Kerala Raw Mango Curry
- 25 min
- mild
- Serves 2
Kerala raw mango curry, or pacha maanga curry: raw mango and green chilli simmered in an earthen pot with coconut milk. Mild, serves 2, 25 minutes, video.
Ingredients
Raw Mango, Diced1 cup
Small Onion (Shallots), Thinly Sliced¼ cup
Ginger, Thinly Sliced1 inch
Green Chilli, Deseeded and Slit3
Curry leaves4 sprigs
Turmeric Powder¼ tsp
Coriander Powder2 tsp
Red Chilli Powder¾ tsp
Salt1 tsp
Vinegar1 tsp
Water¾ cup
Coconut Oil1 tbsp
Mustard Seeds½ tsp
Dry Red Chilli4
Coconut Milk1 cup
Nutrition
Per 1 person, and for all 2 people. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per 1 person | All 2 people |
|---|---|---|
| Energy | 455kcal | 910kcal |
| Protein | 5.9g | 12g |
| Carbohydrate | 27g | 55g |
| Fat | 40g | 80g |
| Fibre | 8.9g | 18g |
| Sugar | 10g | 20g |
Cookd masalas for raw mango
Method
In an earthen pot/pan, mix the raw mango, shallots, ginger, green chilli and curry leaves along with all the spice powders, salt and vinegar. Allow it to rest for 15 minutes.
Place the pot over the stove. Add the water and bring it to a boil. Simmer until the mangoes soften.
For the tempering, heat oil in a pan. Add the mustard seeds and allow it to splutter. Add the curry leaves and dried red chillies.
Add the coconut milk. Turn off the heat as soon as it comes to a simmer.Transfer the curry to a bowl. Garnish it with the tempering. Mix and serve with rice!
Before you start
- How long does Kerala Raw Mango Curry take?
- 25 minutes from start to finish. That is 5 minutes of preparation and 20 minutes of cooking.
- How many people does Kerala Raw Mango Curry serve?
- 2. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Kerala Raw Mango Curry vegetarian?
- No, it contains meat or fish.
- Is Kerala Raw Mango Curry spicy?
- It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
- What do I need to make Kerala Raw Mango Curry?
- 1 cup Raw Mango, 1 cup Coconut Milk, 2 sprigs Curry leaves, ¼ cup Small Onion (Shallots), 3 Green Chilli, 4 Dry Red Chilli, and a few more listed on this page.
- Do I need a pressure cooker for Kerala Raw Mango Curry?
- No, it is cooked in an open pot.
- How many calories are in Kerala Raw Mango Curry?
- About 455 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
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