Kai Kari MandiCook

Kai Kari Mandi

Also known as Mandi · Veg · Curries & Gravies, Kuzhambu, Sambar & Rasam

Curries & GraviesKuzhambu, Sambar & RasamVeganGluten-freeDairy-free

Total40 min
Prep15 min
Cook25 min
Serves4
Per serving438 cal
Spicemild
Kai Kari Mandi

Cook along

6 steps, each one filmed

A short video for every step, so your hands never have to leave the pan.

Kai kari mandi, a Tamil Nadu gravy of drumstick, potato and brinjal in rice water, tamarind and coconut. Mild, serves 4, 40 minutes, step-by-step video.

Ingredients

18 items
Cooking for4 servings
  • WaterWater2.75 cup
  • Coriander LeavesCoriander Leaves, Finely Chopped1 tbsp
  • BrinjalBrinjal, Diced4
  • DrumstickDrumstick, Batons2
  • PotatoPotato, Diced1
  • Urad Dal (whole)Urad Dal (whole)1 tsp
  • Curry leavesCurry leaves2 sprigs
  • Small Onion (Shallots)Small Onion (Shallots)15
  • Ginger Garlic PasteGinger Garlic Paste1 tbsp
  • Turmeric PowderTurmeric Powder1 tsp
  • SaltSalt2 tsp
  • TamarindTamarind30 grams
  • Green ChilliGreen Chilli, Slit3
  • Coconut PasteCoconut Paste3/4 cup
  • Raw RiceRaw Rice1/2 cup
  • Mustard SeedsMustard Seeds1 tsp
  • TomatoTomato, Chopped2
  • Sunflower OilSunflower Oil3 tbsp

Nutrition

One serving, and the whole batch of 4. Worked out from the ingredients, so treat it as a close guide.

NutrientPer servingAll 4
Energy438kcal1752kcal
Protein7.2g29g
Carbohydrate53g211g
Fat24g96g
Fibre9.6g38g
Sugar14g54g

Cookd masalas for brinjal

Method

  1. 1

    Add tamarind to a bowl and add water. Let it soak for 10 minutes and then dissolve it. To a bowl of rice, add water and wash it, let is soak and reserve the water.

    WaterTamarindRaw RiceWater

  2. 2

    Heat oil in a pan, add mustard, urad dal, curry leaves, green chilli and let it crackle. Add the shallots and saute till it turns translucent.

    Urad Dal (whole)Curry leavesSmall Onion (Shallots)Green ChilliMustard SeedsSunflower Oil

  3. 3

    Add ginger garlic paste and saute for a minute. Add the drumstick, potato and saute it for 2 minutes.

    DrumstickPotatoGinger Garlic Paste

  4. 4

    Add turmeric powder and mix it well for a few seconds. Add the tomato and cook it for a minute. Add salt and mix well. Add water and rice water, mix it well. Cover and simmer for 10 minutes.

    WaterTurmeric PowderSaltTomato

  5. 5

    Open the pot, add the tamarind pulp, brinjal and mix it well. Cover and simmer for 5 minutes.

    Brinjal

  6. 6

    Add the coconut paste, simmer it to a soft boil and turn off the flame. Garnish it with chopped coriander. Serve it hot.

    Coriander LeavesCoconut Paste

Before you start

How long does Kai Kari Mandi take?
40 minutes from start to finish. That is 15 minutes of preparation and 25 minutes of cooking.
How many people does Kai Kari Mandi serve?
4. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Kai Kari Mandi vegetarian?
Yes. No meat, no fish and no egg.
Is Kai Kari Mandi spicy?
It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Kai Kari Mandi?
4 Brinjal, 30 grams Tamarind, 3/4 cup Coconut Paste, 2 Drumstick, 1 Potato, 1/2 cup Raw Rice, and a few more listed on this page.
Do I need a pressure cooker for Kai Kari Mandi?
No, it is cooked in an open pot.
How many calories are in Kai Kari Mandi?
About 438 a serving. The full nutrition table is on this page, per serving and for the whole batch.

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