Oats Baby Corn Salt and Pepper
Veg · Snacks & Starters
Good for: Party, Rainy Day
Cook along
5 steps, each one filmed
A short video for every step, so your hands never have to leave the pan.
Oats baby corn salt and pepper: baby corn fried in an oats flour batter tossed with bell peppers and soy sauce. Mild, serves 4, 35 minutes, with video.
Ingredients
16 itemsSpring Onion (whites), Chopped2
Baby Corn250 grams
Oats Flour1 cup
Salt¾ tsp
Black Pepper Powder1 tsp
Sunflower OilFor Deep Frying
Bell Peppers, Diced1
Onion, Diced1
Soy Sauce1/5 tsp
Ginger, Finely Chopped1 inch
Corn Flour¼ cup
WaterAs needed
Sunflower Oil3 tbsp
Garlic5 cloves
Green Chilli1
Spring Onion (greens), Chopped2 tbsp
Contains: wheat, soya.
Nutrition
One serving, and the whole batch of 4. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per serving | All 4 |
|---|---|---|
| Energy | 344kcal | 1376kcal |
| Protein | 6.8g | 27g |
| Carbohydrate | 40g | 160g |
| Fat | 18g | 72g |
| Fibre | 6.3g | 25g |
| Sugar | 3.5g | 14g |
Cookd masalas for baby corn
Method
- 1
In a mixing bowl add the cut baby corn along with oats and corn flour, add salt, pepper and water. Combine everything thoroughly, it should be a thick batter.
Baby CornOats FlourSaltBlack Pepper PowderCorn FlourWater
- 2
Fry the baby corn and set aside.
Sunflower Oil
- 3
In a wok or kadhai add oil, ginger, garlic, green chilli and spring onion bulbs. Saute for 30 seconds on a medium flame.
Spring Onion (whites)GingerSunflower OilGarlicGreen Chilli
- 4
Add the onion and capsicum petals and saute for 30 more seconds.
Bell PeppersOnion
- 5
Now pour in the fried baby corn and mix thoroughly, add salt, pepper and soy sauce and give it one final mix and serve.
Soy SauceBlack Pepper PowderSaltSpring Onion (greens)
Before you start
- How long does Oats Baby Corn Salt and Pepper take?
- 35 minutes from start to finish. That is 15 minutes of preparation and 20 minutes of cooking.
- How many people does Oats Baby Corn Salt and Pepper serve?
- 4. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Oats Baby Corn Salt and Pepper vegetarian?
- Yes. No meat, no fish and no egg.
- Is Oats Baby Corn Salt and Pepper spicy?
- It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
- What do I need to make Oats Baby Corn Salt and Pepper?
- 250 grams Baby Corn, 1 cup Oats Flour, ¼ cup Corn Flour, ½ tsp Black Pepper Powder, 2 Spring Onion (whites), 1 Bell Peppers, and a few more listed on this page.
- Do I need a pressure cooker for Oats Baby Corn Salt and Pepper?
- No, it is cooked in an open pot.
- How many calories are in Oats Baby Corn Salt and Pepper?
- About 344 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
Nobody has shared how this one turned out yet. If you cook it, add a photo and a line for the next person.
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