Ghee Pongal
- 30 min
- mild
- Serves 4
- 97% liked
- 297 people cooked this
Ghee pongal, or khara pongal: raw rice and moong dal pressure-cooked soft, with a ghee, pepper and cashew tempering. Mild, serves 4, 30 minutes, with video.
You’ll need: Pressure Cooker
Good for: Pongal, Lunchbox, Navaratri & Ayudha Pooja
Ingredients
Moong Dal½ cup
Raw Rice1 cup
SaltTo Taste
Ghee4 tbsp
Black Peppercorns2 tsp
Asafoetida3 pinch
Curry leaves10
Cashew (half)15
Cumin2 tsp
Ginger, Finely Chopped½ inch
Water4 cup
Contains: milk, cashew or other tree nuts, wheat.
Nutrition
Per 1 person, and for all 4 people. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per 1 person | All 4 people |
|---|---|---|
| Energy | 458kcal | 1832kcal |
| Protein | 11g | 46g |
| Carbohydrate | 63g | 252g |
| Fat | 18g | 72g |
| Fibre | 5.9g | 24g |
| Sugar | 0.2g | 0.8g |
Cookd masalas for raw rice
Method
Dry Roast the Moong Dal in a pan until aromatic.
Wash the Rice and Moong dal, drain and keep aside.
Heat a pan, add 2 tbsp of Ghee, add the peppercorns and allow it to splutter. Then add the Asafoetida, curry leaves, and cashews. Once the cashews turn golden brown, add the cumin seeds and remove them from the heat. Set this aside.
In a pressure cooker, add 1 tsp of ghee and saute the ginger and asafoetida.
Add 4 cups of water, bring water to a boil. Add salt to taste.
Add the drained rice and dal.
Pressure Cook for 4 whistles.
Once the pressure settles, open the pressure cooker, add the tempering ingredients, 2 tbsp of ghee and mix well. The rice and dal have to be in a mashed consistency. Keep mixing until the rice and dal are mashed.
Before you start
- How long does Ghee Pongal take?
- 30 minutes from start to finish. That is 10 minutes of preparation and 20 minutes of cooking.
- How many people does Ghee Pongal serve?
- 4. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Ghee Pongal vegetarian?
- Yes. No meat, no fish and no egg.
- Is Ghee Pongal spicy?
- It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
- What do I need to make Ghee Pongal?
- 1 cup Raw Rice, 3 tbsp Ghee, ½ cup Moong Dal, 10 Curry leaves, 15 Cashew (half), 2 tsp Black Peppercorns, and a few more listed on this page.
- Do I need a pressure cooker for Ghee Pongal?
- Yes, this one is cooked under pressure.
- How many calories are in Ghee Pongal?
- About 458 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
Read every tip →- L
LatchiyaDecember 2022
such an easy amazing recipe, made pongal for the first time in my life today
- A
Archana JDecember 2021
BEST RECIPE ❣️
- K
KamalakannanNovember 2021
Thanks for the Easy recipes
- S
SasmithaOctober 2026
Delicious 👌
- S
SaiiiOctober 2026
Made it

- C
A Cookd cookOctober 2026
It came out good nice receipe👍
- S
SriOctober 2026

- A
AadviOctober 2026
Very delicious recipe thank you 🤝
- C
A Cookd cookOctober 2026
Super 👌🏼👌🏼👌🏼

- C
A Cookd cookOctober 2026
👍


