Veppam poo rasam
Also known as rasam, neem flower rasam · Veg · Curries & Gravies, Kuzhambu, Sambar & Rasam
Curries & GraviesKuzhambu, Sambar & RasamDalLow carbGluten-free
You’ll need: Pressure Cooker
Good for: Tamil New Year, Rainy Day
Cook along
6 steps, each one filmed
A short video for every step, so your hands never have to leave the pan.
Veppam poo rasam, a tomato and chana dal rasam with pepper, cumin and garlic, topped with neem flowers fried in ghee. Mild, serves 4, 30 minutes, with video.
Low calorie
Ingredients
16 itemsLemon Juice1 tbsp
Dried Neem Flower5 grams
Chana Dal4 tbsp
WaterAs needed
WaterAs needed
Tomato2
Cumin1 tbsp
Green Chilli2
Garlic5 cloves
Curry leaves2 sprigs
Salt1 tsp
Sunflower Oil2 tbsp
Mustard Seeds½ tsp
Dry Red Chilli2
Ghee1.5 tbsp
Black Peppercorns15 grams
Contains: milk.
Nutrition
One serving, and the whole batch of 4. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per serving | All 4 |
|---|---|---|
| Energy | 214kcal | 856kcal |
| Protein | 4.6g | 18g |
| Carbohydrate | 16g | 65g |
| Fat | 16g | 62g |
| Fibre | 4.6g | 18g |
| Sugar | 1.8g | 7.2g |
Cookd masalas for dried neem flower
Method
- 1
Cook channa dal till soft and keep aside.
Chana DalWater
- 2
Mash the tomatoes in water.
WaterTomato
- 3
Coarsely grind pepper, cumin, garlic, and green chilli. Now add the ground mix, salt and keep it aside
CuminGreen ChilliGarlicCurry leavesSaltBlack Peppercorns
- 4
Heat oil, splutter mustard seeds, add dry red chillies and curry leaves Now add the tomato mix to the pan and let it simmer for 5 minutes.
Sunflower OilMustard SeedsCurry leavesDry Red Chilli
- 5
Clean the Neem flower with the dry cloth
Lemon JuiceDried Neem Flower
- 6
Fry neem flowers in ghee on low flame until crisp Add fried neem flowers with ghee, simmer 2–3 mins, switch off. Serve hot with rice.
Ghee
Before you start
- How long does Veppam poo rasam take?
- 30 minutes from start to finish. That is 10 minutes of preparation and 20 minutes of cooking.
- How many people does Veppam poo rasam serve?
- 4. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Veppam poo rasam vegetarian?
- Yes. No meat, no fish and no egg.
- Is Veppam poo rasam spicy?
- It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
- What do I need to make Veppam poo rasam?
- 5 grams Dried Neem Flower, 1 tbsp Lemon Juice, 15 grams Black Peppercorns, 2 Tomato, 2 Green Chilli, 2 Dry Red Chilli, and a few more listed on this page.
- Do I need a pressure cooker for Veppam poo rasam?
- Yes, this one is cooked under pressure.
- How many calories are in Veppam poo rasam?
- About 214 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
Nobody has shared how this one turned out yet. If you cook it, add a photo and a line for the next person.
More like this
Raw Mango Pachadi
20 mins189 cal
mild · Pressure Cooked · Low calorie
Pournami Chicken Roast
60 mins314 cal
mild · Simmered · High protein
Chicken Ghee Roast
40 mins389 cal
medium · Simmered · High protein
Chicken 65
25 mins338 cal
medium · Deep Fried · High protein
Peanut Chaat
20 mins405 cal
mild · Sautéd · Low sugar

