Kerala Raw Mango CurryCook
Kerala Raw Mango Curry

Kerala Raw Mango Curry

  • 25 min
  • mild
  • Serves 2

Prep 5 min · Cook 20 min

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4 steps, each one filmed. A short video for every step, so your hands never have to leave the pan.

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Also known as Manga Curry, Mango Coconut Milk Curry, Pacha Maanga Curry, Kerala, lunch, Keto, low carb · Non-veg · Curries & Gravies, Kuzhambu, Sambar & Rasam

Kerala raw mango curry, or pacha maanga curry: raw mango and green chilli simmered in an earthen pot with coconut milk. Mild, serves 2, 25 minutes, video.

Ingredients

15 items

2 people
  • Raw Mango, Diced1 cup
  • Small Onion (Shallots), Thinly Sliced¼ cup
  • Ginger, Thinly Sliced1 inch
  • Green Chilli, Deseeded and Slit3
  • Curry leaves4 sprigs
  • Turmeric Powder¼ tsp
  • Coriander Powder2 tsp
  • Red Chilli Powder¾ tsp
  • Salt1 tsp
  • Vinegar1 tsp
  • Water¾ cup
  • Coconut Oil1 tbsp
  • Mustard Seeds½ tsp
  • Dry Red Chilli4
  • Coconut Milk1 cup

Nutrition

Per 1 person, and for all 2 people. Worked out from the ingredients, so treat it as a close guide.

NutrientPer 1 personAll 2 people
Energy455kcal910kcal
Protein5.9g12g
Carbohydrate27g55g
Fat40g80g
Fibre8.9g18g
Sugar10g20g

Cookd masalas for raw mango

Method

  1. 1

    In an earthen pot/pan, mix the raw mango, shallots, ginger, green chilli and curry leaves along with all the spice powders, salt and vinegar. Allow it to rest for 15 minutes.

    Raw MangoSmall Onion (Shallots)GingerGreen ChilliCurry leavesTurmeric PowderCoriander PowderRed Chilli PowderSaltVinegar

  2. 2

    Place the pot over the stove. Add the water and bring it to a boil. Simmer until the mangoes soften.

    Water

  3. 3

    For the tempering, heat oil in a pan. Add the mustard seeds and allow it to splutter. Add the curry leaves and dried red chillies.

    Coconut OilMustard SeedsCurry leavesDry Red Chilli

  4. 4

    Add the coconut milk. Turn off the heat as soon as it comes to a simmer.Transfer the curry to a bowl. Garnish it with the tempering. Mix and serve with rice!

    Coconut Milk

Before you start

How long does Kerala Raw Mango Curry take?
25 minutes from start to finish. That is 5 minutes of preparation and 20 minutes of cooking.
How many people does Kerala Raw Mango Curry serve?
2. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Kerala Raw Mango Curry vegetarian?
No, it contains meat or fish.
Is Kerala Raw Mango Curry spicy?
It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Kerala Raw Mango Curry?
1 cup Raw Mango, 1 cup Coconut Milk, 2 sprigs Curry leaves, ¼ cup Small Onion (Shallots), 3 Green Chilli, 4 Dry Red Chilli, and a few more listed on this page.
Do I need a pressure cooker for Kerala Raw Mango Curry?
No, it is cooked in an open pot.
How many calories are in Kerala Raw Mango Curry?
About 455 a serving. The full nutrition table is on this page, per serving and for the whole batch.

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