Thiruvathirai kaliCook
Thiruvathirai kali

Thiruvathirai kali

  • 35 min
  • not spicy
  • Serves 6

Prep 5 min · Cook 30 min

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4 steps, each one filmed. A short video for every step, so your hands never have to leave the pan.

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Also known as Kali · Veg · Rice dishes, Dal

Thiruvathirai kali, a Tamil Nadu festive sweet of roasted rice and moong dal in jaggery with coconut and cardamom. Serves 6, 35 minutes, step-by-step video.

Ingredients

9 items

6 people
  • Raw Rice1 cup
  • Moong Dal¼ cup
  • Jaggery1½ cup
  • Water2 cup
  • Green Cardamom, Crushed3
  • Dry Ginger Powder¼ tsp
  • Coconut (Grated)½ cup
  • Salt1 grams
  • Ghee¼

Contains: milk.

Nutrition

Per 1 person, and for all 6 people. Worked out from the ingredients, so treat it as a close guide.

NutrientPer 1 personAll 6 people
Energy457kcal2742kcal
Protein5.3g32g
Carbohydrate95g568g
Fat7.2g43g
Fibre2.9g17g
Sugar52g309g

Cookd masalas for raw rice

Method

  1. 1

    In a kadai, dry roast the rice and moong dal, then blend it coarsely (like rava).

    Raw RiceMoong Dal

  2. 2

    In the same pan, melt the jaggery and strain it.

    JaggeryWater

  3. 3

    In a thick-bottomed vessel, add the melted jaggery and all the other ingredients and mix well.

    Green CardamomDry Ginger PowderCoconut (Grated)

  4. 4

    Now add the blended rice flour to the jaggery mixture and mix well without any lumps. Add the ghee at the end for flavor.

    SaltGhee

Before you start

How long does Thiruvathirai kali take?
35 minutes from start to finish. That is 5 minutes of preparation and 30 minutes of cooking.
How many people does Thiruvathirai kali serve?
6. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Thiruvathirai kali vegetarian?
Yes. No meat, no fish and no egg.
Is Thiruvathirai kali spicy?
No, it is not spicy.
What do I need to make Thiruvathirai kali?
1 cup Raw Rice, ¼ cup Moong Dal, 1½ cup Jaggery, ½ cup Coconut (Grated), 3 Green Cardamom, ¼ tsp Dry Ginger Powder, and a few more listed on this page.
Do I need a pressure cooker for Thiruvathirai kali?
No, it is cooked in an open pot.
How many calories are in Thiruvathirai kali?
About 457 a serving. The full nutrition table is on this page, per serving and for the whole batch.

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