Coconut Rice
Also known as Thengai Sadam, Nariyal Chawal · Veg · Rice dishes, One-pot meals
You’ll need: Pressure Cooker
Cook along
6 steps, each one filmed
A short video for every step, so your hands never have to leave the pan.
Coconut rice, or thengai sadam: pressure-cooked rice and grated coconut in a coconut oil tempering with cashews. Mild, serves 2, 25 minutes, with video.
100% would make this again10 cooks
Ingredients
14 itemsWater2.50 cup
Cashew (half)10
Green Chilli, Slit1
Dry Red Chilli1
Curry leaves10
Ginger, Finely Chopped0.50 inch
Asafoetida¼ tsp
Rice1 cup
Coconut Oil1 tbsp
Mustard Seeds¼ tsp
Urad Dal (split)1 tsp
Chana Dal1 tsp
Salt¾ tsp
Coconut (Grated)1.50 cup
Contains: cashew or other tree nuts, wheat.
Nutrition
One serving, and the whole batch of 2. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per serving | All 2 |
|---|---|---|
| Energy | 731kcal | 1462kcal |
| Protein | 12g | 23g |
| Carbohydrate | 99g | 198g |
| Fat | 34g | 67g |
| Fibre | 9.3g | 19g |
| Sugar | 4.9g | 9.8g |
Cookd masalas for rice
Method
- 1
Wash and soak the rice for 10 mins.
Rice
- 2
Add 2 ½ Cups of water, soaked rice in a Pressure Cooker and cook for 10 mins. Open the pressure cooker once the pressure settles on its own. Keep the cooked rice aside.
Water
- 3
Heat coconut oil in a pan, add mustard seeds, urad dal, chana dal, and let the mustard seeds splutter. Add cashew nuts and fry till it turns golden brown.
Cashew (half)Coconut OilMustard SeedsUrad Dal (split)Chana Dal
- 4
Add green chili, dried red chili, curry leaves, ginger, and saute for a minute.
Green ChilliDry Red ChilliCurry leavesGinger
- 5
Add the grated coconut, asafoetida, ¾ tsp of salt and mix well.
AsafoetidaSaltCoconut (Grated)
- 6
Add the cooked rice and saute it for a minute on high flame. Remove from the heat and serve hot.
Before you start
- How long does Coconut Rice take?
- 25 minutes from start to finish. That is 10 minutes of preparation and 15 minutes of cooking.
- How many people does Coconut Rice serve?
- 2. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Coconut Rice vegetarian?
- Yes. No meat, no fish and no egg.
- Is Coconut Rice spicy?
- It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
- What do I need to make Coconut Rice?
- 1 cup Rice, 1.50 cup Coconut (Grated), 1 tbsp Coconut Oil, 10 Cashew (half), 1 Green Chilli, 1 Dry Red Chilli, and a few more listed on this page.
- Do I need a pressure cooker for Coconut Rice?
- Yes, this one is cooked under pressure.
- How many calories are in Coconut Rice?
- About 731 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
5 notes- S
Sushmitha NagarajanApril 2024
My Go-To recipe for Coconut Rice !
- C
A Cookd cookApril 2023
come out well....
- C
A Cookd cookOctober 2022
Yet to taste
- C
A Cookd cookJune 2025
this has become my hubby's favourite 💕
- C
A Cookd cookOctober 2024
yummmm guys
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