Rara Gosht
- 75 min
- medium
- Serves 6
Rara gosht: mutton pieces pressure-cooked with whole spices, then cooked with mince in a curd gravy. Medium-spicy, serves 6, 75 minutes, step-by-step video.
You’ll need: Pressure Cooker
Good for: Bakrid, Party
Ingredients
Ghee4 tbsp
Black Cardamom3
Green Cardamom5
Bay Leaves2
Ginger, Julienne2 inch
Dry Red Chilli, Halved4
Mutton750 grams
Water1½ cup
Salt2 tsp
Oil3 tbsp
Onion, Thinly Sliced5
Turmeric Powder1 tsp
Red Chilli Powder3 tsp
Tomato, Finely Chopped4
Mutton (minced)250 grams
Curd, Whisked1 cup
Coriander Powder1 tbsp
Coriander Leaves, Finely Chopped2 tbsp
Contains: milk.
Nutrition
Per 1 person, and for all 6 people. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per 1 person | All 6 people |
|---|---|---|
| Energy | 523kcal | 3138kcal |
| Protein | 37g | 222g |
| Carbohydrate | 20g | 117g |
| Fat | 34g | 203g |
| Fibre | 5.1g | 31g |
| Sugar | 7.5g | 45g |
Cookd masalas for mutton
Method
In a cooker, heat the ghee and fry the whole spices until aromatic. Add the sliced ginger and the garlic paste and saute for 2 mins.
Add the halved red chillies and mutton. Saute for 2 mins. Add the water and salt and simmer covered for 20 mins after the first whistle comes on a high flame.
In a pot, add ghee and oil and add the onions and fry until golden brown.
Add the powdered spices, salt and tomatoes. Cook until soft and mushy.
Add the minced mutton meat and mix constantly to prevent the meat from clumping up.
Add ½ Cup of water and bring to a boil.
Simmer the gravy and add the curd, stirring constantly. Simmer covered for 10 mins. Add the pressure cooked meat to the mince.
Cook on a low flame for 10-15 mins until the oil separates.
Finish with coriander powder, ginger julienne and chopped fresh coriander leaves.
Before you start
- How long does Rara Gosht take?
- 1 hour 15 minutes from start to finish. That is 15 minutes of preparation and 1 hour of cooking.
- How many people does Rara Gosht serve?
- 6. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Rara Gosht vegetarian?
- No, it contains meat or fish.
- Is Rara Gosht spicy?
- It is medium: 2 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
- What do I need to make Rara Gosht?
- 750 grams Mutton, 250 grams Mutton (minced), 1 cup Curd, 3 Black Cardamom, 5 Green Cardamom, 2 Bay Leaves, and a few more listed on this page.
- Do I need a pressure cooker for Rara Gosht?
- Yes, this one is cooked under pressure.
- How many calories are in Rara Gosht?
- About 523 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
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