Low carb recipes

691 recipes

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What are you cooking?

Biryani & Pulao170Rice dishes324Tiffin147Breads116Curries & Gravies816Kuzhambu, Sambar & Rasam428Dal176Dry sides356One-pot meals331Noodles & Pasta113Burgers, Sandwiches, Wraps & Pizza115Snacks & Starters743Sweets & Desserts378Chutneys, Podis & Pickles158Drinks54Soups & Salads88Kebabs, Tikkas & Grills118Cakes, Cookies & Bakes166

When are you eating?

Breakfast137Lunch478Evening Snack134Dinner434

Food type

Veg onlyVeg + EggEverythingNon-veg only

Diet

Low carb691Low fat27High protein302Vegan141Jain80Gluten-free418Dairy-free386

Cooking method

Sautéd250Simmered206Deep Fried99Pan-Fried99Stir-Fried32Baked21Grilled34Steamed6Roasted14Boiled9No Cooking32Open Pot1

Equipment

Oven31Air fryer34Kettle4Pressure cooker50Microwave1

Protein

Chicken171Mutton66Fish43Prawn42Egg80Paneer47Mushroom20Soya11No meat or egg222

Cuisines

American23Asian9Chinese19Continental45Greek1Indian578Tamil Nadu256Chettinadu6Kongunadu3Kerala56Andhra31Mangalorean6North India102Punjabi16Rajasthan4Maharashtrian7Bengali3Karnataka11Goan7Parsi2Kashmiri2Pan-Indian74IndonesianItalian5Japanese2Mexican3Middle Eastern10Sri Lankan1Thai

Time

Any time15 minutes or less20 minutes or less30 minutes or less45 minutes or lessAn hour or less

Health

High protein302Low calorie473Low sugar477Low carb691High fibre24Low fat27Source of protein125

Leave out

MilkEggGroundnutCashew and other tree nutsWheat and glutenSoyaFishPrawn and shellfishSesameMushroom

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Kerala Banana Chips

15 mins·13 cal

not spicy · Deep Fried · Low calorie

Mirchi Ka Salan

40 mins·235 cal

medium · Simmered · Low calorie

Chicken Masala

35 mins·473 cal

medium · Simmered · High protein

Coconut Chutney

15 mins·141 cal

mild · No Cooking · Low calorie

Empty Salna

30 mins·199 cal

medium · Simmered · Low calorie

Golden Coin Eggs

30 mins·297 cal

medium · Pan-Fried · Low calorie

Egg Patties

35 mins·212 cal

mild · Pan-Fried · Low sugar

Kara Murukku

20 mins·138 cal

mild · Deep Fried · Low calorie

Kerala Chicken Fry

35 mins·278 cal

medium · Deep Fried · High protein

Easy Mutton Roast

45 mins·424 cal

medium · Pressure Cooked · High protein

Murg Musallam

80 mins·399 cal

medium · Pan-Fried · Low calorie

Creamy Mashed Potatoes

35 mins·228 cal

mild · Simmered · Low sugar

Mutton Cutlet

70 mins·199 cal

medium · Pan-Fried · Low calorie

Peri Peri Potato Wedges

40 mins·118 cal

medium · Deep Fried · Low calorie

Kurkuri Bhindi

30 mins·121 cal

mild · Deep Fried · Low calorie

Kurkure Paneer

25 mins·231 cal

mild · Deep Fried · Low sugar

Noodles Omelette

20 mins·169 cal

medium · Pan-Fried · Low calorie

Paneer Jalfrezi

20 mins·215 cal

medium · Stir-Fried · Low calorie

Lemon Coriander Soup

30 mins·95 cal

medium · Simmered · Low calorie

Vegetable Stew

35 mins·186 cal

medium · Simmered · Low calorie