Homemade Frooti
Also known as Mango Juice, Slice, Frooti · Veg · Drinks
Good for: Summer
Cook along
2 steps, each one filmed
A short video for every step, so your hands never have to leave the pan.
Homemade Frooti, a mango drink of cooked raw mango blended with ripe Alphonso mango, sugar and lemon. Quick, serves 8, 15 minutes, step-by-step video.
Low calorie
Ingredients
6 itemsWater1.5 cup
Raw Mango¼
Alphonso Mango4
Lemon½
Sugar½ cup
Ice Cubes1 cup
Nutrition
One serving, and the whole batch of 8. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per serving | All 8 |
|---|---|---|
| Energy | 53kcal | 424kcal |
| Protein | 0.1g | 0.8g |
| Carbohydrate | 14g | 110g |
| Fibre | 0.1g | 0.8g |
| Sugar | 13g | 107g |
Cookd masalas for raw mango
Method
- 1
Peel and dice the mangoes into rough cubes and cook the raw mangoes until they are fork-tender
WaterRaw Mango
- 2
Blend them into a fine paste along with the ripe mangoes, sugar and lemon juice. Serve Chilled
Alphonso MangoLemonSugarIce Cubes
Before you start
- How long does Homemade Frooti take?
- 15 minutes from start to finish. That is 5 minutes of preparation and 10 minutes of cooking.
- How many people does Homemade Frooti serve?
- 8. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Homemade Frooti vegetarian?
- Yes. No meat, no fish and no egg.
- Is Homemade Frooti spicy?
- No, it is not spicy.
- What do I need to make Homemade Frooti?
- ¼ Raw Mango, 4 Alphonso Mango, 1.5 cup Water, ½ cup Sugar, 1 cup Ice Cubes, ½ Lemon, and a few more listed on this page.
- Do I need a pressure cooker for Homemade Frooti?
- No, it is cooked in an open pot.
- How many calories are in Homemade Frooti?
- About 53 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
Nobody has shared how this one turned out yet. If you cook it, add a photo and a line for the next person.
More like this
Raw Mango Rice
45 mins354 cal
mild · Pressure Cooked · Low calorie
Kerala Raw Mango Curry
25 mins455 cal
mild · Simmered · High fibre
Manchatti Meen Kulambu
50 mins368 cal
hot · Simmered · High protein
Angamaly Fish Curry
35 mins457 cal
mild · Simmered · High protein
Paneer Gulnar
35 mins538 cal
mild · Deep Fried · Source of protein
