Peas Pulao
Also known as Coconut Milk Pulao, Green Peas Pulao, Simple Peas Pulao · Veg · Biryani & Pulao, Rice dishes
You’ll need: Pressure Cooker
Good for: Party
Cook along
5 steps, each one filmed
A short video for every step, so your hands never have to leave the pan.
Peas pulao in a pressure cooker with basmati rice, green peas, coconut milk and whole spices. Vegetarian, serves 4, 35 minutes plus soaking, with video.
Ingredients
16 itemsBasmati Rice1 cup
Sunflower Oil2 tsp
Butter2 tbsp
Fennel Seeds0.50 tsp
Cinnamon1 inch
Cloves4
Green Cardamom1
Bay Leaves1
Onion, Thinly Sliced1
Green Chilli, Slit2
Garlic, Finely Chopped6 cloves
Green Peas0.50 cup
Coconut Milk1 cup
SaltAs Needed
Water0.50 cup
Lemon Juice1 tsp
Contains: milk.
Nutrition
One serving, and the whole batch of 4. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per serving | All 4 |
|---|---|---|
| Energy | 439kcal | 1756kcal |
| Protein | 7.6g | 30g |
| Carbohydrate | 52g | 208g |
| Fat | 24g | 96g |
| Fibre | 5.2g | 21g |
| Sugar | 4.7g | 19g |
Cookd masalas for green peas
Method
- 1
Wash and soak the basmati rice for 20 mins.
Basmati Rice
- 2
Heat the pressure cooker and add oil and butter. Add the whole spices and saute for a minute. Add the sliced onions and green chillies and saute till onions turn golden brown.
Sunflower OilButterFennel SeedsCinnamonClovesClovesGreen CardamomBay LeavesOnionGreen Chilli
- 3
Chop the garlic cloves and add it. Add the peas and saute for 2 mins. Add coconut milk and salt. Let it boil.
GarlicGreen PeasCoconut MilkSalt
- 4
Add the basmati rice and mix all the ingredients together. Add 1/2 cups of water and pressure cook for 1 whistle.
WaterLemon Juice
- 5
Serve hot with onion raita.
Before you start
- How long does Peas Pulao take?
- 35 minutes from start to finish. That is 10 minutes of preparation and 25 minutes of cooking.
- How many people does Peas Pulao serve?
- 4. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Peas Pulao vegetarian?
- Yes. No meat, no fish and no egg.
- Is Peas Pulao spicy?
- No, it is not spicy.
- What do I need to make Peas Pulao?
- 0.50 cup Green Peas, 1 cup Basmati Rice, 1 cup Coconut Milk, 2 Cloves, 1 Green Cardamom, 1 Bay Leaves, and a few more listed on this page.
- Do I need a pressure cooker for Peas Pulao?
- Yes, this one is cooked under pressure.
- How many calories are in Peas Pulao?
- About 439 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
5 notes- B
BharathyAravindFebruary 2023
very very very tasty and very easy to cook this recipe.
- S
SuprajaJanuary 2023
Coconut milk made it all 😋
- S
ShyamDecember 2021
simple and easy
- N
Nikita RatishDecember 2021
Great recipe! loved cooking it
- J
Jayasri VijayakumarNovember 2021
😋😋😋


