Corn Cutlets
- 20 min
- mild
- Serves 3
Corn cutlets of sweet corn cooked with onion, garlic and chilli flakes and bound with maida. Mild, serves 3, about 20 minutes, step-by-step video.
Good for: Rainy Day
Ingredients
Groundnut oil1 tbsp
Onion, Finely Chopped¼ cup
Garlic, Finely Chopped1 tbsp
Coriander Powder½ tsp
Red Chilli Flakes1 tsp
Salt1 tsp
Black Pepper Powder½ tsp
Sweet Corn Kernels2 cup
Coriander Leaves, Finely Chopped2 tbsp
Baking Powder¼ tsp
Maida4 tbsp
Oil3 tbsp
Contains: groundnut, wheat.
Nutrition
Per 1 person, and for all 3 people. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per 1 person | All 3 people |
|---|---|---|
| Energy | 327kcal | 981kcal |
| Protein | 4.8g | 14g |
| Carbohydrate | 30g | 90g |
| Fat | 23g | 68g |
| Fibre | 3g | 9g |
| Sugar | 3.7g | 11g |
Cookd masalas for sweet corn kernels
Method
Heat groundnut oil in a pan and add the onion and garlic. Saute for 3 minutes or until the onion turns translucent.
Add the coriander powder, red chilli flakes, salt and black pepper powder. Add the corn and mix. Cook until the corn has softened, then remove from the heat.
Grind 3/4th of the mixture and add it to a bowl.
Add the remaining corn too. Add flour and baking powder, and mix to form a mixture.
Using wet hands, make cutlets out of the corn mixture. Place them on a greased plate.
Heat oil in a frying pan. Cook for 3 minutes on each side, then remove from the pan. Serve with tomato ketchup.
Before you start
- How long does Corn Cutlets take?
- 20 minutes from start to finish. That is 5 minutes of preparation and 15 minutes of cooking.
- How many people does Corn Cutlets serve?
- 3. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Corn Cutlets vegetarian?
- Yes. No meat, no fish and no egg.
- Is Corn Cutlets spicy?
- It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
- What do I need to make Corn Cutlets?
- 2 cup Sweet Corn Kernels, 4 tbsp Maida, ¼ tsp Baking Powder, ¼ cup Onion, 1 tbsp Groundnut oil, 1 tbsp Garlic, and a few more listed on this page.
- Do I need a pressure cooker for Corn Cutlets?
- No, it is cooked in an open pot.
- How many calories are in Corn Cutlets?
- About 327 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
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