Oats Baby Corn Salt and Pepper
- 35 min
- mild
- Serves 4
Oats baby corn salt and pepper: baby corn fried in an oats flour batter tossed with bell peppers and soy sauce. Mild, serves 4, 35 minutes, with video.
Good for: Party, Rainy Day
Ingredients
Baby Corn250 grams
Oats Flour1 cup
Corn Flour¼ cup
Salt¾ tsp
Black Pepper Powder1 tsp
WaterAs needed
OilFor Deep Frying
Oil3 tbsp
Ginger, Finely Chopped1 inch
Garlic5 cloves
Green Chilli1
Spring Onion (whites), Chopped2
Onion, Diced1
Bell Peppers, Diced1
Soy Sauce1/5 tsp
Spring Onion (greens), Chopped2 tbsp
Contains: wheat, soya.
Nutrition
Per 1 person, and for all 4 people. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per 1 person | All 4 people |
|---|---|---|
| Energy | 344kcal | 1376kcal |
| Protein | 6.8g | 27g |
| Carbohydrate | 40g | 160g |
| Fat | 18g | 72g |
| Fibre | 6.3g | 25g |
| Sugar | 3.5g | 14g |
Cookd masalas for baby corn
Method
In a mixing bowl add the cut baby corn along with oats and corn flour, add salt, pepper and water. Combine everything thoroughly, it should be a thick batter.
Fry the baby corn and set aside.
In a wok or kadhai add oil, ginger, garlic, green chilli and spring onion bulbs. Saute for 30 seconds on a medium flame.
Add the onion and capsicum petals and saute for 30 more seconds.
Now pour in the fried baby corn and mix thoroughly, add salt, pepper and soy sauce and give it one final mix and serve.
Before you start
- How long does Oats Baby Corn Salt and Pepper take?
- 35 minutes from start to finish. That is 15 minutes of preparation and 20 minutes of cooking.
- How many people does Oats Baby Corn Salt and Pepper serve?
- 4. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Oats Baby Corn Salt and Pepper vegetarian?
- Yes. No meat, no fish and no egg.
- Is Oats Baby Corn Salt and Pepper spicy?
- It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
- What do I need to make Oats Baby Corn Salt and Pepper?
- 250 grams Baby Corn, 1 cup Oats Flour, ¼ cup Corn Flour, ½ tsp Black Pepper Powder, 1 Green Chilli, 2 Spring Onion (whites), and a few more listed on this page.
- Do I need a pressure cooker for Oats Baby Corn Salt and Pepper?
- No, it is cooked in an open pot.
- How many calories are in Oats Baby Corn Salt and Pepper?
- About 344 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
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