Onion RiceCook
Onion Rice
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Onion Rice

  • 43 min
  • mild
  • Serves 4

Prep 10 min · Cook 33 min

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6 steps, one at a time. Big words for every step, and a timer where a step waits.

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Also known as onion pulao, pyaz pulao, vengaya sadam · Veg · Rice dishes

Onion rice of rice pressure cooked with sliced onion, green chilli and whole spices. Mild and vegetarian, serves 4, ready in about 45 minutes plus resting.

You’ll need: Pressure Cooker

Good for: Lunchbox

Ingredients

13 items

4 people
  • Rice, For Rinsing2 cup
  • Water, For Rinsing500 ml
  • Oil2 tbsp
  • Cinnamon2 grams
  • Cloves1 grams
  • Cumin2 grams
  • Green Chilli, Slit15 grams
  • Onion, Thinly Sliced2
  • Salt1½ tsp
  • Ginger Garlic Paste1 tsp
  • Turmeric Powder1 grams
  • Water, For Cooking840 ml
  • Coriander Leaves, Chopped15 grams

Nutrition

Per 1 person, and for all 4 people. Worked out from the ingredients, so treat it as a close guide.

NutrientPer 1 personAll 4 people
Energy469kcal1876kcal
Protein8.2g33g
Carbohydrate90g360g
Fat8.6g34g
Fibre2.9g12g
Sugar2.4g9.6g

Cookd masalas for rice

Method

  1. 1

    Rinse the rice two or three times until the water is nearly clear, then drain it well. Wash the green chillies and coriander leaves. Peel and thinly slice the onions, slit the green chillies, and chop the coriander leaves.

    RiceWater

  2. 2

    Heat oil in a pressure cooker on medium flame for 1 minute until hot. Add cinnamon, cloves, cumin and green chilli. Fry for 1 minute until the cumin sizzles.

    OilCinnamonClovesCuminGreen Chilli

  3. 3

    Add the sliced onion, salt and ginger garlic paste. Fry on medium flame for 5 to 6 minutes until the onion turns light golden and the raw smell goes.

    OnionSaltGinger Garlic Paste

  4. 4

    Add the rinsed rice and turmeric powder. Fry gently on medium flame for 1 to 2 minutes until the rice is coated with the oil. Pour in the water and check the salt.

    Turmeric PowderWater

  5. 5

    Close the pressure cooker and cook on medium flame for 2 whistles. Switch off the flame and let the pressure release naturally for about 10 minutes, until the pressure pin drops. Open the cooker and check that the rice is tender and the water has been absorbed.

  6. 6

    Add the coriander leaves and gently fluff the rice with a fork. Rest it for 5 minutes until the excess steam settles, then serve hot.

    Coriander Leaves

Before you start

How long does Onion Rice take?
43 minutes from start to finish. That is 10 minutes of preparation and 33 minutes of cooking.
How many people does Onion Rice serve?
4. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Onion Rice vegetarian?
Yes. No meat, no fish and no egg.
Is Onion Rice spicy?
It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Onion Rice?
2 cup Rice, 2 Onion, 2 grams Cinnamon, 1 grams Cloves, 2 grams Cumin, 15 grams Green Chilli, and a few more listed on this page.
Do I need a pressure cooker for Onion Rice?
Yes, this one is cooked under pressure.
How many calories are in Onion Rice?
About 469 a serving. The full nutrition table is on this page, per serving and for the whole batch.

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