Street Style Gobi ManchurianCook
Street Style Gobi Manchurian

Street Style Gobi Manchurian

  • 25 min
  • medium
  • Serves 4

Prep 10 min · Cook 15 min

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5 steps, each one filmed. A short video for every step, so your hands never have to leave the pan.

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Also known as cauliflower manchurian · Veg · Dry sides, Snacks & Starters

Street-style gobi Manchurian: cauliflower and cabbage fried in clumps, tossed in tomato, chilli and soy sauces. Medium-spicy, serves 4, 25 minutes, video.

Low calorie

Good for: Party, Rainy Day

Ingredients

23 items

4 people
  • Cabbage, Shredded½ cup
  • Cauliflower1 cup
  • Kashmiri Red Chilli Powder1 tbsp
  • Ginger Garlic Paste1 tbsp
  • Salt1 tsp
  • Black Pepper Powder¼ tsp
  • MSG¼ tsp
  • Maida¼ cup
  • Corn Flour3 tbsp
  • Water¾ cup
  • OilFor Deep Frying
  • Oil1 tbsp
  • Spring Onion (whites)2 tbsp
  • Ginger, Finely Chopped½ tbsp
  • Garlic, Finely Chopped1 tbsp
  • Tomato Sauce½ cup
  • Soy Sauce1 tbsp
  • Red Chilli Sauce3 tbsp
  • Black Pepper Powder1 pinch
  • Corn Flour1 tsp
  • Water2 tbsp
  • Spring Onion (greens)For garnish
  • Onion, Finely ChoppedFor garnish

Contains: wheat, soya.

Nutrition

Per 1 person, and for all 4 people. Worked out from the ingredients, so treat it as a close guide.

NutrientPer 1 personAll 4 people
Energy189kcal756kcal
Protein3g12g
Carbohydrate27g106g
Fat8.3g33g
Fibre2.4g9.6g
Sugar8.1g32g

Cookd masalas for cauliflower

Method

  1. 1

    Wash cabbage and cauliflower in water. Strain it, drain the water off it and transfer it to a bowl. Add the rest of the ingredients. Add water and mix it well till the cauliflower is coated evenly.

    CabbageCauliflowerKashmiri Red Chilli PowderGinger Garlic PasteSaltBlack Pepper PowderMSGMaidaCorn FlourWater

  2. 2

    Heat oil in a kadai. Deep fry the cauliflower mixture in chunks till it becomes slightly crispy. Take it off the oil and keep it on a plate with tissue paper to let the oil drain off.

    Oil

  3. 3

    Heat a pan with oil. Add garlic, saute it for a few seconds.

    OilSpring Onion (whites)GingerGarlic

  4. 4

    Add water and add the 3 sauces and mix it till it all combines evenly. Add the spices and seasonings.

    WaterTomato SauceSoy SauceRed Chilli SauceSaltBlack Pepper PowderCorn FlourWater

  5. 5

    Add the fried chunks to it, toss it till it is evenly coated. Transfer it to a bowl/plate. Garnish it with chopped onions and coriander leaves. Serve it.

    Spring Onion (greens)Onion

Before you start

How long does Street Style Gobi Manchurian take?
25 minutes from start to finish. That is 10 minutes of preparation and 15 minutes of cooking.
How many people does Street Style Gobi Manchurian serve?
4. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Street Style Gobi Manchurian vegetarian?
Yes. No meat, no fish and no egg.
Is Street Style Gobi Manchurian spicy?
It is medium: 2 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Street Style Gobi Manchurian?
1 cup Cauliflower, ¼ cup Maida, 3 tbsp Corn Flour, 1 tbsp Soy Sauce, 3 tbsp Red Chilli Sauce, ½ cup Cabbage, and a few more listed on this page.
Do I need a pressure cooker for Street Style Gobi Manchurian?
No, it is cooked in an open pot.
How many calories are in Street Style Gobi Manchurian?
About 189 a serving. The full nutrition table is on this page, per serving and for the whole batch.

Tips from other cooks

1 note
  • C

    A Cookd cookApril 2023

    yummy 😎

    A cook's photo of Street Style Gobi Manchurian

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