Seer Fish FryCook

Seer Fish Fry

Also known as Vanjaram Fry, Fish Tawa Fry, King Fish Fry, Surmai Fry · Non-veg · Dry sides, Snacks & Starters

Dry sidesSnacks & StartersLow carbHigh proteinGluten-freeDairy-free

Total25 min
Prep15 min
Cook10 min
Serves3
Per serving235 cal
Spicemild

Good for: Party, Rainy Day

Seer Fish Fry

Cook along

5 steps, each one filmed

A short video for every step, so your hands never have to leave the pan.

Seer fish fry, or vanjaram fry: slices coated in chilli, ginger garlic and cornflour, fried on a tawa. Mild, serves 3, 25 minutes plus marinating, video.

High proteinLow calorie

Ingredients

9 items
Cooking for3 servings
  • Seer FishSeer Fish500 grams
  • Lemon JuiceLemon Juice1 tbsp
  • Red Chilli PowderRed Chilli Powder2 tbsp
  • Turmeric PowderTurmeric Powder1 tsp
  • SaltSalt1.5 tsp
  • WaterWater2 tbsp
  • Groundnut oilGroundnut oilAs Needed
  • Ginger Garlic PasteGinger Garlic Paste1 tbsp
  • Corn FlourCorn Flour1 tbsp

Contains: groundnut, fish.

Nutrition

One serving, and the whole batch of 3. Worked out from the ingredients, so treat it as a close guide.

NutrientPer servingAll 3
Energy235kcal705kcal
Protein35g104g
Carbohydrate6.4g19g
Fat7.3g22g
Fibre1.7g5.1g
Sugar0.5g1.5g

Cookd masalas for seer fish

Method

  1. 1

    Wash and clean the Seer fish with water and pat dry with a kitchen towel.

    Seer Fish

  2. 2

    In a shallow bowl, add Ginger Garlic Paste, Lemon Juice, Red Chilli Powder, Salt, Turmeric Powder, cornflour and water. Mix this to form a thick paste.

    Lemon JuiceRed Chilli PowderTurmeric PowderSaltWaterGinger Garlic PasteCorn Flour

  3. 3

    Take one fish slice at a time and apply the masala paste on both the side of the fish. Repeat this process for all the fish pieces.

  4. 4

    Marinate the fish for 3-4 hours.

  5. 5

    Heat Groundnut oil in a Tawa and shallow fry the fish on both sides till the fish is cooked. Should take around 3 mins per side on medium heat. Serve this hot with lemon slices and onion slices.

    Groundnut oil

Before you start

How long does Seer Fish Fry take?
25 minutes from start to finish. That is 15 minutes of preparation and 10 minutes of cooking.
How many people does Seer Fish Fry serve?
3. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Seer Fish Fry vegetarian?
No, it contains meat or fish.
Is Seer Fish Fry spicy?
It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Seer Fish Fry?
500 grams Seer Fish, 1 tbsp Lemon Juice, 2 tbsp Red Chilli Powder, 1 tbsp Ginger Garlic Paste, 1 tbsp Corn Flour, 1 tsp Turmeric Powder, and a few more listed on this page.
Do I need a pressure cooker for Seer Fish Fry?
No, it is cooked in an open pot.
How many calories are in Seer Fish Fry?
About 235 a serving. The full nutrition table is on this page, per serving and for the whole batch.

Tips from other cooks

3 notes
  • G

    GayathriDecember 2022

    👍😊

    A cook's photo of Seer Fish Fry
  • R

    ReferinaMarch 2026

    so yum

    A cook's photo of Seer Fish Fry
  • C

    A Cookd cookMarch 2025

    turned out fantastic !! 😍 (unable to attach pic)

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