Vankaya Vepudu (Andhra Brinjal Fry)
- 45 min
- medium
- Serves 4
Vankaya vepudu, an Andhra brinjal fry with a roasted chana dal, coriander and sesame masala. Medium-spicy vegetarian dry side for 4, about 45 minutes.
Good for: Lunchbox
Ingredients
Salt1 tsp
Water, For Soaking500 ml
Brinjal, Cubes400 grams
Garlic, Crushed10 grams
Oil1 tsp
Chana Dal12 grams
Coriander Seeds5 grams
Cumin3 grams
Dry Red Chilli5 grams
White Sesame Seeds3 grams
Fenugreek Seeds0.5 grams
Oil3 tbsp
Mustard Seeds3 grams
Asafoetida0.5 grams
Curry leaves2 grams
Turmeric Powder1 grams
Contains: wheat, sesame.
Nutrition
Per 1 person, and for all 4 people. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per 1 person | All 4 people |
|---|---|---|
| Energy | 177kcal | 708kcal |
| Protein | 2.6g | 10g |
| Carbohydrate | 11g | 44g |
| Fat | 15g | 58g |
| Fibre | 4.8g | 19g |
| Sugar | 3.7g | 15g |
Cookd masalas for brinjal
Method
Mix the soaking salt into the water in a bowl. Wash the brinjals, cut them into 1-inch cubes and drop them straight into the salted water. Crush the garlic.
Heat 1 tsp oil in a small pan on low flame. Roast the chana dal, coriander seeds, cumin for the masala, dry red chillies, sesame seeds and fenugreek seeds for 4 to 5 minutes until the dal is golden and smells nutty. Cool and grind to a coarse powder.
Heat 3 tbsp oil in a kadai on medium flame. Add the mustard seeds and let them splutter. Add the cumin, asafoetida, curry leaves and garlic, and fry for 30 seconds.
Drain the brinjal and add it to the kadai with the turmeric powder and salt. Toss well, cover and cook on low flame for 8 to 10 minutes, stirring once or twice, until the brinjal is soft.
Open the lid and add the ground masala. Toss and fry without the lid on low flame for 8 to 10 minutes, stirring now and then, until the brinjal is well coated and lightly crisp at the edges.
Turn off the flame. Serve hot with rice and ghee, or with rasam or sambar rice.
Before you start
- How long does Vankaya Vepudu (Andhra Brinjal Fry) take?
- 45 minutes from start to finish. That is 15 minutes of preparation and 30 minutes of cooking.
- How many people does Vankaya Vepudu (Andhra Brinjal Fry) serve?
- 4. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Vankaya Vepudu (Andhra Brinjal Fry) vegetarian?
- Yes. No meat, no fish and no egg.
- Is Vankaya Vepudu (Andhra Brinjal Fry) spicy?
- It is medium: 2 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
- What do I need to make Vankaya Vepudu (Andhra Brinjal Fry)?
- 400 grams Brinjal, 10 grams Garlic, 12 grams Chana Dal, 5 grams Coriander Seeds, 2 grams Cumin, 5 grams Dry Red Chilli, and a few more listed on this page.
- Do I need a pressure cooker for Vankaya Vepudu (Andhra Brinjal Fry)?
- No, it is cooked in an open pot.
- How many calories are in Vankaya Vepudu (Andhra Brinjal Fry)?
- About 177 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
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