Erachi Chor (Pressure Cooker)
- 50 min
- mild
- Serves 3
Erachi chor, a Kerala mutton rice made in one pressure cooker, mutton cooked with curd and mint before the rice. Mild, serves 3, 50 min plus resting, video.
You’ll need: Pressure Cooker
Ingredients
- Ghee2 tbsp
- Bay Leaves2
- Onion150 grams
- Ginger, Crushed1 tbsp
- Garlic, Crushed1 tbsp
- Green Chilli, Crushed1 tbsp
- Curry leaves1 sprigs
- Tomato150 grams
- Red Chilli Powder2 tsp
- Coriander Powder3 tsp
- Turmeric Powder½ tsp
- Mutton500 grams
- Curd¼ cup
- Mint Leaves¼ cup
- Coriander Leaves¼ cup
- Salt2 tsp
- Water60 ml
- Water1 cup
- Garam Masala Powder2 tsp
- Seeraga Samba Rice300 grams
Contains: milk.
Nutrition
Per 1 person, and for all 3 people. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per 1 person | All 3 people |
|---|---|---|
| Energy | 755kcal | 2265kcal |
| Protein | 44g | 133g |
| Carbohydrate | 93g | 278g |
| Fat | 24g | 71g |
| Fibre | 5.3g | 16g |
| Sugar | 4.7g | 14g |
Cookd masalas for mutton
Method
Add ghee into the pressure cooker and saute onions, crushed ginger, garlic and green chillies with some curry leaves.
Saute that till it’s mushy then add the tomatoes and saute till the paste is fully cooked. Add the masala powders and saute it for 5 minutes.
Now, add mutton, curd, mint leaves and coriander leaves and close the pressure cooker and cook it until the mutton is 85% cooked. (10 minutes under low medium flame would be enough)
Open the cooker, add the water and let it boil. Check for salt. Add rice and cook it for two whistles under medium flame.
Switch off the flame and let it rest for 10 minutes. Serve it hot with raita and papadam!
Before you start
- How long does Erachi Chor (Pressure Cooker) take?
- 50 minutes from start to finish. That is 20 minutes of preparation and 30 minutes of cooking.
- How many people does Erachi Chor (Pressure Cooker) serve?
- 3. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Erachi Chor (Pressure Cooker) vegetarian?
- No, it contains meat or fish.
- Is Erachi Chor (Pressure Cooker) spicy?
- It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
- What do I need to make Erachi Chor (Pressure Cooker)?
- 500 grams Mutton, ¼ cup Curd, 300 grams Seeraga Samba Rice, 150 grams Onion, 150 grams Tomato, ¼ cup Mint Leaves, and a few more listed on this page.
- Do I need a pressure cooker for Erachi Chor (Pressure Cooker)?
- Yes, this one is cooked under pressure.
- How many calories are in Erachi Chor (Pressure Cooker)?
- About 755 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
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