How long does Muttaikose Varuval Dosa take?

45 minutes from start to finish. That is 10 minutes of preparation and 35 minutes of cooking.

How many people does Muttaikose Varuval Dosa serve?

4. The ingredient quantities on this page rescale if you are cooking for a different number.

Is Muttaikose Varuval Dosa vegetarian?

Yes. No meat, no fish and no egg.

Is Muttaikose Varuval Dosa spicy?

It is medium: 2 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.

What do I need to make Muttaikose Varuval Dosa?

500 grams Cabbage, 250 grams Idli Dosa Batter, 70 grams Onion, ½ cup Coconut (Grated), 1½ tbsp Oil, 1 tsp Urad Dal (split), and a few more listed on this page.

Do I need a pressure cooker for Muttaikose Varuval Dosa?

No, it is cooked in an open pot.

How many calories are in Muttaikose Varuval Dosa?

About 255 a serving. The full nutrition table is on this page, per serving and for the whole batch.

Muttaikose Varuval DosaCook

Muttaikose Varuval Dosa

Name: Muttaikose Varuval Dosa
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Yield: 4 servings
Cuisine: Indian, Tamil Nadu
Ingredients: 1½ tbsp Oil; 1 tsp Urad Dal (split); 70 grams Onion; 5 cloves Garlic, Crushed; 500 grams Cabbage; 1 tsp Red Chilli Powder; 1½ tsp Salt; 1 cup Water; ½ cup Coconut (Grated); 1 tsp Fennel Seeds; 2 tbsp Water; 250 grams Idli Dosa Batter; 1 tsp Butter

45 min
medium
Serves 4

Prep 10 min · Cook 35 min

Start cooking

4 steps, each one filmed. A short video for every step, so your hands never have to leave the pan.

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Also known as cabbage fry · Veg · Tiffin, Dry sides

Tiffin Dry sides Gluten-free

Muttaikose varuval dosa rolled around a cabbage fry with red chilli and a coconut fennel paste, finished in butter. Medium-spicy, serves 4, 45 min, video.

Low calorie

Good for: Lunchbox, Rainy Day

Ingredients

13 items

4 people

Oil1½ tbsp
Urad Dal (split)1 tsp
Onion70 grams
Garlic, Crushed5 cloves
Cabbage500 grams
Red Chilli Powder1 tsp
Salt1½ tsp
Water1 cup
Coconut (Grated)½ cup
Fennel Seeds1 tsp
Water2 tbsp
Idli Dosa BatterSee how to make it250 grams
Butter1 tsp

Contains: milk.

Nutrition

Per 1 person, and for all 4 people. Worked out from the ingredients, so treat it as a close guide.

Nutrient	Per 1 person	All 4 people
Energy	255kcal	1020kcal
Protein	6g	24g
Carbohydrate	33g	133g
Fat	12g	46g
Fibre	6.4g	26g
Sugar	5.5g	22g

Cookd masalas for cabbage

Method

1
In a pan add oil, urad dal and saute for 10 seconds. Add onion, garlic and saute for a minute. Add cabbage and saute for 5 minutes, on a medium heat. Add red chili powder, salt and saute for 5 minutes. Now add water, cover and cook it for 15 minutes.
OilUrad Dal (split)OnionGarlicCabbageRed Chilli PowderSaltWater
2
In a mixer jar add coconut, fennel seeds and coarsely blend it.
Coconut (Grated)Fennel SeedsWater
3
Now open the lid and add the coconut mixture and saute it for 5 minutes.
4
Now prepare a dosa, add butter and keep the prepared cabbage on it and roll it.
Idli Dosa BatterButter

Before you start

How long does Muttaikose Varuval Dosa take?: 45 minutes from start to finish. That is 10 minutes of preparation and 35 minutes of cooking.
How many people does Muttaikose Varuval Dosa serve?: 4. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Muttaikose Varuval Dosa vegetarian?: Yes. No meat, no fish and no egg.
Is Muttaikose Varuval Dosa spicy?: It is medium: 2 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Muttaikose Varuval Dosa?: 500 grams Cabbage, 250 grams Idli Dosa Batter, 70 grams Onion, ½ cup Coconut (Grated), 1½ tbsp Oil, 1 tsp Urad Dal (split), and a few more listed on this page.
Do I need a pressure cooker for Muttaikose Varuval Dosa?: No, it is cooked in an open pot.
How many calories are in Muttaikose Varuval Dosa?: About 255 a serving. The full nutrition table is on this page, per serving and for the whole batch.