How long does Broccoli Masala Curry take?

35 minutes from start to finish. That is 15 minutes of preparation and 20 minutes of cooking.

How many people does Broccoli Masala Curry serve?

4. The ingredient quantities on this page rescale if you are cooking for a different number.

Is Broccoli Masala Curry vegetarian?

Yes. No meat, no fish and no egg.

Is Broccoli Masala Curry spicy?

It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.

What do I need to make Broccoli Masala Curry?

1 Broccoli, ½ tsp Garam Masala Powder, 2 Tomato, 2 Onion, 2 Green Chilli, 1 tbsp Oil, and a few more listed on this page.

Do I need a pressure cooker for Broccoli Masala Curry?

No, it is cooked in an open pot.

How many calories are in Broccoli Masala Curry?

About 146 a serving. The full nutrition table is on this page, per serving and for the whole batch.

Broccoli Masala CurryCook

Broccoli Masala Curry

Name: Broccoli Masala Curry
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 servings
Cuisine: Indian, North India
Ingredients: 1 Broccoli; 2 Tomato, Roughly Chopped; 1 tbsp Oil; 1 tbsp Oil; ¼ tsp Cumin; ¼ tsp Black Peppercorns; 2 Onion, Finely Chopped; 2 Green Chilli, Finely Chopped; 1 tbsp Ginger Garlic Paste; ½ tsp Salt; ¼ tsp Turmeric Powder; ¾ tsp Red Chilli Powder; 1 tsp Coriander Powder; ½ cup Water; 3 tbsp Beaten Curd; ½ tsp Garam Masala Powder; ¼ tsp Sugar; 3 tbsp Coriander Leaves, Finely Chopped; 2 tbsp Fresh Cream

35 min
mild
Serves 4

Prep 15 min · Cook 20 min

Start cooking

6 steps, each one filmed. A short video for every step, so your hands never have to leave the pan.

Also known as broccoli curry · Veg · Curries & Gravies, Dry sides

Curries & Gravies Dry sides Gluten-free

Broccoli masala curry: fried florets simmered in an onion, tomato and beaten curd gravy with cumin and pepper. Mild, serves 4, 35 minutes, step-by-step video.

Low calorie

Ingredients

18 items

4 people

Broccoli1
Tomato, Roughly Chopped2
Oil2 tbsp
Cumin¼ tsp
Black Peppercorns¼ tsp
Onion, Finely Chopped2
Green Chilli, Finely Chopped2
Ginger Garlic Paste1 tbsp
Salt½ tsp
Turmeric Powder¼ tsp
Red Chilli Powder¾ tsp
Coriander Powder1 tsp
Water½ cup
Beaten Curd3 tbsp
Garam Masala Powder½ tsp
Sugar¼ tsp
Coriander Leaves, Finely Chopped3 tbsp
Fresh Cream2 tbsp

Contains: milk.

Nutrition

Per 1 person, and for all 4 people. Worked out from the ingredients, so treat it as a close guide.

Nutrient	Per 1 person	All 4 people
Energy	146kcal	584kcal
Protein	2g	8g
Carbohydrate	11g	42g
Fat	11g	44g
Fibre	2.1g	8.4g
Sugar	4.7g	19g

Method

1
Cut the broccoli into florets. Wash and clean them, and strain the water. Set aside to dry.
Broccoli
2
Grind the tomato into a puree. Set aside.
Tomato
3
Heat oil in a pan. Fry the broccoli for 2 minutes on high heat. Remove from the pan and set aside.
Oil
4
Add oil in the same pan. Once it heats up, add cumin and black peppercorn. Add onion and green chilli. Saute until the onion turns golden brown in colour.
OilCuminBlack PeppercornsOnionGreen Chilli
5
Add ginger garlic paste, salt, turmeric powder and red chilli powder. Saute for 2 minutes. Add the tomato puree, cover and cook on low heat for 5 minutes.
Ginger Garlic PasteSaltTurmeric PowderRed Chilli PowderCoriander PowderWater
6
Add beaten curd, garam masala powder and sugar. Stir and cook on high heat for 2 minutes. Add the broccoli, cover and cook for 2 minutes. Finish with chopped coriander leaves and fresh cream (if using). Serve with rice or chapathi.
Beaten CurdGaram Masala PowderSugarCoriander LeavesFresh Cream

Before you start

How long does Broccoli Masala Curry take?: 35 minutes from start to finish. That is 15 minutes of preparation and 20 minutes of cooking.
How many people does Broccoli Masala Curry serve?: 4. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Broccoli Masala Curry vegetarian?: Yes. No meat, no fish and no egg.
Is Broccoli Masala Curry spicy?: It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Broccoli Masala Curry?: 1 Broccoli, ½ tsp Garam Masala Powder, 2 Tomato, 2 Onion, 2 Green Chilli, 1 tbsp Oil, and a few more listed on this page.
Do I need a pressure cooker for Broccoli Masala Curry?: No, it is cooked in an open pot.
How many calories are in Broccoli Masala Curry?: About 146 a serving. The full nutrition table is on this page, per serving and for the whole batch.