How long does Mexican Corn Soup take?

35 minutes from start to finish. That is 20 minutes of preparation and 15 minutes of cooking.

How many people does Mexican Corn Soup serve?

2. The ingredient quantities on this page rescale if you are cooking for a different number.

Is Mexican Corn Soup vegetarian?

Yes. No meat, no fish and no egg.

Is Mexican Corn Soup spicy?

It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.

What do I need to make Mexican Corn Soup?

1 cup Sweet Corn Kernels, 1 cup Vegetable Stock, ¼ cup Onion, ¼ cup Tomato, 2 tbsp Sunflower Oil, 2 tbsp Garlic, and a few more listed on this page.

Do I need a pressure cooker for Mexican Corn Soup?

No, it is cooked in an open pot.

How many calories are in Mexican Corn Soup?

About 373 a serving. The full nutrition table is on this page, per serving and for the whole batch.

Mexican Corn SoupCook

Mexican Corn Soup

Name: Mexican Corn Soup
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 2 servings
Cuisine: Mexican
Ingredients: 2 tbsp Sunflower Oil; 2 tbsp Garlic, Finely Chopped; ¼ cup Onion, Finely Chopped; 1 cup Sweet Corn Kernels; 0.50 tsp Cumin Powder; ¼ tsp Red Chilli Powder; 1.25 tsp Salt; 1 tsp Sunflower Oil; ¼ cup Onion, Finely Chopped; ¼ cup Tomato, Finely Chopped; 2 tbsp Coriander Leaves, Finely Chopped; ⅛ tsp Cumin Powder; 1 pinch Salt; 1 tsp Lemon Juice; 3 tbsp Fresh Cream; 2 tbsp Jalapeno, Slices; ¼ tsp Paprika Powder; 1 cup Vegetable Stock; 1.50 cup Vegetable Stock; 1 tsp Jalapeno, Finely Chopped; ¼ cup Sweet Corn Kernels

Also known as Sweet Corn Soup, Creamy Corn Soup · Veg · Sweets & Desserts, Soups & Salads

Sweets & Desserts Soups & Salads Gluten-free

Total35 min

Prep20 min

Cook15 min

Serves2

Per serving373 cal

Spicemild

Good for: Rainy Day

Cook along

7 steps, each one filmed

A short video for every step, so your hands never have to leave the pan.

Start cooking

Mexican corn soup: pureed sweet corn and jalapeno with stock and cream, topped with corn and pico de gallo. Mild, serves 2, 35 minutes, step-by-step video.

Ingredients

17 items

Cooking for2 servings

Sunflower Oil2 tbsp
Garlic, Finely Chopped2 tbsp
Onion, Finely Chopped½ cup
Sweet Corn Kernels1.25 cup
Cumin Powder0.63 tsp
Red Chilli Powder¼ tsp
Salt1.25 tsp
Sunflower Oil1 tsp
Tomato, Finely Chopped¼ cup
Coriander Leaves, Finely Chopped2 tbsp
Salt1 pinch
Lemon Juice1 tsp
Fresh Cream3 tbsp
Jalapeno, Slices2 tbsp
Paprika Powder¼ tsp
Vegetable Stock2.5 cup
Jalapeno, Finely Chopped1 tsp

Contains: milk.

Nutrition

One serving, and the whole batch of 2. Worked out from the ingredients, so treat it as a close guide.

Nutrient	Per serving	All 2
Energy	373kcal	746kcal
Protein	5.8g	12g
Carbohydrate	30g	61g
Fat	27g	55g
Fibre	3.6g	7.2g
Sugar	7.8g	16g

Method

1
In a pan, heat oil and add the chopped garlic, onion, and jalapeno. Saute until the onion turns translucent
Sunflower OilGarlicOnionJalapeno
2
Add the cumin powder, red chili powder, salt, and sweet corn kernels. Saute for 1 minute. Add 1 cup of vegetable stock and simmer, covered, for 5 minutes.
Sweet Corn KernelsCumin PowderRed Chilli PowderSaltVegetable Stock
3
Blend into a smooth puree
4
Heat a pan, add some oil and saute the corn kernels for 2 minutes, or until cooked.
Sunflower OilSweet Corn Kernels
5
For the topping, we are going to make a fresh Salsa, also known as Pico de Gallo. In a small bowl, combine the chopped onion, chopped tomato, coriander, lemon juice, cumin powder and salt. Set this aside.
OnionTomatoCoriander LeavesCumin PowderSaltLemon Juice
6
Add the puree back into the pan and add 1 ½ Cups of vegetable stock to the corn puree. Bring to a boil. Add the cream and turn off the heat.
Fresh CreamVegetable Stock
7
Top the soup with some of the sauteed corn and some Pico de Gallo (fresh salsa). Arrange some jalapeño slices on top, and sprinkle a pinch of paprika on top. Mexican Corn Soup is ready to serve!
JalapenoPaprika Powder

Before you start

How long does Mexican Corn Soup take?: 35 minutes from start to finish. That is 20 minutes of preparation and 15 minutes of cooking.
How many people does Mexican Corn Soup serve?: 2. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Mexican Corn Soup vegetarian?: Yes. No meat, no fish and no egg.
Is Mexican Corn Soup spicy?: It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Mexican Corn Soup?: 1 cup Sweet Corn Kernels, 1 cup Vegetable Stock, ¼ cup Onion, ¼ cup Tomato, 2 tbsp Sunflower Oil, 2 tbsp Garlic, and a few more listed on this page.
Do I need a pressure cooker for Mexican Corn Soup?: No, it is cooked in an open pot.
How many calories are in Mexican Corn Soup?: About 373 a serving. The full nutrition table is on this page, per serving and for the whole batch.