Sutta Badanekayi Mosaru Bajji (Roasted Brinjal Raita)Cook
Sutta Badanekayi Mosaru Bajji (Roasted Brinjal Raita)
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Sutta Badanekayi Mosaru Bajji (Roasted Brinjal Raita)

  • 30 min
  • mild
  • Serves 4

Prep 5 min · Cook 25 min

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6 steps, one at a time. Big words for every step, and a timer where a step waits.

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Also known as baingan raita, baingan ka raita, badanekayi mosaru bajji · Veg · Chutneys, Podis & Pickles

Sutta badanekayi mosaru bajji is a Karnataka side of flame roasted brinjal mashed into curd with a mustard and urad dal tempering. Mild, serves 4, 30 minutes.

Low calorie

Ingredients

12 items

4 people
  • Brinjal300 grams
  • Oil3 tsp
  • Green Chilli, Finely Chopped3 grams
  • Coriander Leaves, Finely Chopped4 grams
  • Curd, Whisked350 grams
  • Salt¾ tsp
  • Mustard Seeds2 grams
  • Urad Dal (split)4 grams
  • Chana Dal4 grams
  • Asafoetida0.5 grams
  • Dry Red Chilli1 grams
  • Curry leaves1 grams

Contains: milk, wheat.

Nutrition

Per 1 person, and for all 4 people. Worked out from the ingredients, so treat it as a close guide.

NutrientPer 1 personAll 4 people
Energy119kcal476kcal
Protein4.5g18g
Carbohydrate10g41g
Fat7.2g29g
Fibre2.8g11g
Sugar6.8g27g

Cookd masalas for brinjal

Method

  1. 1

    Wash and wipe the brinjal. Prick it all over with a fork and rub it with 1 tsp oil.

    BrinjalOil

  2. 2

    Roast the brinjal directly on a medium gas flame. Turn it every 2 minutes for 10 to 12 minutes, until the skin is black all over and the brinjal is very soft.

  3. 3

    Let the brinjal cool for 10 minutes. Peel off the burnt skin, cut off the stem and mash the flesh roughly with a spoon. Chop the green chilli and coriander leaves.

    Green ChilliCoriander Leaves

  4. 4

    Whisk the curd with the salt until smooth. Add the mashed brinjal, green chilli and coriander leaves, and mix well.

    CurdSalt

  5. 5

    Heat 2 tsp oil in a small tadka pan on medium flame. Add the mustard seeds and let them splutter. Add the urad dal and chana dal, and fry for 1 minute until golden. Add the asafoetida, dry red chilli and curry leaves, and fry for 10 seconds.

    OilMustard SeedsUrad Dal (split)Chana DalAsafoetidaDry Red ChilliCurry leaves

  6. 6

    Pour the tadka over the mosaru bajji and mix. Serve with hot rice or chapati.

Before you start

How long does Sutta Badanekayi Mosaru Bajji (Roasted Brinjal Raita) take?
30 minutes from start to finish. That is 5 minutes of preparation and 25 minutes of cooking.
How many people does Sutta Badanekayi Mosaru Bajji (Roasted Brinjal Raita) serve?
4. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Sutta Badanekayi Mosaru Bajji (Roasted Brinjal Raita) vegetarian?
Yes. No meat, no fish and no egg.
Is Sutta Badanekayi Mosaru Bajji (Roasted Brinjal Raita) spicy?
It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Sutta Badanekayi Mosaru Bajji (Roasted Brinjal Raita)?
300 grams Brinjal, 350 grams Curd, 3 grams Green Chilli, 4 grams Coriander Leaves, 2 grams Mustard Seeds, 4 grams Urad Dal (split), and a few more listed on this page.
Do I need a pressure cooker for Sutta Badanekayi Mosaru Bajji (Roasted Brinjal Raita)?
No, it is cooked in an open pot.
How many calories are in Sutta Badanekayi Mosaru Bajji (Roasted Brinjal Raita)?
About 119 a serving. The full nutrition table is on this page, per serving and for the whole batch.

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