Corn and Peas Pulav
- 30 min
- not spicy
- Serves 3
Corn and peas pulav: basmati rice cooked covered in ghee with whole spices, sweet corn and peas. Serves 2, 30 minutes plus soaking, step-by-step video.
Ingredients
- Ghee1 tbsp
- Star Anise2
- Bay Leaves1 grams
- Cloves2 grams
- Cinnamon2 grams
- Cardamom Powder2 grams
- Onion, Thinly Sliced250 grams
- Green Chilli, Slit4 grams
- Ginger Garlic Paste15 grams
- Sweet Corn0.3 cup
- Green Peas60 grams
- Salt3 grams
- Basmati Rice, Soaked240 grams
- Water500 ml
Contains: milk.
Nutrition
Per 1 person, and for all 3 people. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per 1 person | All 3 people |
|---|---|---|
| Energy | 402kcal | 1206kcal |
| Protein | 9.2g | 28g |
| Carbohydrate | 78g | 235g |
| Fat | 6.2g | 19g |
| Fibre | 4.6g | 14g |
| Sugar | 4.9g | 15g |
Cookd masalas for sweet corn
Method
In a pan over medium heat add ghee, bay leaves, cloves, cardamom and saute until aromatic. Add the sliced onion and saute until translucent.
Add ginger garlic paste and saute until the raw smell disappears. Add your corn & peas and saute for a minute. Add salt and your soaked rice. Mix for two minutes until thoroughly combined.
Add water and reduce flame to the lowest Cover and let cook for 15 minutes. After 15 minutes turn off the heat, and fluff up the rice from the sides.
Before you start
- How long does Corn and Peas Pulav take?
- 30 minutes from start to finish. That is 10 minutes of preparation and 20 minutes of cooking.
- How many people does Corn and Peas Pulav serve?
- 3. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Corn and Peas Pulav vegetarian?
- Yes. No meat, no fish and no egg.
- Is Corn and Peas Pulav spicy?
- No, it is not spicy.
- What do I need to make Corn and Peas Pulav?
- 0.3 cup Sweet Corn, 60 grams Green Peas, 240 grams Basmati Rice, 1 grams Bay Leaves, 2 grams Cloves, 2 grams Cinnamon, and a few more listed on this page.
- Do I need a pressure cooker for Corn and Peas Pulav?
- No, it is cooked in an open pot.
- How many calories are in Corn and Peas Pulav?
- About 402 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
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