Peas PulaoCook

Peas Pulao

Also known as Coconut Milk Pulao, Green Peas Pulao, Simple Peas Pulao · Veg · Biryani & Pulao, Rice dishes

Biryani & PulaoRice dishesOne-pot mealsGluten-free

Total35 min
Prep10 min
Cook25 min
Serves4
Per serving439 cal
Spicenot spicy

You’ll need: Pressure Cooker

Good for: Party

Peas Pulao

Cook along

5 steps, each one filmed

A short video for every step, so your hands never have to leave the pan.

Peas pulao in a pressure cooker with basmati rice, green peas, coconut milk and whole spices. Vegetarian, serves 4, 35 minutes plus soaking, with video.

Ingredients

16 items
Cooking for4 servings
  • Basmati RiceBasmati Rice1 cup
  • Sunflower OilSunflower Oil2 tsp
  • ButterButter2 tbsp
  • Fennel SeedsFennel Seeds0.50 tsp
  • CinnamonCinnamon1 inch
  • ClovesCloves4
  • Green CardamomGreen Cardamom1
  • Bay LeavesBay Leaves1
  • OnionOnion, Thinly Sliced1
  • Green ChilliGreen Chilli, Slit2
  • GarlicGarlic, Finely Chopped6 cloves
  • Green PeasGreen Peas0.50 cup
  • Coconut MilkCoconut Milk1 cup
  • SaltSaltAs Needed
  • WaterWater0.50 cup
  • Lemon JuiceLemon Juice1 tsp

Contains: milk.

Nutrition

One serving, and the whole batch of 4. Worked out from the ingredients, so treat it as a close guide.

NutrientPer servingAll 4
Energy439kcal1756kcal
Protein7.6g30g
Carbohydrate52g208g
Fat24g96g
Fibre5.2g21g
Sugar4.7g19g

Cookd masalas for green peas

Method

  1. 1

    Wash and soak the basmati rice for 20 mins.

    Basmati Rice

  2. 2

    Heat the pressure cooker and add oil and butter. Add the whole spices and saute for a minute. Add the sliced onions and green chillies and saute till onions turn golden brown.

    Sunflower OilButterFennel SeedsCinnamonClovesClovesGreen CardamomBay LeavesOnionGreen Chilli

  3. 3

    Chop the garlic cloves and add it. Add the peas and saute for 2 mins. Add coconut milk and salt. Let it boil.

    GarlicGreen PeasCoconut MilkSalt

  4. 4

    Add the basmati rice and mix all the ingredients together. Add 1/2 cups of water and pressure cook for 1 whistle.

    WaterLemon Juice

  5. 5

    Serve hot with onion raita.

Before you start

How long does Peas Pulao take?
35 minutes from start to finish. That is 10 minutes of preparation and 25 minutes of cooking.
How many people does Peas Pulao serve?
4. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Peas Pulao vegetarian?
Yes. No meat, no fish and no egg.
Is Peas Pulao spicy?
No, it is not spicy.
What do I need to make Peas Pulao?
0.50 cup Green Peas, 1 cup Basmati Rice, 1 cup Coconut Milk, 2 Cloves, 1 Green Cardamom, 1 Bay Leaves, and a few more listed on this page.
Do I need a pressure cooker for Peas Pulao?
Yes, this one is cooked under pressure.
How many calories are in Peas Pulao?
About 439 a serving. The full nutrition table is on this page, per serving and for the whole batch.

Tips from other cooks

5 notes
  • B

    BharathyAravindFebruary 2023

    very very very tasty and very easy to cook this recipe.

  • S

    SuprajaJanuary 2023

    Coconut milk made it all 😋

    A cook's photo of Peas Pulao
  • S

    ShyamDecember 2021

    simple and easy

  • N

    Nikita RatishDecember 2021

    Great recipe! loved cooking it

  • J

    Jayasri VijayakumarNovember 2021

    😋😋😋

    A cook's photo of Peas Pulao

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