Tender Coconut Mango Milkshake
Veg · Drinks
Total7 min
Prep5 min
Cook2 min
Serves2
Per serving237 cal
Spicenot spicy
Good for: Summer
Cook along
2 steps, each one filmed
A short video for every step, so your hands never have to leave the pan.
Tender coconut mango milkshake blended from diced mango, tender coconut water and vanilla ice cream. Quick, serves 2, 7 minutes, step-by-step video.
Ingredients
3 itemsCooking for2 servings
Vanilla Ice Cream½ cup
Mango1
Tender Coconut Water500 ml
Contains: milk.
Nutrition
One serving, and the whole batch of 2. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per serving | All 2 |
|---|---|---|
| Energy | 237kcal | 474kcal |
| Protein | 4.7g | 9.4g |
| Carbohydrate | 39g | 78g |
| Fat | 7.8g | 16g |
| Fibre | 4.8g | 9.6g |
| Sugar | 34g | 67g |
Method
- 1
In a mixer jar add diced mangoes, tender coconut water and ice cream. Blend until very smooth
Vanilla Ice CreamMangoTender Coconut Water
- 2
Add extra tender coconut water to adjust the consistency. Serve chilled
Before you start
- How long does Tender Coconut Mango Milkshake take?
- 7 minutes from start to finish. That is 5 minutes of preparation and 2 minutes of cooking.
- How many people does Tender Coconut Mango Milkshake serve?
- 2. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Tender Coconut Mango Milkshake vegetarian?
- Yes. No meat, no fish and no egg.
- Is Tender Coconut Mango Milkshake spicy?
- No, it is not spicy.
- What do I need to make Tender Coconut Mango Milkshake?
- 1 Mango, 500 ml Tender Coconut Water, ½ cup Vanilla Ice Cream, and a few more listed on this page.
- Do I need a pressure cooker for Tender Coconut Mango Milkshake?
- No, it is cooked in an open pot.
- How many calories are in Tender Coconut Mango Milkshake?
- About 237 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
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