Veppam poo rasamCook

Veppam poo rasam

Also known as rasam, neem flower rasam · Veg · Curries & Gravies, Kuzhambu, Sambar & Rasam

Curries & GraviesKuzhambu, Sambar & RasamDalLow carbGluten-free

Total30 min
Prep10 min
Cook20 min
Serves4
Per serving214 cal
Spicemild

You’ll need: Pressure Cooker

Good for: Tamil New Year, Rainy Day

Veppam poo rasam

Cook along

6 steps, each one filmed

A short video for every step, so your hands never have to leave the pan.

Veppam poo rasam, a tomato and chana dal rasam with pepper, cumin and garlic, topped with neem flowers fried in ghee. Mild, serves 4, 30 minutes, with video.

Low calorie

Ingredients

16 items
Cooking for4 servings
  • Lemon JuiceLemon Juice1 tbsp
  • Dried Neem FlowerDried Neem Flower5 grams
  • Chana DalChana Dal4 tbsp
  • WaterWaterAs needed
  • WaterWaterAs needed
  • TomatoTomato2
  • CuminCumin1 tbsp
  • Green ChilliGreen Chilli2
  • GarlicGarlic5 cloves
  • Curry leavesCurry leaves2 sprigs
  • SaltSalt1 tsp
  • Sunflower OilSunflower Oil2 tbsp
  • Mustard SeedsMustard Seeds½ tsp
  • Dry Red ChilliDry Red Chilli2
  • GheeGhee1.5 tbsp
  • Black PeppercornsBlack Peppercorns15 grams

Contains: milk.

Nutrition

One serving, and the whole batch of 4. Worked out from the ingredients, so treat it as a close guide.

NutrientPer servingAll 4
Energy214kcal856kcal
Protein4.6g18g
Carbohydrate16g65g
Fat16g62g
Fibre4.6g18g
Sugar1.8g7.2g

Cookd masalas for dried neem flower

Method

  1. 1

    Cook channa dal till soft and keep aside.

    Chana DalWater

  2. 2

    Mash the tomatoes in water.

    WaterTomato

  3. 3

    Coarsely grind pepper, cumin, garlic, and green chilli. Now add the ground mix, salt and keep it aside

    CuminGreen ChilliGarlicCurry leavesSaltBlack Peppercorns

  4. 4

    Heat oil, splutter mustard seeds, add dry red chillies and curry leaves Now add the tomato mix to the pan and let it simmer for 5 minutes.

    Sunflower OilMustard SeedsCurry leavesDry Red Chilli

  5. 5

    Clean the Neem flower with the dry cloth

    Lemon JuiceDried Neem Flower

  6. 6

    Fry neem flowers in ghee on low flame until crisp Add fried neem flowers with ghee, simmer 2–3 mins, switch off. Serve hot with rice.

    Ghee

Before you start

How long does Veppam poo rasam take?
30 minutes from start to finish. That is 10 minutes of preparation and 20 minutes of cooking.
How many people does Veppam poo rasam serve?
4. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Veppam poo rasam vegetarian?
Yes. No meat, no fish and no egg.
Is Veppam poo rasam spicy?
It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Veppam poo rasam?
5 grams Dried Neem Flower, 1 tbsp Lemon Juice, 15 grams Black Peppercorns, 2 Tomato, 2 Green Chilli, 2 Dry Red Chilli, and a few more listed on this page.
Do I need a pressure cooker for Veppam poo rasam?
Yes, this one is cooked under pressure.
How many calories are in Veppam poo rasam?
About 214 a serving. The full nutrition table is on this page, per serving and for the whole batch.

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