How long does Muttaikose Varuval Dosa take?

45 minutes from start to finish. That is 10 minutes of preparation and 35 minutes of cooking.

How many people does Muttaikose Varuval Dosa serve?

4. The ingredient quantities on this page rescale if you are cooking for a different number.

Is Muttaikose Varuval Dosa vegetarian?

Yes. No meat, no fish and no egg.

Is Muttaikose Varuval Dosa spicy?

It is medium: 2 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.

What do I need to make Muttaikose Varuval Dosa?

500 grams Cabbage, 250 grams Dosa Batter, 70 grams Onion, ½ cup Coconut (Grated), 1.5 tbsp Sunflower Oil, 1 tsp Urad Dal (split), and a few more listed on this page.

Do I need a pressure cooker for Muttaikose Varuval Dosa?

No, it is cooked in an open pot.

How many calories are in Muttaikose Varuval Dosa?

About 255 a serving. The full nutrition table is on this page, per serving and for the whole batch.

Muttaikose Varuval DosaCook

Muttaikose Varuval Dosa

Name: Muttaikose Varuval Dosa
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Yield: 4 servings
Cuisine: Indian, Tamil Nadu
Ingredients: 1.5 tbsp Sunflower Oil; 1 tsp Urad Dal (split); 5 cloves Garlic, Crushed; 1.5 tsp Salt; 70 grams Onion; 1 tsp Red Chilli Powder; 500 grams Cabbage; 1 cup Water; ½ cup Coconut (Grated); 1 tsp Fennel Seeds; 250 grams Dosa Batter; 2 tbsp Water; 1 tsp Butter

Also known as cabbage fry · Veg · Tiffin, Dry sides

Tiffin Dry sides Gluten-free

Total45 min

Prep10 min

Cook35 min

Serves4

Per serving255 cal

Spicemedium

Good for: Lunchbox, Rainy Day

Cook along

4 steps, each one filmed

A short video for every step, so your hands never have to leave the pan.

Start cooking

Muttaikose varuval dosa rolled around a cabbage fry with red chilli and a coconut fennel paste, finished in butter. Medium-spicy, serves 4, 45 min, video.

Low calorie

Ingredients

13 items

Cooking for4 servings

Sunflower Oil1.5 tbsp
Urad Dal (split)1 tsp
Garlic, Crushed5 cloves
Salt1.5 tsp
Onion70 grams
Red Chilli Powder1 tsp
Cabbage500 grams
Water1 cup
Coconut (Grated)½ cup
Fennel Seeds1 tsp
Dosa Batter250 grams
Water2 tbsp
Butter1 tsp

Contains: milk.

Nutrition

One serving, and the whole batch of 4. Worked out from the ingredients, so treat it as a close guide.

Nutrient	Per serving	All 4
Energy	255kcal	1020kcal
Protein	6g	24g
Carbohydrate	33g	133g
Fat	12g	46g
Fibre	6.4g	26g
Sugar	5.5g	22g

Cookd masalas for cabbage

Method

1
In a pan add oil, urad dal and saute for 10 seconds. Add onion, garlic and saute for a minute. Add cabbage and saute for 5 minutes, on a medium heat. Add red chili powder, salt and saute for 5 minutes. Now add water, cover and cook it for 15 minutes.
Sunflower OilUrad Dal (split)GarlicSaltOnionRed Chilli PowderCabbageWater
2
In a mixer jar add coconut, fennel seeds and coarsely blend it.
Coconut (Grated)Fennel SeedsWater
3
Now open the lid and add the coconut mixture and saute it for 5 minutes.
4
Now prepare a dosa, add butter and keep the prepared cabbage on it and roll it.
Dosa BatterButter

Before you start

How long does Muttaikose Varuval Dosa take?: 45 minutes from start to finish. That is 10 minutes of preparation and 35 minutes of cooking.
How many people does Muttaikose Varuval Dosa serve?: 4. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Muttaikose Varuval Dosa vegetarian?: Yes. No meat, no fish and no egg.
Is Muttaikose Varuval Dosa spicy?: It is medium: 2 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Muttaikose Varuval Dosa?: 500 grams Cabbage, 250 grams Dosa Batter, 70 grams Onion, ½ cup Coconut (Grated), 1.5 tbsp Sunflower Oil, 1 tsp Urad Dal (split), and a few more listed on this page.
Do I need a pressure cooker for Muttaikose Varuval Dosa?: No, it is cooked in an open pot.
How many calories are in Muttaikose Varuval Dosa?: About 255 a serving. The full nutrition table is on this page, per serving and for the whole batch.