How long does Cookd Kerala Paneer Fry take?

15 minutes from start to finish. That is 5 minutes of preparation and 10 minutes of cooking.

How many people does Cookd Kerala Paneer Fry serve?

2. The ingredient quantities on this page rescale if you are cooking for a different number.

Is Cookd Kerala Paneer Fry vegetarian?

Yes. No meat, no fish and no egg.

Is Cookd Kerala Paneer Fry spicy?

It is medium: 2 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.

What do I need to make Cookd Kerala Paneer Fry?

500 grams Paneer, 50 grams Cookd Kerala Chicken Fry, 2 Green Chilli, 2 tbsp Water, For Deep Frying Oil, 1 sprigs Curry leaves, and a few more listed on this page.

Do I need a pressure cooker for Cookd Kerala Paneer Fry?

No, it is cooked in an open pot.

How many calories are in Cookd Kerala Paneer Fry?

About 817 a serving. The full nutrition table is on this page, per serving and for the whole batch.

Cookd Kerala Paneer FryCook

Cookd Kerala Paneer Fry

Name: Cookd Kerala Paneer Fry
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 2 servings
Cuisine: Indian, Kerala
Ingredients: 50 grams Cookd Kerala Chicken Fry; 2 tbsp Water; 500 grams Paneer, Cubes; For Deep Frying Oil; 1 sprigs Curry leaves; 2 Green Chilli

15 min
medium
Serves 2

Prep 5 min · Cook 10 min

Start cooking

3 steps, each one filmed. A short video for every step, so your hands never have to leave the pan.

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Also known as Kerala Style Paneer Fry, Paneer 65 · Veg · Dry sides, Snacks & Starters

Dry sides Snacks & Starters Low carb High protein Jain Gluten-free

Kerala-style paneer fry, or paneer 65, coated in Cookd Kerala Chicken Fry masala and deep-fried. Medium-spicy, serves 2, 15 minutes plus marinating, video.

High protein

Good for: Party, Rainy Day

Ingredients

6 items

2 people

Cookd Kerala Chicken Fry50 grams
Water2 tbsp
Paneer, Cubes500 grams
OilFor Deep Frying
Curry leaves1 sprigs
Green Chilli2

Contains: milk.

Nutrition

Per 1 person, and for all 2 people. Worked out from the ingredients, so treat it as a close guide.

Nutrient	Per 1 person	All 2 people
Energy	817kcal	1634kcal
Protein	46g	91g
Carbohydrate	20g	39g
Fat	61g	123g
Fibre	2.1g	4.2g
Sugar	3.2g	6.4g

Cookd masalas for paneer

Method

1
Add the Cookd Kerala Chicken Fry Masala to a bowl, along with water. Mix it to form a thick paste.
Cookd Kerala Chicken FryWater
2
Add the paneer cubes, mix to coat thoroughly. Let it marinate for at least 30 minutes for better results.
Paneer
3
Deep fry in hot sunflower oil/ coconut oil on a medium flame, until crispy, around 4-5 minutes. Add the curry leaves and the green chilli to the hot oil to crispen. Remove the paneer from the oil and drain on paper towels.
OilCurry leavesGreen Chilli

Before you start

How long does Cookd Kerala Paneer Fry take?: 15 minutes from start to finish. That is 5 minutes of preparation and 10 minutes of cooking.
How many people does Cookd Kerala Paneer Fry serve?: 2. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Cookd Kerala Paneer Fry vegetarian?: Yes. No meat, no fish and no egg.
Is Cookd Kerala Paneer Fry spicy?: It is medium: 2 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Cookd Kerala Paneer Fry?: 500 grams Paneer, 50 grams Cookd Kerala Chicken Fry, 2 Green Chilli, 2 tbsp Water, For Deep Frying Oil, 1 sprigs Curry leaves, and a few more listed on this page.
Do I need a pressure cooker for Cookd Kerala Paneer Fry?: No, it is cooked in an open pot.
How many calories are in Cookd Kerala Paneer Fry?: About 817 a serving. The full nutrition table is on this page, per serving and for the whole batch.