Poori
- 35 min
- not spicy
- Serves 10
Poori made from a wheat flour dough with a little rava, rested twice and rolled into small roundels. Serves 10, about 35 minutes, with a step-by-step video.
Ingredients
Salt¾ cup
Oil1 tsp
Rava2 tbsp
Wheat Flour2 cup
Water¾ cup
OilFor Deep Frying
Contains: wheat.
Nutrition
Per 1 person, and for all 10 people. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per 1 person | All 10 people |
|---|---|---|
| Energy | 123kcal | 1230kcal |
| Protein | 3.7g | 37g |
| Carbohydrate | 22g | 222g |
| Fat | 2.5g | 25g |
| Fibre | 3.2g | 32g |
| Sugar | 0.1g | 1g |
Cookd masalas for wheat flour
Method
Combine the salt, oil, rava and flour in a bowl.
Add the water and wet the flour using your finger tips. Use some extra water if there are any leftover dry flour bits. Clump together a rough dough. Cover and rest for 10 mins.
Once rested, knead the dough for 1-2 mins until it is non-sticky and smooth. Cover and rest again for 10 mins. Roll out the dough into a log and cut into small, even sized pieces. Roll each piece into roundels. Using some flour to dust, roll then into thin discs. Deep fry in medium hot, preheated oil for a few seconds until it has puffed up. Then flip and fry until both sides are golden. Serve hot.
Before you start
- How long does Poori take?
- 35 minutes from start to finish. That is 20 minutes of preparation and 15 minutes of cooking.
- How many people does Poori serve?
- 10. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Poori vegetarian?
- Yes. No meat, no fish and no egg.
- Is Poori spicy?
- No, it is not spicy.
- What do I need to make Poori?
- 2 cup Wheat Flour, 2 tbsp Rava, ¾ cup Salt, ¾ cup Water, 1 tsp Oil, and a few more listed on this page.
- Do I need a pressure cooker for Poori?
- No, it is cooked in an open pot.
- How many calories are in Poori?
- About 123 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
7 notes- C
A Cookd cookSeptember 2023
I mostly blindly follow the measurements. wondering what if I had followed 3/4th cup of salt 😮
- C
A Cookd cookSeptember 2023
can you change the ingredient measurement for salt from cup to spoon. I understand that may be mistake. can you change that?
- S
Sai AdharshJanuary 2026
measurements is key thanks for the receipe
- S
Sai AdharshJanuary 2026
Good receipe according to measurements and come out very well
- S
Sai AdharshJanuary 2026
Good receipe
- S
shabreen unisaMay 2025
But she mentioned 3/4 tsp in video...
- V
Vignesh Nandha KumarSeptember 2024
Got perfectly puffed up Pooris by following the recipe exactly - except for the typo in salt measurement of course :D

