(Super Easy) Mutton VaruvalCook
(Super Easy) Mutton Varuval

(Super Easy) Mutton Varuval

  • 50 min
  • mild
  • Serves 2

Prep 10 min · Cook 40 min

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2 steps, each one filmed. A short video for every step, so your hands never have to leave the pan.

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Also known as mutton peratal, mutton varuval · Non-veg · Curries & Gravies, Dry sides

Easy mutton varuval in one pressure cooker: mutton, onion, pepper, fennel and curry leaves cooked, then reduced dry. Mild, serves 2, 50 minutes, with video.

High protein

You’ll need: Pressure Cooker

Good for: Bakrid

Ingredients

12 items

2 people
  • Mutton Curry Cut500 grams
  • Cumin2 tsp
  • Fennel Seeds1 tsp
  • Green Chilli, Finely Chopped1
  • Curry leaves2 sprigs
  • Onion, Finely Chopped2
  • Ginger Garlic Paste1 tbsp
  • Turmeric Powder¼ tsp
  • Salt1 tsp
  • Black Pepper Powder½ tsp
  • Water2 cup
  • Coriander Leaves, Finely Chopped2 tbsp

Nutrition

Per 1 person, and for all 2 people. Worked out from the ingredients, so treat it as a close guide.

NutrientPer 1 personAll 2 people
Energy430kcal860kcal
Protein53g105g
Carbohydrate16g32g
Fat18g35g
Fibre3g6g
Sugar4.5g9g

Cookd masalas for mutton curry cut

Method

  1. 1

    To a pressure cooker, add mutton and the remaining ingredients and mix well till all the ingredients combine evenly.

    Mutton Curry CutCuminFennel SeedsGreen ChilliCurry leavesOnionGinger Garlic PasteTurmeric PowderSaltBlack Pepper Powder

  2. 2

    Add water, place the cooker on the stove and pressure cook it on a medium flame for 7-8 whistles. Check if the mutton is soft and cooked. Cook it down till the mixture is almost dry. Add coriander leaves, mix well and serve it hot with rice or parotta.

    WaterCoriander Leaves

Before you start

How long does (Super Easy) Mutton Varuval take?
50 minutes from start to finish. That is 10 minutes of preparation and 40 minutes of cooking.
How many people does (Super Easy) Mutton Varuval serve?
2. The ingredient quantities on this page rescale if you are cooking for a different number.
Is (Super Easy) Mutton Varuval vegetarian?
No, it contains meat or fish.
Is (Super Easy) Mutton Varuval spicy?
It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make (Super Easy) Mutton Varuval?
500 grams Mutton Curry Cut, 1 tbsp Ginger Garlic Paste, ½ tsp Black Pepper Powder, 1 Green Chilli, 2 Onion, 2 tbsp Coriander Leaves, and a few more listed on this page.
Do I need a pressure cooker for (Super Easy) Mutton Varuval?
Yes, this one is cooked under pressure.
How many calories are in (Super Easy) Mutton Varuval?
About 430 a serving. The full nutrition table is on this page, per serving and for the whole batch.

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