Cookd Chettinad Rasam
Veg · Curries & Gravies, Kuzhambu, Sambar & Rasam
Good for: Tamil New Year, Rainy Day
Cook along
2 steps, each one filmed
A short video for every step, so your hands never have to leave the pan.
Chettinad rasam made with Cookd Chettinad Masala, crushed garlic, tomato and tamarind, tempered in ghee with mustard. Mild, serves 4, 25 minutes, with video.
Low calorie
Ingredients
14 itemsGhee1 tbsp
Cumin½ tsp
Asafoetida¼ tsp
Curry leaves2 sprigs
Mustard Seeds½ tsp
Dry Red Chilli2
Garlic5 cloves
Tomato, Chopped½ cup
Salt1.5 tsp
Cookd Chettinad Masala2 tbsp
Tamarind15 grams
Water3 cup
Coriander Leaves, Finely Chopped2 tbsp
Ghee1 tsp
Contains: milk, wheat.
Nutrition
One serving, and the whole batch of 4. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per serving | All 4 |
|---|---|---|
| Energy | 91kcal | 364kcal |
| Protein | 1.7g | 6.8g |
| Carbohydrate | 8.4g | 34g |
| Fat | 6.2g | 25g |
| Fibre | 2.3g | 9.2g |
| Sugar | 3.2g | 13g |
Cookd masalas for Cookd Chettinad Masala
Method
- 1
Heat ghee in a pot, add the mustard seeds and let them splutter. Add the cumin seeds, curry leaves, crushed garlic and hing. Saute for 2 mins. Add the tomatoes and cook until soft. Add salt
GheeCuminAsafoetidaCurry leavesMustard SeedsDry Red ChilliGarlicTomatoSalt
- 2
Add chettinad masala, tamarind pulp made from 1 tbsp of tamarind and ½ cup of water and 2.5 cups of water and simmer for 6 mins. Finish with chopped coriander leaves and ghee.
Cookd Chettinad MasalaTamarindWaterWaterCoriander LeavesGhee
Before you start
- How long does Cookd Chettinad Rasam take?
- 25 minutes from start to finish. That is 10 minutes of preparation and 15 minutes of cooking.
- How many people does Cookd Chettinad Rasam serve?
- 4. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Cookd Chettinad Rasam vegetarian?
- Yes. No meat, no fish and no egg.
- Is Cookd Chettinad Rasam spicy?
- It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
- What do I need to make Cookd Chettinad Rasam?
- 2 tbsp Cookd Chettinad Masala, ½ cup Tomato, 15 grams Tamarind, 5 cloves Garlic, 2 Dry Red Chilli, 1 tbsp Ghee, and a few more listed on this page.
- Do I need a pressure cooker for Cookd Chettinad Rasam?
- No, it is cooked in an open pot.
- How many calories are in Cookd Chettinad Rasam?
- About 91 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
Nobody has shared how this one turned out yet. If you cook it, add a photo and a line for the next person.
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