medium · Grilled · High protein
Mutton Kola Urandai
35 mins411 cal
medium · Deep Fried · High protein
Mutton Kari Dosa
70 mins580 cal
medium · Simmered · Low sugar
Mutton Kheema Samosa
60 mins586 cal
medium · Sautéd · Low sugar


