Spinach & Corn EmpanadasCook
Spinach & Corn Empanadas

Spinach & Corn Empanadas

  • 80 min
  • not spicy
  • Serves 7

Prep 60 min · Cook 20 min

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12 steps, each one filmed. A short video for every step, so your hands never have to leave the pan.

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Also known as Pastelillos, Pastelitos · Veg + Egg · Snacks & Starters, Sweets & Desserts

Spinach and corn empanadas: egg dough half-moons filled with garlicky spinach, sweet corn, tomato and cheddar, deep-fried. Makes 7, 80 minutes, with video.

Good for: Party, Rainy Day

Ingredients

17 items

7 people
  • Maida2 cup
  • Salt3 tsp
  • Sugar2 tsp
  • Eggs1
  • Water½ cup
  • Vinegar1 tsp
  • Spinach1 cup
  • WaterAs Needed
  • Oil2 tbsp
  • Garlic5 cloves
  • Onion2
  • Sweet Corn Kernels1 cup
  • Tomato Puree4 tbsp
  • Maida2 tbsp
  • Water1 tbsp
  • Cheddar Cheese, Grated1 cup
  • OilFor Deep Frying

Contains: milk, egg, wheat.

Nutrition

Per 1 person, and for all 7 people. Worked out from the ingredients, so treat it as a close guide.

NutrientPer 1 personAll 7 people
Energy338kcal2366kcal
Protein10g73g
Carbohydrate44g305g
Fat14g95g
Fibre2.5g18g
Sugar3.8g27g

Cookd masalas for spinach

Method

  1. 1

    In a bowl, mix flour, salt, sugar, egg water and vinegar and knead it to a soft dough and keep it aside.

    MaidaSaltSugarEggsWaterVinegar

  2. 2

    Blanch Spinach and keep it aside.

    SpinachWaterSalt

  3. 3

    In a pan, heat oil, add garlic and saute until it is brown.

    OilGarlic

  4. 4

    Add onions and saute it for a minute.

    Onion

  5. 5

    Add the corn kernels and cook it till it gets some colour on it.

    Sweet Corn Kernels

  6. 6

    Add 4 tablespoons of tomato puree and cook it well.

    Tomato Puree

  7. 7

    Add the blanched spinach, season the mixture, check the taste and keep the mixture aside.

    SaltSugar

  8. 8

    Take the dough, dust it with flour, divide it into half. Take one half and roll it out into a big thin sheet.

  9. 9

    Use a round cutter and cut as many roundels/circles of dough as possible.

  10. 10

    Prepare a thick maida batter in a bowl and keep it aside.

    MaidaWater

  11. 11

    Spoon the spinach and corn filling in the center of each piece of dough and some grated cheddar on top of it. And spread the maida batter around the ends of the cut dough. Fold it into a half-moon and press the ends and seal it. Press the ends with a fork to create a pattern.

    Cheddar Cheese

  12. 12

    Heat oil in a kadai, and deep fry the empanadas on a medium flame till both sides are of a golden brown colour.

    Oil

Before you start

How long does Spinach & Corn Empanadas take?
1 hour 20 minutes from start to finish. That is 1 hour of preparation and 20 minutes of cooking.
How many people does Spinach & Corn Empanadas serve?
7. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Spinach & Corn Empanadas vegetarian?
It is eggetarian: no meat or fish, but it does contain egg.
Is Spinach & Corn Empanadas spicy?
No, it is not spicy.
What do I need to make Spinach & Corn Empanadas?
1 cup Spinach, 1 cup Sweet Corn Kernels, 2 cup Maida, 1 cup Cheddar Cheese, 1 Eggs, 2 Onion, and a few more listed on this page.
Do I need a pressure cooker for Spinach & Corn Empanadas?
No, it is cooked in an open pot.
How many calories are in Spinach & Corn Empanadas?
About 338 a serving. The full nutrition table is on this page, per serving and for the whole batch.

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