Corn and Peas Pulav
Also known as Pulav, Corn Pulav, Peas Pulav · Veg · Biryani & Pulao, Rice dishes
Biryani & PulaoRice dishesOne-pot mealsSweets & DessertsLow fatGluten-free
Cook along
3 steps, each one filmed
A short video for every step, so your hands never have to leave the pan.
Corn and peas pulav: basmati rice cooked covered in ghee with whole spices, sweet corn and peas. Serves 2, 30 minutes plus soaking, step-by-step video.
Ingredients
14 itemsSweet Corn0.3 cup
Green Peas60 grams
Basmati Rice, Soaked240 grams
Ghee1 tbsp
Onion, Thinly Sliced250 grams
Ginger Garlic Paste15 grams
Salt3 grams
Cardamom Powder2 grams
Cloves2 grams
Cinnamon2 grams
Star Anise2
Green Chilli, Slit4 grams
Water500 ml
Bay Leaves1 grams
Contains: milk.
Nutrition
One serving, and the whole batch of 2. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per serving | All 2 |
|---|---|---|
| Energy | 603kcal | 1206kcal |
| Protein | 14g | 28g |
| Carbohydrate | 118g | 235g |
| Fat | 9.3g | 19g |
| Fibre | 6.9g | 14g |
| Sugar | 7.4g | 15g |
Cookd masalas for sweet corn
Method
- 1
In a pan over medium heat add ghee, bay leaves, cloves, cardamom and saute until aromatic. Add the sliced onion and saute until translucent.
GheeOnionCardamom PowderClovesCinnamonStar AniseBay Leaves
- 2
Add ginger garlic paste and saute until the raw smell disappears. Add your corn & peas and saute for a minute. Add salt and your soaked rice. Mix for two minutes until thoroughly combined.
Sweet CornGreen PeasBasmati RiceGinger Garlic PasteSaltGreen Chilli
- 3
Add water and reduce flame to the lowest Cover and let cook for 15 minutes. After 15 minutes turn off the heat, and fluff up the rice from the sides.
Water
Before you start
- How long does Corn and Peas Pulav take?
- 30 minutes from start to finish. That is 10 minutes of preparation and 20 minutes of cooking.
- How many people does Corn and Peas Pulav serve?
- 2. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Corn and Peas Pulav vegetarian?
- Yes. No meat, no fish and no egg.
- Is Corn and Peas Pulav spicy?
- No, it is not spicy.
- What do I need to make Corn and Peas Pulav?
- 0.3 cup Sweet Corn, 60 grams Green Peas, 240 grams Basmati Rice, 250 grams Onion, 15 grams Ginger Garlic Paste, 2 grams Cardamom Powder, and a few more listed on this page.
- Do I need a pressure cooker for Corn and Peas Pulav?
- No, it is cooked in an open pot.
- How many calories are in Corn and Peas Pulav?
- About 603 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
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