Gobi Pepper Fry
- 30 min
- hot
- Serves 3
Gobi pepper fry: batter-fried cauliflower tossed with fennel, garlic, curry leaves, onion and black pepper. Spicy, serves 3, 30 minutes, step-by-step video.
Good for: Party, Rainy Day
Ingredients
Cauliflower1
WaterAs Needed
Maida¼ cup
Corn Flour¼ cup
Salt½ tsp
Kashmiri Red Chilli Powder½ tsp
Black Pepper Powder1 tsp
Water6 tbsp
OilFor Deep Frying
Oil1 tbsp
Fennel Seeds¼ tsp
Curry leaves2 sprigs
Garlic, Finely Chopped1 tbsp
Garlic, Finely Chopped¼ tsp
Green Chilli, Thinly Sliced1
Onion, Finely Chopped½ cup
Turmeric Powder¼ tsp
Red Chilli Powder¼ tsp
Coriander Powder½ tsp
Lemon Juice1 tbsp
Coriander Leaves2 tbsp
Contains: wheat.
Nutrition
Per 1 person, and for all 3 people. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per 1 person | All 3 people |
|---|---|---|
| Energy | 246kcal | 738kcal |
| Protein | 5.3g | 16g |
| Carbohydrate | 33g | 100g |
| Fat | 11g | 33g |
| Fibre | 5.1g | 15g |
| Sugar | 4.7g | 14g |
Cookd masalas for cauliflower
Method
Put the cauliflower florets into a bowl and cover with hot water. Cover with a lid and set aside for 5 minutes.
Drain the cauliflower and add it to a bowl. Add the maida, cornflour, salt, Kashmiri red chilli powder and salt. Mix until there is an even coating on the cauliflower pieces. Sprinkle water as required.
Heat oil in a pan and deep-fry the cauliflower on medium-high heat until golden brown. Remove and set aside.
Heat oil in a pan and add the fennel seeds, followed by the curry leaves, garlic, green chilli and onion. Saute until the onion turns translucent. Add the powdered spices and salt. Saute for 1 minute, then add a splash of water.
Add the fried cauliflower and toss until evenly coated. Add lemon juice and coriander leaves, and give it a final toss.
Before you start
- How long does Gobi Pepper Fry take?
- 30 minutes from start to finish. That is 15 minutes of preparation and 15 minutes of cooking.
- How many people does Gobi Pepper Fry serve?
- 3. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Gobi Pepper Fry vegetarian?
- Yes. No meat, no fish and no egg.
- Is Gobi Pepper Fry spicy?
- It is hot: 3 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
- What do I need to make Gobi Pepper Fry?
- 1 Cauliflower, ½ tsp Black Pepper Powder, ¼ cup Maida, ¼ cup Corn Flour, ½ cup Onion, 1 Green Chilli, and a few more listed on this page.
- Do I need a pressure cooker for Gobi Pepper Fry?
- No, it is cooked in an open pot.
- How many calories are in Gobi Pepper Fry?
- About 246 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
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