Bang Bang CauliflowerCook
Bang Bang Cauliflower

Bang Bang Cauliflower

  • 40 min
  • mild
  • Serves 3

Prep 15 min · Cook 25 min

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3 steps, each one filmed. A short video for every step, so your hands never have to leave the pan.

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Also known as bang bang gobi · Veg · Snacks & Starters, Sweets & Desserts

Bang bang cauliflower: florets in a paprika batter and breadcrumbs, baked and tossed in mayo and sweet chilli sauce. Mild, serves 3, 40 minutes, with video.

You’ll need: Oven, Air Fryer

Good for: Party, Rainy Day

Ingredients

11 items

3 people
  • Milk235 ml
  • Maida120 grams
  • Corn Flour60 grams
  • Salt6 grams
  • Black Pepper Powder6 grams
  • Paprika Powder3 grams
  • Cauliflower300 grams
  • Breadcrumbs120 grams
  • Mayonnaise100 grams
  • Sweet Chilli Sauce45 ml
  • Coriander Leaves10 grams

Contains: milk, egg, wheat.

Nutrition

Per 1 person, and for all 3 people. Worked out from the ingredients, so treat it as a close guide.

NutrientPer 1 personAll 3 people
Energy726kcal2178kcal
Protein15g44g
Carbohydrate98g293g
Fat31g92g
Fibre6.2g19g
Sugar17g50g

Cookd masalas for cauliflower

Method

  1. 1

    In a bowl add the milk, flour, cornflour, salt, pepper,and paprika powder and mix well. The batter should not be too thick as well.

    MilkMaidaCorn FlourSaltBlack Pepper PowderPaprika Powder

  2. 2

    Add the cauliflower to the batter and add the breadcrumbs to it and give it a good mix. In a baking tray arrange the coated cauliflowers and bake it in the oven which is already preheated at 230°C for 25 minutes.

    CauliflowerBreadcrumbs

  3. 3

    For the sauce mix mayonnaise, sweet chilli sauce and chopped coriander in a bowl and mix well. After baking the cauliflower, cool it for a while and then toss it in the sauce till it coats the baked florets.

    MayonnaiseSweet Chilli SauceCoriander Leaves

Before you start

How long does Bang Bang Cauliflower take?
40 minutes from start to finish. That is 15 minutes of preparation and 25 minutes of cooking.
How many people does Bang Bang Cauliflower serve?
3. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Bang Bang Cauliflower vegetarian?
Yes. No meat, no fish and no egg.
Is Bang Bang Cauliflower spicy?
It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Bang Bang Cauliflower?
300 grams Cauliflower, 100 grams Mayonnaise, 45 ml Sweet Chilli Sauce, 120 grams Maida, 60 grams Corn Flour, 6 grams Black Pepper Powder, and a few more listed on this page.
Do I need a pressure cooker for Bang Bang Cauliflower?
No, it is cooked in an open pot.
How many calories are in Bang Bang Cauliflower?
About 726 a serving. The full nutrition table is on this page, per serving and for the whole batch.

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