Cookd Chettinad Mixed VegetablesCook

Cookd Chettinad Mixed Vegetables

Veg · Curries & Gravies, Kuzhambu, Sambar & Rasam

Curries & GraviesKuzhambu, Sambar & RasamVeganLow carbDairy-free

Total35 min
Prep10 min
Cook25 min
Serves3
Per serving122 cal
Spicemild
Cookd Chettinad Mixed Vegetables

Cook along

2 steps, each one filmed

A short video for every step, so your hands never have to leave the pan.

Chettinad mixed vegetables of carrot, beans, potato and peas simmered in Cookd Chettinad Masala. Mild, vegetarian, serves 3, 35 minutes, step-by-step video.

Low calorie

Ingredients

10 items
Cooking for3 servings
  • Coriander LeavesCoriander Leaves, Finely ChoppedFor garnish
  • PotatoPotato, Diced½ cup
  • BeansBeans½ cup
  • CarrotCarrot, Diced½ cup
  • Cookd Chettinad MasalaCookd Chettinad Masala25 grams
  • Green PeasGreen Peas¼ cup
  • Sunflower OilSunflower Oil2 tsp
  • Curry leavesCurry leaves2 sprigs
  • OnionOnion, Finely Chopped1
  • WaterWater1 cup

Contains: wheat.

Nutrition

One serving, and the whole batch of 3. Worked out from the ingredients, so treat it as a close guide.

NutrientPer servingAll 3
Energy122kcal366kcal
Protein3.5g11g
Carbohydrate18g54g
Fat4.2g13g
Fibre4.7g14g
Sugar4.6g14g

Cookd masalas for carrot

Method

  1. 1

    Heat a pan, add oil. Add curry leaves and let it crackle. Add the onions and saute till it turns soft and translucent. Add the carrot, beans, potato and the cookd chettinad masala and saute for 2 minutes.

    PotatoBeansCarrotCookd Chettinad MasalaSunflower OilCurry leavesOnion

  2. 2

    Add water, bring it to a boil and cover the pan. Cover and cook the vegetables for 20 minutes on a low flame. Open the pan, give it a good mix. Add the green peas, mix well and cover and cook it for 5 more minutes on a low flame. Open the pan, mix till the masala starts to thicken. Garnish with coriander leaves and serve it hot.

    Coriander LeavesGreen PeasWater

Before you start

How long does Cookd Chettinad Mixed Vegetables take?
35 minutes from start to finish. That is 10 minutes of preparation and 25 minutes of cooking.
How many people does Cookd Chettinad Mixed Vegetables serve?
3. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Cookd Chettinad Mixed Vegetables vegetarian?
Yes. No meat, no fish and no egg.
Is Cookd Chettinad Mixed Vegetables spicy?
It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Cookd Chettinad Mixed Vegetables?
½ cup Beans, ½ cup Carrot, 25 grams Cookd Chettinad Masala, ½ cup Potato, ¼ cup Green Peas, 1 Onion, and a few more listed on this page.
Do I need a pressure cooker for Cookd Chettinad Mixed Vegetables?
No, it is cooked in an open pot.
How many calories are in Cookd Chettinad Mixed Vegetables?
About 122 a serving. The full nutrition table is on this page, per serving and for the whole batch.

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