Sweet Corn Vegetable Soup
- 30 min
- mild
- Serves 3
Sweet corn vegetable soup thickened with blended corn and cornflour, with carrot, beans and peas in garlic butter. Mild, serves 3, 30 minutes, video.
Good for: Rainy Day
Ingredients
Sweet Corn Kernels1¾ cup
Water4¼ cup
Butter2 tbsp
Garlic, Finely Chopped2 cloves
Spring Onion (whites)3 tbsp
Carrot, Finely Chopped1
Beans, Finely Chopped5
Green Peas¼ cup
Salt1½ tsp
Sugar½ tsp
Corn Flour2 tsp
Water4 tbsp
Black Pepper Powder¼ tsp
Spring Onion (greens)2 tbsp
Contains: milk.
Nutrition
Per 1 person, and for all 3 people. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per 1 person | All 3 people |
|---|---|---|
| Energy | 176kcal | 528kcal |
| Protein | 4.2g | 13g |
| Carbohydrate | 24g | 71g |
| Fat | 8.9g | 27g |
| Fibre | 3.6g | 11g |
| Sugar | 5.7g | 17g |
Cookd masalas for sweet corn kernels
Method
Blend ½ Cup of sweet corn kernels with ¼ cup of water and keep aside.
Heat butter in a pan, add garlic and saute it until raw smell leaves.
Add spring onion white, carrots, beans, green peas, and saute for 3 minutes and add sweet corn kernels.
Pour 4 cups of water and cook all the veggies for 10 minutes in a medium flame until they are cooked.
Add the blended sweet corn paste to the boiling soup and cook for 5 minutes.
Add salt, sugar to the soup.
Mix cornflour with 2 tbsp of water to make a slurry. Add the cornflour mixture to the soup once the vegetables are cooked in the soup.
Season the soup with pepper powder. And add the spring onion greens and remove the soup from the heat. Serve it hot.
Before you start
- How long does Sweet Corn Vegetable Soup take?
- 30 minutes from start to finish. That is 10 minutes of preparation and 20 minutes of cooking.
- How many people does Sweet Corn Vegetable Soup serve?
- 3. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Sweet Corn Vegetable Soup vegetarian?
- Yes. No meat, no fish and no egg.
- Is Sweet Corn Vegetable Soup spicy?
- It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
- What do I need to make Sweet Corn Vegetable Soup?
- ½ cup Sweet Corn Kernels, 2 tsp Corn Flour, ¼ cup Green Peas, 1 Carrot, 5 Beans, 2 tbsp Butter, and a few more listed on this page.
- Do I need a pressure cooker for Sweet Corn Vegetable Soup?
- No, it is cooked in an open pot.
- How many calories are in Sweet Corn Vegetable Soup?
- About 176 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
5 notes- S
Sai AdharshDecember 2025
Good one thanks for the receipe
- P
PFebruary 2024
came out very well - we had to use a little bit more cornflour.
- C
A Cookd cookDecember 2023
Delicious..
- D
DDAugust 2023
super duper awesome
- C
A Cookd cookJune 2023
thanks for the receipe cookd

