Bang Bang Cauliflower
- 40 min
- mild
- Serves 3
Bang bang cauliflower: florets in a paprika batter and breadcrumbs, baked and tossed in mayo and sweet chilli sauce. Mild, serves 3, 40 minutes, with video.
Ingredients
Milk235 ml
Maida120 grams
Corn Flour60 grams
Salt6 grams
Black Pepper Powder6 grams
Paprika Powder3 grams
Cauliflower300 grams
Breadcrumbs120 grams
Mayonnaise100 grams
Sweet Chilli Sauce45 ml
Coriander Leaves10 grams
Contains: milk, egg, wheat.
Nutrition
Per 1 person, and for all 3 people. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per 1 person | All 3 people |
|---|---|---|
| Energy | 726kcal | 2178kcal |
| Protein | 15g | 44g |
| Carbohydrate | 98g | 293g |
| Fat | 31g | 92g |
| Fibre | 6.2g | 19g |
| Sugar | 17g | 50g |
Cookd masalas for cauliflower
Method
In a bowl add the milk, flour, cornflour, salt, pepper,and paprika powder and mix well. The batter should not be too thick as well.
Add the cauliflower to the batter and add the breadcrumbs to it and give it a good mix. In a baking tray arrange the coated cauliflowers and bake it in the oven which is already preheated at 230°C for 25 minutes.
For the sauce mix mayonnaise, sweet chilli sauce and chopped coriander in a bowl and mix well. After baking the cauliflower, cool it for a while and then toss it in the sauce till it coats the baked florets.
Before you start
- How long does Bang Bang Cauliflower take?
- 40 minutes from start to finish. That is 15 minutes of preparation and 25 minutes of cooking.
- How many people does Bang Bang Cauliflower serve?
- 3. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Bang Bang Cauliflower vegetarian?
- Yes. No meat, no fish and no egg.
- Is Bang Bang Cauliflower spicy?
- It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
- What do I need to make Bang Bang Cauliflower?
- 300 grams Cauliflower, 100 grams Mayonnaise, 45 ml Sweet Chilli Sauce, 120 grams Maida, 60 grams Corn Flour, 6 grams Black Pepper Powder, and a few more listed on this page.
- Do I need a pressure cooker for Bang Bang Cauliflower?
- No, it is cooked in an open pot.
- How many calories are in Bang Bang Cauliflower?
- About 726 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
Nobody has shared how this one turned out yet. If you cook it, add a photo and a line for the next person.


