Homemade FrootiCook

Homemade Frooti

Also known as Mango Juice, Slice, Frooti · Veg · Drinks

DrinksVeganLow carbLow fatJainGluten-freeDairy-free

Total15 min
Prep5 min
Cook10 min
Serves8
Per serving53 cal
Spicenot spicy

Good for: Summer

Homemade Frooti

Cook along

2 steps, each one filmed

A short video for every step, so your hands never have to leave the pan.

Homemade Frooti, a mango drink of cooked raw mango blended with ripe Alphonso mango, sugar and lemon. Quick, serves 8, 15 minutes, step-by-step video.

Low calorie

Ingredients

6 items
Cooking for8 servings
  • WaterWater1.5 cup
  • Raw MangoRaw Mango¼
  • Alphonso MangoAlphonso Mango4
  • LemonLemon½
  • SugarSugar½ cup
  • Ice CubesIce Cubes1 cup

Nutrition

One serving, and the whole batch of 8. Worked out from the ingredients, so treat it as a close guide.

NutrientPer servingAll 8
Energy53kcal424kcal
Protein0.1g0.8g
Carbohydrate14g110g
Fibre0.1g0.8g
Sugar13g107g

Cookd masalas for raw mango

Method

  1. 1

    Peel and dice the mangoes into rough cubes and cook the raw mangoes until they are fork-tender

    WaterRaw Mango

  2. 2

    Blend them into a fine paste along with the ripe mangoes, sugar and lemon juice. Serve Chilled

    Alphonso MangoLemonSugarIce Cubes

Before you start

How long does Homemade Frooti take?
15 minutes from start to finish. That is 5 minutes of preparation and 10 minutes of cooking.
How many people does Homemade Frooti serve?
8. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Homemade Frooti vegetarian?
Yes. No meat, no fish and no egg.
Is Homemade Frooti spicy?
No, it is not spicy.
What do I need to make Homemade Frooti?
¼ Raw Mango, 4 Alphonso Mango, 1.5 cup Water, ½ cup Sugar, 1 cup Ice Cubes, ½ Lemon, and a few more listed on this page.
Do I need a pressure cooker for Homemade Frooti?
No, it is cooked in an open pot.
How many calories are in Homemade Frooti?
About 53 a serving. The full nutrition table is on this page, per serving and for the whole batch.

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