How long does Healthy Hung Curd and Chicken Sandwich take?

30 minutes from start to finish. That is 15 minutes of preparation and 15 minutes of cooking.

How many people does Healthy Hung Curd and Chicken Sandwich serve?

6. The ingredient quantities on this page rescale if you are cooking for a different number.

What do I need to make Healthy Hung Curd and Chicken Sandwich?

1½ cup Hung Curd, ½ Chicken Breast Fillet, 6 Bread, ¼ cup Mayonnaise, 1 Green Capsicum, 1 Onion, and a few more listed on this page.

Do I need a pressure cooker for Healthy Hung Curd and Chicken Sandwich?

No, it is cooked in an open pot.

How many calories are in Healthy Hung Curd and Chicken Sandwich?

About 245 a serving. The full nutrition table is on this page, per serving and for the whole batch.

Healthy Hung Curd and Chicken SandwichCook

Healthy Hung Curd and Chicken Sandwich

Name: Healthy Hung Curd and Chicken Sandwich
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 6 servings
Cuisine: Continental
Ingredients: ½ Chicken Breast Fillet; ¾ tsp Salt; ¾ tsp Black Pepper Powder; 1 tbsp Oil; 1 Green Capsicum, Julienne; 1 Onion, Slices; 1 Carrot, Julienne; 1½ cup Hung Curd; ¼ tsp Dried Basil; ¼ tsp Dried Rosemary; ¼ tsp Dried Parsely; 1 tsp Honey; ¼ tsp Dried Thyme; ¼ cup Mayonnaise; 1 tsp Oil; 6 Bread, Slices

30 min
not spicy
Serves 6

Prep 15 min · Cook 15 min

Start cooking

3 steps, each one filmed. A short video for every step, so your hands never have to leave the pan.

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Also known as Mayo Sandwich, Chicken Sando · Non-veg · Burgers, Sandwiches, Wraps & Pizza, Snacks & Starters

Burgers, Sandwiches, Wraps & Pizza Snacks & Starters

Hung curd and chicken sandwich with shredded herb chicken, mayonnaise, capsicum and carrot on toast. Serves 6, 30 minutes plus marinating, step-by-step video.

Low calorie

Good for: Lunchbox, Party

Ingredients

16 items

6 people

Chicken Breast Fillet½
Salt¾ tsp
Black Pepper Powder¾ tsp
Oil1 tbsp
Green Capsicum, Julienne1
Onion, Slices1
Carrot, Julienne1
Hung Curd1½ cup
Dried Basil¼ tsp
Dried Rosemary¼ tsp
Dried Parsely¼ tsp
Honey1 tsp
Dried Thyme¼ tsp
Mayonnaise¼ cup
Oil1 tsp
Bread, Slices6

Contains: milk, egg, wheat, soya.

Nutrition

Per 1 person, and for all 6 people. Worked out from the ingredients, so treat it as a close guide.

Nutrient	Per 1 person	All 6 people
Energy	245kcal	1470kcal
Protein	12g	74g
Carbohydrate	20g	118g
Fat	13g	79g
Fibre	1.7g	10g
Sugar	6.3g	38g

Cookd masalas for chicken breast fillet

Method

1
In a bowl add all the ingredients for the grilled chicken and let it marinate for 30 minutes. Sear the chicken breast for 3 minutes on each side on a moderate flame and set aside.
Chicken Breast FilletSaltBlack Pepper PowderOil
2
Once the chicken cools down shred it into little bits. In the same mixing bowl add all the ingredients for the filling and give it a good mix.
Green CapsicumOnionCarrotHung CurdDried BasilDried RosemaryDried ParselyHoneyDried ThymeMayonnaise
3
Toast the bread slices until golden brown, add the filling between two slices and serve.
OilBread

Before you start

How long does Healthy Hung Curd and Chicken Sandwich take?: 30 minutes from start to finish. That is 15 minutes of preparation and 15 minutes of cooking.
How many people does Healthy Hung Curd and Chicken Sandwich serve?: 6. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Healthy Hung Curd and Chicken Sandwich vegetarian?: No, it contains meat or fish.
Is Healthy Hung Curd and Chicken Sandwich spicy?: No, it is not spicy.
What do I need to make Healthy Hung Curd and Chicken Sandwich?: 1½ cup Hung Curd, ½ Chicken Breast Fillet, 6 Bread, ¼ cup Mayonnaise, 1 Green Capsicum, 1 Onion, and a few more listed on this page.
Do I need a pressure cooker for Healthy Hung Curd and Chicken Sandwich?: No, it is cooked in an open pot.
How many calories are in Healthy Hung Curd and Chicken Sandwich?: About 245 a serving. The full nutrition table is on this page, per serving and for the whole batch.