Paneer Pasanda
- 50 min
- mild
- Serves 3
Paneer pasanda: paneer stuffed with khova, cashews and mint, fried in besan batter and set on a cashew tomato gravy. Mild, serves 2, 50 minutes, with video.
Good for: Party
Ingredients
Mint Leaves¼ cup
Coriander Leaves¼ cup
Water2 tbsp
Khova3 tbsp
Cashew (half), Finely Chopped1 tbsp
Raisins, Roughly Chopped1 tbsp
Green Chilli, Finely Chopped1
Salt1½ tsp
Chaat Masala Powder¼ tsp
Paneer250 grams
Besan Flour½ cup
Red Chilli Powder½ tsp
Turmeric Powder¼ tsp
Water2¼ cup
OilFor Frying
Oil3 tbsp
Green Cardamom2
Onion, Finely Chopped2
Ginger Garlic Paste1 tbsp
Tomato3
Cashew (full)10
Kashmiri Red Chilli Powder¾ tsp
Garam Masala Powder½ tsp
Sugar1 tsp
Ghee1 tbsp
Cumin½ tsp
Kasuri Methi, Crushed1 tbsp
Fresh Cream2 tbsp
Fresh CreamFor Garnish
Coriander LeavesFor Garnish
Contains: milk, cashew or other tree nuts, wheat.
Nutrition
Per 1 person, and for all 3 people. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per 1 person | All 3 people |
|---|---|---|
| Energy | 732kcal | 2196kcal |
| Protein | 26g | 79g |
| Carbohydrate | 38g | 113g |
| Fat | 54g | 162g |
| Fibre | 6.5g | 20g |
| Sugar | 16g | 48g |
Cookd masalas for paneer
Method
Combine the mint and coriander in a mixer grinder until it is ground, with 2 tbsp of water.
Combine this paste with the grated khoya, cashew nuts, raisins, chopped green chilies. Season with salt, cumin powder, and chaat masala.
Cut the paneer into thick slices and stuff the khoya mixture in the middle.
For the besan batter: Combine the besan, salt, chili powder, and turmeric powder with ¼ cup of water, or a little more as needed to make a thick batter.
Dip this stuffed paneer in the besan batter carefully and deep fry until golden in hot oil. Cut this paneer into triangles and set aside.
For the gravy, add cardamom in hot oil, saute for a minute and then brown the onions and add the ginger garlic paste and saute until the raw flavour goes, about 2 mins.
Add the chopped tomatoes and cashew nuts. Saute until soft, about 5 mins. Add the chilli powder and garam masala, season with salt and sugar.
Pour 1.5 cups of water and let it simmer for 10 mins.
Cool the mixture and blend in a mixer grinder and strain the gravy.
Heat a tbsp of ghee and add cumin seeds, once aromatic, add ¼ tsp of chilli powder and then add the gravy. Add ½ cup of water, mix well and simmer for 5 mins.
Finish with Kasuri methi and fresh cream. Serve the gravy in a utensil, place the fried paneer and garnish with cream and chopped coriander leaves.
Before you start
- How long does Paneer Pasanda take?
- 50 minutes from start to finish. That is 20 minutes of preparation and 30 minutes of cooking.
- How many people does Paneer Pasanda serve?
- 3. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Paneer Pasanda vegetarian?
- Yes. No meat, no fish and no egg.
- Is Paneer Pasanda spicy?
- It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
- What do I need to make Paneer Pasanda?
- 250 grams Paneer, 3 tbsp Khova, 1 tbsp Cashew (half), 1 tbsp Raisins, 2 tbsp Fresh Cream, ¼ cup Mint Leaves, and a few more listed on this page.
- Do I need a pressure cooker for Paneer Pasanda?
- No, it is cooked in an open pot.
- How many calories are in Paneer Pasanda?
- About 732 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
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