Kai Kari MandiCook
Kai Kari Mandi

Kai Kari Mandi

  • 40 min
  • mild
  • Serves 4

Prep 15 min · Cook 25 min

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6 steps, each one filmed. A short video for every step, so your hands never have to leave the pan.

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Also known as Mandi · Veg · Curries & Gravies, Kuzhambu, Sambar & Rasam

Kai kari mandi, a Tamil Nadu gravy of drumstick, potato and brinjal in rice water, tamarind and coconut. Mild, serves 4, 40 minutes, step-by-step video.

Ingredients

18 items

4 people
  • Tamarind30 grams
  • Water2¾ cup
  • Raw Rice1/2 cup
  • Oil3 tbsp
  • Mustard Seeds1 tsp
  • Urad Dal (whole)1 tsp
  • Curry leaves2 sprigs
  • Green Chilli, Slit3
  • Small Onion (Shallots)15
  • Ginger Garlic Paste1 tbsp
  • Drumstick, Batons2
  • Potato, Diced1
  • Turmeric Powder1 tsp
  • Tomato, Chopped2
  • Salt2 tsp
  • Brinjal, Diced4
  • Coconut Paste3/4 cup
  • Coriander Leaves, Finely Chopped1 tbsp

Nutrition

Per 1 person, and for all 4 people. Worked out from the ingredients, so treat it as a close guide.

NutrientPer 1 personAll 4 people
Energy435kcal1740kcal
Protein7.1g28g
Carbohydrate53g210g
Fat24g95g
Fibre9.5g38g
Sugar13g54g

Cookd masalas for brinjal

Method

  1. 1

    Add tamarind to a bowl and add water. Let it soak for 10 minutes and then dissolve it. To a bowl of rice, add water and wash it, let is soak and reserve the water.

    TamarindWaterRaw RiceWater

  2. 2

    Heat oil in a pan, add mustard, urad dal, curry leaves, green chilli and let it crackle. Add the shallots and saute till it turns translucent.

    OilMustard SeedsUrad Dal (whole)Curry leavesGreen ChilliSmall Onion (Shallots)

  3. 3

    Add ginger garlic paste and saute for a minute. Add the drumstick, potato and saute it for 2 minutes.

    Ginger Garlic PasteDrumstickPotato

  4. 4

    Add turmeric powder and mix it well for a few seconds. Add the tomato and cook it for a minute. Add salt and mix well. Add water and rice water, mix it well. Cover and simmer for 10 minutes.

    Turmeric PowderTomatoSaltWater

  5. 5

    Open the pot, add the tamarind pulp, brinjal and mix it well. Cover and simmer for 5 minutes.

    Brinjal

  6. 6

    Add the coconut paste, simmer it to a soft boil and turn off the flame. Garnish it with chopped coriander. Serve it hot.

    Coconut PasteCoriander Leaves

Before you start

How long does Kai Kari Mandi take?
40 minutes from start to finish. That is 15 minutes of preparation and 25 minutes of cooking.
How many people does Kai Kari Mandi serve?
4. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Kai Kari Mandi vegetarian?
Yes. No meat, no fish and no egg.
Is Kai Kari Mandi spicy?
It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Kai Kari Mandi?
4 Brinjal, 30 grams Tamarind, 3/4 cup Coconut Paste, 2 Drumstick, 1 Potato, 1/2 cup Raw Rice, and a few more listed on this page.
Do I need a pressure cooker for Kai Kari Mandi?
No, it is cooked in an open pot.
How many calories are in Kai Kari Mandi?
About 435 a serving. The full nutrition table is on this page, per serving and for the whole batch.

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