Oats Baby Corn Salt and PepperCook

Oats Baby Corn Salt and Pepper

Veg · Snacks & Starters

Snacks & StartersVeganDairy-free

Total35 min
Prep15 min
Cook20 min
Serves4
Per serving344 cal
Spicemild

Good for: Party, Rainy Day

Oats Baby Corn Salt and Pepper

Cook along

5 steps, each one filmed

A short video for every step, so your hands never have to leave the pan.

Oats baby corn salt and pepper: baby corn fried in an oats flour batter tossed with bell peppers and soy sauce. Mild, serves 4, 35 minutes, with video.

Ingredients

16 items
Cooking for4 servings
  • Spring Onion (whites)Spring Onion (whites), Chopped2
  • Baby CornBaby Corn250 grams
  • Oats FlourOats Flour1 cup
  • SaltSalt¾ tsp
  • Black Pepper PowderBlack Pepper Powder1 tsp
  • Sunflower OilSunflower OilFor Deep Frying
  • Bell PeppersBell Peppers, Diced1
  • OnionOnion, Diced1
  • Soy SauceSoy Sauce1/5 tsp
  • GingerGinger, Finely Chopped1 inch
  • Corn FlourCorn Flour¼ cup
  • WaterWaterAs needed
  • Sunflower OilSunflower Oil3 tbsp
  • GarlicGarlic5 cloves
  • Green ChilliGreen Chilli1
  • Spring Onion (greens)Spring Onion (greens), Chopped2 tbsp

Contains: wheat, soya.

Nutrition

One serving, and the whole batch of 4. Worked out from the ingredients, so treat it as a close guide.

NutrientPer servingAll 4
Energy344kcal1376kcal
Protein6.8g27g
Carbohydrate40g160g
Fat18g72g
Fibre6.3g25g
Sugar3.5g14g

Cookd masalas for baby corn

Method

  1. 1

    In a mixing bowl add the cut baby corn along with oats and corn flour, add salt, pepper and water. Combine everything thoroughly, it should be a thick batter.

    Baby CornOats FlourSaltBlack Pepper PowderCorn FlourWater

  2. 2

    Fry the baby corn and set aside.

    Sunflower Oil

  3. 3

    In a wok or kadhai add oil, ginger, garlic, green chilli and spring onion bulbs. Saute for 30 seconds on a medium flame.

    Spring Onion (whites)GingerSunflower OilGarlicGreen Chilli

  4. 4

    Add the onion and capsicum petals and saute for 30 more seconds.

    Bell PeppersOnion

  5. 5

    Now pour in the fried baby corn and mix thoroughly, add salt, pepper and soy sauce and give it one final mix and serve.

    Soy SauceBlack Pepper PowderSaltSpring Onion (greens)

Before you start

How long does Oats Baby Corn Salt and Pepper take?
35 minutes from start to finish. That is 15 minutes of preparation and 20 minutes of cooking.
How many people does Oats Baby Corn Salt and Pepper serve?
4. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Oats Baby Corn Salt and Pepper vegetarian?
Yes. No meat, no fish and no egg.
Is Oats Baby Corn Salt and Pepper spicy?
It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Oats Baby Corn Salt and Pepper?
250 grams Baby Corn, 1 cup Oats Flour, ¼ cup Corn Flour, ½ tsp Black Pepper Powder, 2 Spring Onion (whites), 1 Bell Peppers, and a few more listed on this page.
Do I need a pressure cooker for Oats Baby Corn Salt and Pepper?
No, it is cooked in an open pot.
How many calories are in Oats Baby Corn Salt and Pepper?
About 344 a serving. The full nutrition table is on this page, per serving and for the whole batch.

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