Cookd Murungakai Puli KulambuCook

Cookd Murungakai Puli Kulambu

Also known as Murungakai Puli Kulambu · Veg · Kuzhambu, Sambar & Rasam

Kuzhambu, Sambar & RasamVeganLow carbDairy-free

Total30 min
Prep10 min
Cook20 min
Serves4
Per serving192 cal
Spicehot
Cookd Murungakai Puli Kulambu

Cook along

3 steps, each one filmed

A short video for every step, so your hands never have to leave the pan.

Murungakai puli kulambu, a drumstick curry in gingelly oil with shallots, garlic and Cookd Vatha Kulambu Masala. Spicy, serves 4, 30 minutes, with video.

Low calorie

Ingredients

13 items
Cooking for4 servings
  • WaterWater2.5 cup
  • SaltSaltas needed
  • Gingelly OilGingelly Oil3 tbsp
  • Curry leavesCurry leaves2 sprigs
  • Cookd Vatha Kulambu MasalaCookd Vatha Kulambu Masala5 tbsp
  • Mustard SeedsMustard Seeds½ tsp
  • Fennel SeedsFennel Seeds¼ tsp
  • GarlicGarlic10 cloves
  • DrumstickDrumstick2
  • TomatoTomato60 grams
  • Guntur Dry Red ChilliGuntur Dry Red Chilli2
  • Green ChilliGreen Chilli, Slit1
  • Small Onion (Shallots)Small Onion (Shallots)15

Contains: wheat, sesame.

Nutrition

One serving, and the whole batch of 4. Worked out from the ingredients, so treat it as a close guide.

NutrientPer servingAll 4
Energy192kcal768kcal
Protein3.2g13g
Carbohydrate18g73g
Fat13g50g
Fibre3.8g15g
Sugar6.3g25g

Cookd masalas for drumstick

Method

  1. 1

    In a kadai, heat gingelly oil and add mustard seeds, let it splutter, then add fenugreek seeds, dry red chilli, green chilli, followed by curry leaves. Add shallots and saute for a few seconds. Then add garlic and saute until light brown and soft, about 7-8 mins. Now add tomatoes and saute till they become soft. Add drumstick pieces and saute for a few minutes.

    Mustard SeedsFennel SeedsCurry leavesGarlicDrumstickTomatoGingelly OilGuntur Dry Red ChilliGreen ChilliSmall Onion (Shallots)

  2. 2

    Add Cookd Vathal kulambu masala and mix. Add water to this, mix and let it simmer for 15 minutes on a medium-low flame until thick and the oil separates

    WaterCookd Vatha Kulambu MasalaWater

  3. 3

    Adjust salt if needed. Finish with fresh curry leaves and some raw gingelly oil. It can be paired with plain steamed rice.

    SaltGingelly OilCurry leaves

Before you start

How long does Cookd Murungakai Puli Kulambu take?
30 minutes from start to finish. That is 10 minutes of preparation and 20 minutes of cooking.
How many people does Cookd Murungakai Puli Kulambu serve?
4. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Cookd Murungakai Puli Kulambu vegetarian?
Yes. No meat, no fish and no egg.
Is Cookd Murungakai Puli Kulambu spicy?
It is hot: 3 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Cookd Murungakai Puli Kulambu?
2 Drumstick, 5 tbsp Cookd Vatha Kulambu Masala, 60 grams Tomato, 2 Guntur Dry Red Chilli, 1 Green Chilli, 15 Small Onion (Shallots), and a few more listed on this page.
Do I need a pressure cooker for Cookd Murungakai Puli Kulambu?
No, it is cooked in an open pot.
How many calories are in Cookd Murungakai Puli Kulambu?
About 192 a serving. The full nutrition table is on this page, per serving and for the whole batch.

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