Manga PachadiCook
Manga Pachadi

Manga Pachadi

  • 20 min
  • mild
  • Serves 3

Prep 10 min · Cook 10 min

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2 steps, each one filmed. A short video for every step, so your hands never have to leave the pan.

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Also known as Raw Mango Jam · Veg · Chutneys, Podis & Pickles

Manga pachadi, or raw mango jam, of raw mango cooked with jaggery, turmeric and chilli powder. Mild, serves 3, 20 minutes, step-by-step video.

Low calorie

Good for: Tamil New Year

Ingredients

12 items

3 people
  • Oil2½ tsp
  • Raw Mango2
  • Jaggery¼ cup
  • Salt1 pinch
  • Turmeric Powder¼ tsp
  • Red Chilli Powder¼ tsp
  • Water½ cup
  • Mustard Seeds¼ tsp
  • Urad Dal (split)½ tsp
  • Green Chilli1
  • Curry leaves1 sprigs
  • Asafoetida¼ tsp

Contains: wheat.

Nutrition

Per 1 person, and for all 3 people. Worked out from the ingredients, so treat it as a close guide.

NutrientPer 1 personAll 3 people
Energy167kcal501kcal
Protein1.1g3.3g
Carbohydrate32g95g
Fat4.6g14g
Fibre1.5g4.5g
Sugar21g63g

Cookd masalas for raw mango

Method

  1. 1

    Cut the raw mango into small cubes, then saute until they turn soft. Add jaggery, salt, turmeric powder and red chilli powder. Add ½ cup water and stir until the jaggery completely dissolves and the mixture reaches a jammy consistency.

    OilRaw MangoJaggerySaltTurmeric PowderRed Chilli PowderWater

  2. 2

    For the tadka add 1 tsp oil and add mustard seeds, once it splutters add urad dal, green chillies and curry leaves. Add the tadka to the pachadi and mix it thoroughly.

    OilMustard SeedsUrad Dal (split)Green ChilliCurry leavesAsafoetida

Before you start

How long does Manga Pachadi take?
20 minutes from start to finish. That is 10 minutes of preparation and 10 minutes of cooking.
How many people does Manga Pachadi serve?
3. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Manga Pachadi vegetarian?
Yes. No meat, no fish and no egg.
Is Manga Pachadi spicy?
It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Manga Pachadi?
2 Raw Mango, ¼ cup Jaggery, 1 Green Chilli, 1 tsp Oil, ¼ tsp Turmeric Powder, ¼ tsp Red Chilli Powder, and a few more listed on this page.
Do I need a pressure cooker for Manga Pachadi?
No, it is cooked in an open pot.
How many calories are in Manga Pachadi?
About 167 a serving. The full nutrition table is on this page, per serving and for the whole batch.

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