Charred Corn Salad
- 30 min
- not spicy
- Serves 4
Charred corn salad of blistered sweet corn, lettuce, tomato and onion in an olive oil, lemon, honey and chilli dressing. Serves 4, 30 minutes, with video.
Ingredients
Sweet Corn250 grams
Olive Oil1 tbsp
Chilli Flakes4 grams
Lemon Juice15 ml
Honey1 tbsp
Onion, Diced80 grams
Tomato, Diced70 grams
Lettuce, Shredded100 grams
Salt4 grams
Black Pepper Powder4 grams
Nutrition
Per 1 person, and for all 4 people. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per 1 person | All 4 people |
|---|---|---|
| Energy | 123kcal | 492kcal |
| Protein | 3.1g | 12g |
| Carbohydrate | 20g | 79g |
| Fat | 5.1g | 20g |
| Fibre | 2.7g | 11g |
| Sugar | 6.6g | 26g |
Cookd masalas for sweet corn
Method
In a stainless steel pan over high heat, add your sweet corn kernels and let char. Once charred nicely on all sides, remove from heat and set aside. In a bowl add olive oil, chilli flakes, lime juice and honey. Whisk well until well incorporated.
In a mixing bowl add your chopped vegetables, shredded lettuce along with your charred corn. Add your prepared dressing on the vegetables along with salt and pepper.
Before you start
- How long does Charred Corn Salad take?
- 30 minutes from start to finish. That is 10 minutes of preparation and 20 minutes of cooking.
- How many people does Charred Corn Salad serve?
- 4. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Charred Corn Salad vegetarian?
- Yes. No meat, no fish and no egg.
- Is Charred Corn Salad spicy?
- No, it is not spicy.
- What do I need to make Charred Corn Salad?
- 250 grams Sweet Corn, 15 ml Lemon Juice, 4 grams Chilli Flakes, 80 grams Onion, 70 grams Tomato, 100 grams Lettuce, and a few more listed on this page.
- Do I need a pressure cooker for Charred Corn Salad?
- No, it is cooked in an open pot.
- How many calories are in Charred Corn Salad?
- About 123 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
2 notes- K
KarthickJanuary 2026
have to consume raw
- C
A Cookd cookJanuary 2024
don't we have to boil the corn?
