Punjabi Kadhi
Also known as Kadhi · Veg · Curries & Gravies
Cook along
10 steps, each one filmed
A short video for every step, so your hands never have to leave the pan.
Punjabi kadhi: besan and onion pakodas simmered in a curd and besan gravy tempered with fenugreek, ajwain and asafoetida. Mild, serves 6, 40 minutes, video.
Low calorie
Ingredients
19 itemsSalt½ tsp
Baking Powder1 pinch
Water3.5 tbsp
Ajwain½ tsp
Coriander Leaves, Chopped1 tbsp
Sunflower OilFor Deep Frying
Green Chilli, Chopped2
Onion, Chopped2
Water3 cup
Turmeric Powder¼ tsp
Red Chilli Powder2.5 tsp
Garam Masala Powder¼ tsp
Ghee3 tbsp
Dry Red Chilli3
Asafoetida1 pinch
Fenugreek Seeds¼ tsp
Cumin1.5 tsp
Besan Flour1.75 cup
Curd1.5 cup
Contains: milk, wheat.
Nutrition
One serving, and the whole batch of 6. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per serving | All 6 |
|---|---|---|
| Energy | 279kcal | 1674kcal |
| Protein | 9.9g | 59g |
| Carbohydrate | 27g | 160g |
| Fat | 15g | 91g |
| Fibre | 5.2g | 31g |
| Sugar | 8g | 48g |
Cookd masalas for besan flour
Method
- 1
Mix the besan with ajwain, onions, green chillies, coriander leaves and salt into a thick batter with some water and set aside. Add a pinch of baking powder.
SaltBaking PowderWaterAjwainCoriander LeavesGreen ChilliOnionBesan Flour
- 2
Fry small roundels of the batter of the pakoda in hot oil until golden brown.
Sunflower Oil
- 3
Dip them in warm water for 5 mins and squeeze gently to drain.
- 4
To make the kadhi, whisk together the curd and besan with the powdered spices without any lumps and add water to reach a pouring consistency.
WaterTurmeric PowderRed Chilli PowderGaram Masala PowderCurdBesan Flour
- 5
Heat ghee in kadhai, add the methi seeds, red chillies, cumin seeds, ajwain and asafoetida.
GheeDry Red ChilliAsafoetidaFenugreek SeedsAjwainCumin
- 6
Gently add the curd mixture while whisking continuously.
- 7
Simmer the kadhi until no longer raw in aroma.
- 8
Add the soaked and drained pakodas.
- 9
To finish the kadhi, make a tadka of ghee with cumin, red chilli and red chilli powder.
GheeCuminDry Red ChilliRed Chilli Powder
- 10
Add the tadka to the kadhi and chopped coriander leaves. Serve with steamed rice.
Before you start
- How long does Punjabi Kadhi take?
- 40 minutes from start to finish. That is 15 minutes of preparation and 25 minutes of cooking.
- How many people does Punjabi Kadhi serve?
- 6. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Punjabi Kadhi vegetarian?
- Yes. No meat, no fish and no egg.
- Is Punjabi Kadhi spicy?
- It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
- What do I need to make Punjabi Kadhi?
- 1.5 cup Besan Flour, 1.5 cup Curd, 2 Green Chilli, 2 Onion, 2 Dry Red Chilli, 1 tbsp Coriander Leaves, and a few more listed on this page.
- Do I need a pressure cooker for Punjabi Kadhi?
- No, it is cooked in an open pot.
- How many calories are in Punjabi Kadhi?
- About 279 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
2 notes- C
A Cookd cookAugust 2023
very delicious dish
RemyaNovember 2021
been wanting to try this dish for a very long time!
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