Thiruvathirai kali
- 35 min
- not spicy
- Serves 6
Thiruvathirai kali, a Tamil Nadu festive sweet of roasted rice and moong dal in jaggery with coconut and cardamom. Serves 6, 35 minutes, step-by-step video.
Ingredients
Raw Rice1 cup
Moong Dal¼ cup
Jaggery1½ cup
Water2 cup
Green Cardamom, Crushed3
Dry Ginger Powder¼ tsp
Coconut (Grated)½ cup
Salt1 grams
Ghee¼
Contains: milk.
Nutrition
Per 1 person, and for all 6 people. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per 1 person | All 6 people |
|---|---|---|
| Energy | 457kcal | 2742kcal |
| Protein | 5.3g | 32g |
| Carbohydrate | 95g | 568g |
| Fat | 7.2g | 43g |
| Fibre | 2.9g | 17g |
| Sugar | 52g | 309g |
Cookd masalas for raw rice
Method
In a kadai, dry roast the rice and moong dal, then blend it coarsely (like rava).
In the same pan, melt the jaggery and strain it.
In a thick-bottomed vessel, add the melted jaggery and all the other ingredients and mix well.
Now add the blended rice flour to the jaggery mixture and mix well without any lumps. Add the ghee at the end for flavor.
Before you start
- How long does Thiruvathirai kali take?
- 35 minutes from start to finish. That is 5 minutes of preparation and 30 minutes of cooking.
- How many people does Thiruvathirai kali serve?
- 6. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Thiruvathirai kali vegetarian?
- Yes. No meat, no fish and no egg.
- Is Thiruvathirai kali spicy?
- No, it is not spicy.
- What do I need to make Thiruvathirai kali?
- 1 cup Raw Rice, ¼ cup Moong Dal, 1½ cup Jaggery, ½ cup Coconut (Grated), 3 Green Cardamom, ¼ tsp Dry Ginger Powder, and a few more listed on this page.
- Do I need a pressure cooker for Thiruvathirai kali?
- No, it is cooked in an open pot.
- How many calories are in Thiruvathirai kali?
- About 457 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
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