Erachi Chor (Pressure Cooker)Cook
Erachi Chor (Pressure Cooker)

Erachi Chor (Pressure Cooker)

  • 50 min
  • mild
  • Serves 3

Prep 20 min · Cook 30 min

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5 steps, each one filmed. A short video for every step, so your hands never have to leave the pan.

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Also known as erachi choru, irachi choru · Non-veg · Biryani & Pulao, Rice dishes

Erachi chor, a Kerala mutton rice made in one pressure cooker, mutton cooked with curd and mint before the rice. Mild, serves 3, 50 min plus resting, video.

High protein

You’ll need: Pressure Cooker

Good for: Ramzan, Bakrid

Ingredients

20 items

3 people
  • Ghee2 tbsp
  • Bay Leaves2
  • Onion150 grams
  • Ginger, Crushed1 tbsp
  • Garlic, Crushed1 tbsp
  • Green Chilli, Crushed1 tbsp
  • Curry leaves1 sprigs
  • Tomato150 grams
  • Red Chilli Powder2 tsp
  • Coriander Powder3 tsp
  • Turmeric Powder½ tsp
  • Mutton500 grams
  • Curd¼ cup
  • Mint Leaves¼ cup
  • Coriander Leaves¼ cup
  • Salt2 tsp
  • Water60 ml
  • Water1 cup
  • Garam Masala Powder2 tsp
  • Seeraga Samba Rice300 grams

Contains: milk.

Nutrition

Per 1 person, and for all 3 people. Worked out from the ingredients, so treat it as a close guide.

NutrientPer 1 personAll 3 people
Energy755kcal2265kcal
Protein44g133g
Carbohydrate93g278g
Fat24g71g
Fibre5.3g16g
Sugar4.7g14g

Cookd masalas for mutton

Method

  1. 1

    Add ghee into the pressure cooker and saute onions, crushed ginger, garlic and green chillies with some curry leaves.

    GheeBay LeavesOnionGingerGarlicGreen ChilliCurry leaves

  2. 2

    Saute that till it’s mushy then add the tomatoes and saute till the paste is fully cooked. Add the masala powders and saute it for 5 minutes.

    TomatoRed Chilli PowderCoriander PowderTurmeric Powder

  3. 3

    Now, add mutton, curd, mint leaves and coriander leaves and close the pressure cooker and cook it until the mutton is 85% cooked. (10 minutes under low medium flame would be enough)

    MuttonCurdMint LeavesCoriander LeavesSaltWater

  4. 4

    Open the cooker, add the water and let it boil. Check for salt. Add rice and cook it for two whistles under medium flame.

    WaterGaram Masala PowderSeeraga Samba Rice

  5. 5

    Switch off the flame and let it rest for 10 minutes. Serve it hot with raita and papadam!

Before you start

How long does Erachi Chor (Pressure Cooker) take?
50 minutes from start to finish. That is 20 minutes of preparation and 30 minutes of cooking.
How many people does Erachi Chor (Pressure Cooker) serve?
3. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Erachi Chor (Pressure Cooker) vegetarian?
No, it contains meat or fish.
Is Erachi Chor (Pressure Cooker) spicy?
It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Erachi Chor (Pressure Cooker)?
500 grams Mutton, ¼ cup Curd, 300 grams Seeraga Samba Rice, 150 grams Onion, 150 grams Tomato, ¼ cup Mint Leaves, and a few more listed on this page.
Do I need a pressure cooker for Erachi Chor (Pressure Cooker)?
Yes, this one is cooked under pressure.
How many calories are in Erachi Chor (Pressure Cooker)?
About 755 a serving. The full nutrition table is on this page, per serving and for the whole batch.

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