How long does Cookd Chettinad Paneer take?

15 minutes from start to finish. That is 5 minutes of preparation and 10 minutes of cooking.

How many people does Cookd Chettinad Paneer serve?

4. The ingredient quantities on this page rescale if you are cooking for a different number.

Is Cookd Chettinad Paneer vegetarian?

Yes. No meat, no fish and no egg.

Is Cookd Chettinad Paneer spicy?

It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.

What do I need to make Cookd Chettinad Paneer?

400 grams Paneer, 25 grams Cookd Chettinad Masala, 1 Onion, 1 tbsp Coriander Leaves, 2 tsp Sunflower Oil, 2 sprigs Curry leaves, and a few more listed on this page.

Do I need a pressure cooker for Cookd Chettinad Paneer?

No, it is cooked in an open pot.

How many calories are in Cookd Chettinad Paneer?

About 321 a serving. The full nutrition table is on this page, per serving and for the whole batch.

Cookd Chettinad PaneerCook

Cookd Chettinad Paneer

Name: Cookd Chettinad Paneer
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 4 servings
Cuisine: Indian, Tamil Nadu
Ingredients: 25 grams Cookd Chettinad Masala; 2 tsp Sunflower Oil; 1 Onion, Finely Chopped; ½ cup Water; 1 tbsp Coriander Leaves, Finely Chopped; 2 sprigs Curry leaves; 400 grams Paneer

Veg · Curries & Gravies, Kuzhambu, Sambar & Rasam

Curries & Gravies Kuzhambu, Sambar & Rasam Low carb High protein

Total15 min

Prep5 min

Cook10 min

Serves4

Per serving321 cal

Spicemild

Cook along

2 steps, each one filmed

A short video for every step, so your hands never have to leave the pan.

Start cooking

Quick Chettinad paneer made in one pan with Cookd Chettinad Masala, onions and curry leaves. Mild, vegetarian, serves 4, 15 minutes, step-by-step video.

High proteinLow calorie

Ingredients

7 items

Cooking for4 servings

Cookd Chettinad Masala25 grams
Sunflower Oil2 tsp
Onion, Finely Chopped1
Water½ cup
Coriander Leaves, Finely Chopped1 tbsp
Curry leaves2 sprigs
Paneer400 grams

Contains: milk, wheat.

Nutrition

One serving, and the whole batch of 4. Worked out from the ingredients, so treat it as a close guide.

Nutrient	Per serving	All 4
Energy	321kcal	1284kcal
Protein	19g	77g
Carbohydrate	7.1g	28g
Fat	24g	96g
Fibre	1.6g	6.4g
Sugar	2.6g	10g

Cookd masalas for paneer

Method

1
Heat oil in a pan. Add curry leaves and let it crackle. Add the onions and saute till it turns soft and translucent. Add the Cookd Chettinad Masala and saute for a few seconds. Add water, mix well till it combines with the masala. Bring it to a boil and lower the flame.
Cookd Chettinad MasalaSunflower OilOnionWaterCurry leaves
2
Add the paneer, mix till it is coated with the masala. Cover and cook it on a low flame for 5 minutes. Open the pan, increase it to high flame and mix till the gravy starts to thicken. Garnish with coriander leaves and serve it hot.
Coriander LeavesPaneer

Before you start

How long does Cookd Chettinad Paneer take?: 15 minutes from start to finish. That is 5 minutes of preparation and 10 minutes of cooking.
How many people does Cookd Chettinad Paneer serve?: 4. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Cookd Chettinad Paneer vegetarian?: Yes. No meat, no fish and no egg.
Is Cookd Chettinad Paneer spicy?: It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Cookd Chettinad Paneer?: 400 grams Paneer, 25 grams Cookd Chettinad Masala, 1 Onion, 1 tbsp Coriander Leaves, 2 tsp Sunflower Oil, 2 sprigs Curry leaves, and a few more listed on this page.
Do I need a pressure cooker for Cookd Chettinad Paneer?: No, it is cooked in an open pot.
How many calories are in Cookd Chettinad Paneer?: About 321 a serving. The full nutrition table is on this page, per serving and for the whole batch.

Tips from other cooks

5 notes

A
Aishwarya RajSeptember 2025
I am really Grateful, as someone who gets confused with masalas this was a lifesaver thank you.❤️ I also added veggies just to make it more healthy 😋
B
balajiNovember 2024
add onetomato
B
balajiNovember 2024
really good taste. and 1/2 cup means. please to add ml also it's really help us.. thanks
C
A Cookd cookSeptember 2024
Made this and missed tomato in it.. Do add tomato to this recipe and it is very nice
C
A Cookd cookMay 2024
sooo good!