Street Style Gobi Manchurian
- 25 min
- medium
- Serves 4
Street-style gobi Manchurian: cauliflower and cabbage fried in clumps, tossed in tomato, chilli and soy sauces. Medium-spicy, serves 4, 25 minutes, video.
Good for: Party, Rainy Day
Ingredients
Cabbage, Shredded½ cup
Cauliflower1 cup
Kashmiri Red Chilli Powder1 tbsp
Ginger Garlic Paste1 tbsp
Salt1 tsp
Black Pepper Powder¼ tsp
MSG¼ tsp
Maida¼ cup
Corn Flour3 tbsp
Water¾ cup
OilFor Deep Frying
Oil1 tbsp
Spring Onion (whites)2 tbsp
Ginger, Finely Chopped½ tbsp
Garlic, Finely Chopped1 tbsp
Tomato Sauce½ cup
Soy Sauce1 tbsp
Red Chilli Sauce3 tbsp
Black Pepper Powder1 pinch
Corn Flour1 tsp
Water2 tbsp
Spring Onion (greens)For garnish
Onion, Finely ChoppedFor garnish
Contains: wheat, soya.
Nutrition
Per 1 person, and for all 4 people. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per 1 person | All 4 people |
|---|---|---|
| Energy | 189kcal | 756kcal |
| Protein | 3g | 12g |
| Carbohydrate | 27g | 106g |
| Fat | 8.3g | 33g |
| Fibre | 2.4g | 9.6g |
| Sugar | 8.1g | 32g |
Cookd masalas for cauliflower
Method
Wash cabbage and cauliflower in water. Strain it, drain the water off it and transfer it to a bowl. Add the rest of the ingredients. Add water and mix it well till the cauliflower is coated evenly.
Heat oil in a kadai. Deep fry the cauliflower mixture in chunks till it becomes slightly crispy. Take it off the oil and keep it on a plate with tissue paper to let the oil drain off.
Heat a pan with oil. Add garlic, saute it for a few seconds.
Add water and add the 3 sauces and mix it till it all combines evenly. Add the spices and seasonings.
Add the fried chunks to it, toss it till it is evenly coated. Transfer it to a bowl/plate. Garnish it with chopped onions and coriander leaves. Serve it.
Before you start
- How long does Street Style Gobi Manchurian take?
- 25 minutes from start to finish. That is 10 minutes of preparation and 15 minutes of cooking.
- How many people does Street Style Gobi Manchurian serve?
- 4. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Street Style Gobi Manchurian vegetarian?
- Yes. No meat, no fish and no egg.
- Is Street Style Gobi Manchurian spicy?
- It is medium: 2 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
- What do I need to make Street Style Gobi Manchurian?
- 1 cup Cauliflower, ¼ cup Maida, 3 tbsp Corn Flour, 1 tbsp Soy Sauce, 3 tbsp Red Chilli Sauce, ½ cup Cabbage, and a few more listed on this page.
- Do I need a pressure cooker for Street Style Gobi Manchurian?
- No, it is cooked in an open pot.
- How many calories are in Street Style Gobi Manchurian?
- About 189 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
1 note- C
A Cookd cookApril 2023
yummy 😎


