How long does Mambazha Pulissery take?

25 minutes from start to finish. That is 10 minutes of preparation and 15 minutes of cooking.

How many people does Mambazha Pulissery serve?

3. The ingredient quantities on this page rescale if you are cooking for a different number.

Is Mambazha Pulissery vegetarian?

Yes. No meat, no fish and no egg.

What do I need to make Mambazha Pulissery?

4 Mango, ½ cup Coconut (Grated), 1 cup Curd, ½ cup Cucumber, 15 grams Jaggery, 3 Green Chilli, and a few more listed on this page.

Do I need a pressure cooker for Mambazha Pulissery?

No, it is cooked in an open pot.

How many calories are in Mambazha Pulissery?

About 362 a serving. The full nutrition table is on this page, per serving and for the whole batch.

Mambazha PulisseryCook

Mambazha Pulissery

Name: Mambazha Pulissery
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 3 servings
Cuisine: Indian, Kerala
Ingredients: 4 Mango; ½ cup Cucumber; 1 tsp Turmeric Powder; 3 Green Chilli, Slit; ½ tsp Red Chilli Powder; 15 grams Jaggery; 1 cup Water; 1½ Salt; ½ cup Coconut (Grated); ½ tsp Cumin; 1 cup Curd; 1 tbsp Ghee; ½ tsp Mustard Seeds; ½ tsp Fenugreek Seeds; 1 sprigs Curry leaves; 4 Dry Red Chilli

25 min
not spicy
Serves 3

Prep 10 min · Cook 15 min

Start cooking

3 steps, each one filmed. A short video for every step, so your hands never have to leave the pan.

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Also known as Mango Pulisseri, Mambala Pulissery · Veg · Curries & Gravies, Kuzhambu, Sambar & Rasam

Curries & Gravies Kuzhambu, Sambar & Rasam Jain Gluten-free

Mambazha pulissery, a Kerala curd curry of mango and cucumber cooked with jaggery and coconut paste, tempered with mustard. Serves 3, 25 minutes, with video.

Low calorie

Good for: Onam, Summer

Ingredients

16 items

3 people

Mango4
Cucumber½ cup
Turmeric Powder1 tsp
Green Chilli, Slit3
Red Chilli Powder½ tsp
Jaggery15 grams
Water1 cup
Salt1½
Coconut (Grated)½ cup
Cumin½ tsp
Curd1 cup
Ghee1 tbsp
Mustard Seeds½ tsp
Fenugreek Seeds½ tsp
Curry leaves1 sprigs
Dry Red Chilli4

Contains: milk.

Nutrition

Per 1 person, and for all 3 people. Worked out from the ingredients, so treat it as a close guide.

Nutrient	Per 1 person	All 3 people
Energy	362kcal	1086kcal
Protein	7g	21g
Carbohydrate	57g	170g
Fat	15g	46g
Fibre	8.3g	25g
Sugar	47g	140g

Cookd masalas for mango

Method

1
Add mangoes, cucumber, turmeric powder, green chilli, red chilly powder, jaggery with some water in a pot and keep it for boiling.
MangoCucumberTurmeric PowderGreen ChilliRed Chilli PowderJaggeryWater
2
When the mangoes and cucumber are half done, add the salt and coconut paste into the pot and mix it well. Let it boil completely.
SaltCoconut (Grated)CuminCurd
3
Reduce to minimal heat and add curd. Temper the curry with mustard seeds, fenugreek seeds, curry leaves and dry red chillies at last.
GheeMustard SeedsFenugreek SeedsCurry leavesDry Red Chilli

Before you start

How long does Mambazha Pulissery take?: 25 minutes from start to finish. That is 10 minutes of preparation and 15 minutes of cooking.
How many people does Mambazha Pulissery serve?: 3. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Mambazha Pulissery vegetarian?: Yes. No meat, no fish and no egg.
Is Mambazha Pulissery spicy?: No, it is not spicy.
What do I need to make Mambazha Pulissery?: 4 Mango, ½ cup Coconut (Grated), 1 cup Curd, ½ cup Cucumber, 15 grams Jaggery, 3 Green Chilli, and a few more listed on this page.
Do I need a pressure cooker for Mambazha Pulissery?: No, it is cooked in an open pot.
How many calories are in Mambazha Pulissery?: About 362 a serving. The full nutrition table is on this page, per serving and for the whole batch.