Cookd Mango Pickle
- 15 min
- medium
- Serves 15
Raw mango pickle of diced mango with Cookd Pickle Powder in hot gingelly oil with mustard. Medium-spicy, 15 servings, 15 minutes plus 2 days, video.
Ingredients
Gingelly Oil4 tbsp
Mustard Seeds1 tsp
Curry leaves1 sprigs
Cookd Pickle Powder1 pack
Raw Mango, Diced300 grams
Contains: wheat, sesame.
Nutrition
Per 1 person, and for all 15 people. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per 1 person | All 15 people |
|---|---|---|
| Energy | 47kcal | 705kcal |
| Protein | 0.2g | 3g |
| Carbohydrate | 2.3g | 35g |
| Fat | 4.3g | 65g |
| Fibre | 0.3g | 4.5g |
| Sugar | 0.8g | 12g |
Cookd masalas for raw mango
Method
In a pan, heat the oil. Add mustard seeds, let it splutter. Add the curry leaves
Add the pickle masala and stir. Turn off the flame and add the diced raw mango. Mix it well.
Let it cool down. Transfer it into a jar and close the lid. Let it ferment at room temperature for 2-3 days. It can be stored in the refrigerator and consumed for up to 4 weeks.
Before you start
- How long does Cookd Mango Pickle take?
- 15 minutes from start to finish. That is 10 minutes of preparation and 5 minutes of cooking.
- How many people does Cookd Mango Pickle serve?
- 15. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Cookd Mango Pickle vegetarian?
- Yes. No meat, no fish and no egg.
- Is Cookd Mango Pickle spicy?
- It is medium: 2 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
- What do I need to make Cookd Mango Pickle?
- 300 grams Raw Mango, 1 pack Cookd Pickle Powder, 4 tbsp Gingelly Oil, 1 tsp Mustard Seeds, 1 sprigs Curry leaves, and a few more listed on this page.
- Do I need a pressure cooker for Cookd Mango Pickle?
- No, it is cooked in an open pot.
- How many calories are in Cookd Mango Pickle?
- About 47 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
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