Thaen MittaiCook
Thaen Mittai

Thaen Mittai

  • 25 min
  • not spicy
  • Serves 6

Prep 10 min · Cook 15 min

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4 steps, each one filmed. A short video for every step, so your hands never have to leave the pan.

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Also known as Thaen Mittai · Veg · Rice dishes, Dal

Thaen mittai of rice and urad dal batter, deep-fried into drops and soaked in cardamom syrup. Serves 6, 25 minutes plus soaking and resting, with video.

Low calorie

Good for: Diwali

Ingredients

10 items

6 people
  • Rice1 cup
  • Urad Dal (whole)¼ cup
  • Waterfor soaking
  • Sugar1 cup
  • Water1 cup
  • Green Cardamom4
  • Lemon Juice1 tsp
  • Baking Soda¼ tsp
  • Orange Food Colour¼ tsp
  • Oilfor deep frying

Nutrition

Per 1 person, and for all 6 people. Worked out from the ingredients, so treat it as a close guide.

NutrientPer 1 personAll 6 people
Energy315kcal1890kcal
Protein4.8g29g
Carbohydrate69g413g
Fat2.9g17g
Fibre2.5g15g
Sugar35g210g

Cookd masalas for rice

Method

  1. 1

    In a mixing bowl, add the rice and urad dal. Wash and soak them for at least an hour

    RiceUrad Dal (whole)Water

  2. 2

    For the sugar syrup, add sugar, water and cardamom and bring it to a boil. Cook until the sugar is slightly thickened. Add the lemon juice at the end to prevent the sugar syrup from seizing

    SugarWaterGreen CardamomLemon Juice

  3. 3

    Blend into a smooth paste adding about 2 tablespoons of water. Make sure the mixture is thick. Add the baking soda and food colour and mix thoroughly

    Baking SodaOrange Food Colour

  4. 4

    Deep fry on a moderate for 3-4 minutes or until golden brown and crispy. Add the fried mittai into the sugar syrup while it’s still hot. Let it soak for 1 hour and let it rest covered overnight

    Oil

Before you start

How long does Thaen Mittai take?
25 minutes from start to finish. That is 10 minutes of preparation and 15 minutes of cooking.
How many people does Thaen Mittai serve?
6. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Thaen Mittai vegetarian?
Yes. No meat, no fish and no egg.
Is Thaen Mittai spicy?
No, it is not spicy.
What do I need to make Thaen Mittai?
1 cup Rice, ¼ cup Urad Dal (whole), 1 cup Sugar, 4 Green Cardamom, 1 tsp Lemon Juice, ¼ tsp Baking Soda, and a few more listed on this page.
Do I need a pressure cooker for Thaen Mittai?
No, it is cooked in an open pot.
How many calories are in Thaen Mittai?
About 315 a serving. The full nutrition table is on this page, per serving and for the whole batch.

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