Sweet Corn Vegetable SoupCook

Sweet Corn Vegetable Soup

Also known as Easy Sweet Corn Soup, Sweet Corn Soup · Veg · Sweets & Desserts, Soups & Salads

Sweets & DessertsSoups & SaladsGluten-free

Total30 min
Prep10 min
Cook20 min
Serves3
Per serving176 cal
Spicemild

Good for: Rainy Day

Sweet Corn Vegetable Soup

Cook along

8 steps, each one filmed

A short video for every step, so your hands never have to leave the pan.

Sweet corn vegetable soup thickened with blended corn and cornflour, with carrot, beans and peas in garlic butter. Mild, serves 3, 30 minutes, video.

Low calorie

Ingredients

14 items
Cooking for3 servings
  • Sweet Corn KernelsSweet Corn Kernels1.75 cup
  • WaterWater4.25 cup
  • GarlicGarlic, Finely Chopped2 cloves
  • Spring Onion (whites)Spring Onion (whites)3 tbsp
  • Green PeasGreen Peas¼ cup
  • SaltSalt1.5 tsp
  • Corn FlourCorn Flour2 tsp
  • Black Pepper PowderBlack Pepper Powder¼ tsp
  • ButterButter2 tbsp
  • CarrotCarrot, Finely Chopped1
  • BeansBeans, Finely Chopped5
  • SugarSugar½ tsp
  • WaterWater4 tbsp
  • Spring Onion (greens)Spring Onion (greens)2 tbsp

Contains: milk.

Nutrition

One serving, and the whole batch of 3. Worked out from the ingredients, so treat it as a close guide.

NutrientPer servingAll 3
Energy176kcal528kcal
Protein4.2g13g
Carbohydrate24g71g
Fat8.9g27g
Fibre3.6g11g
Sugar5.7g17g

Cookd masalas for sweet corn kernels

Method

  1. 1

    Blend ½ Cup of sweet corn kernels with ¼ cup of water and keep aside.

    Sweet Corn KernelsWater

  2. 2

    Heat butter in a pan, add garlic and saute it until raw smell leaves.

    GarlicButter

  3. 3

    Add spring onion white, carrots, beans, green peas, and saute for 3 minutes and add sweet corn kernels.

    Spring Onion (whites)Green PeasCarrotBeansSweet Corn Kernels

  4. 4

    Pour 4 cups of water and cook all the veggies for 10 minutes in a medium flame until they are cooked.

    Water

  5. 5

    Add the blended sweet corn paste to the boiling soup and cook for 5 minutes.

  6. 6

    Add salt, sugar to the soup.

    SaltSugar

  7. 7

    Mix cornflour with 2 tbsp of water to make a slurry. Add the cornflour mixture to the soup once the vegetables are cooked in the soup.

    Corn FlourWater

  8. 8

    Season the soup with pepper powder. And add the spring onion greens and remove the soup from the heat. Serve it hot.

    Black Pepper PowderSpring Onion (greens)

Before you start

How long does Sweet Corn Vegetable Soup take?
30 minutes from start to finish. That is 10 minutes of preparation and 20 minutes of cooking.
How many people does Sweet Corn Vegetable Soup serve?
3. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Sweet Corn Vegetable Soup vegetarian?
Yes. No meat, no fish and no egg.
Is Sweet Corn Vegetable Soup spicy?
It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Sweet Corn Vegetable Soup?
½ cup Sweet Corn Kernels, 2 tsp Corn Flour, ¼ cup Green Peas, 1 Carrot, 5 Beans, 3 tbsp Spring Onion (whites), and a few more listed on this page.
Do I need a pressure cooker for Sweet Corn Vegetable Soup?
No, it is cooked in an open pot.
How many calories are in Sweet Corn Vegetable Soup?
About 176 a serving. The full nutrition table is on this page, per serving and for the whole batch.

Tips from other cooks

5 notes
  • S

    Sai AdharshDecember 2025

    Good one thanks for the receipe

  • P

    PFebruary 2024

    came out very well - we had to use a little bit more cornflour.

  • C

    A Cookd cookDecember 2023

    Delicious..

  • D

    DDAugust 2023

    super duper awesome

  • C

    A Cookd cookJune 2023

    thanks for the receipe cookd

    A cook's photo of Sweet Corn Vegetable Soup

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