Cookd Paneer Changezi
- 30 min
- mild
- Serves 4
Paneer changezi: Cookd Butter Masala Gravy stirred into a mustard oil, onion and tomato masala. Mild, vegetarian, serves 4, 30 minutes, with video.
Good for: Party
Ingredients
Mustard Oil2 tbsp
Cumin1 tsp
Cloves4
Cinnamon1 inch
Bay Leaves1
Onion, Finely Chopped1
Garlic, Finely Chopped4
Ginger, Finely Chopped1 inch
Tomato, Finely Chopped80 grams
Green Chilli2
Turmeric Powder1/2 tsp
Red Chilli Powder1 tsp
Coriander Powder1 tsp
Salt1 tsp
Water1/3 cup
Cookd Butter Masala GravyButter1 tbsp
Paneer, Cubes250 grams
Chaat Masala Powder1 tsp
Contains: milk, cashew or other tree nuts, wheat.
Nutrition
Per 1 person, and for all 4 people. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per 1 person | All 4 people |
|---|---|---|
| Energy | 304kcal | 1216kcal |
| Protein | 13g | 50g |
| Carbohydrate | 9.8g | 39g |
| Fat | 25g | 98g |
| Fibre | 2.7g | 11g |
| Sugar | 2.7g | 11g |
Cookd masalas for paneer
Method
In a Pan over medium heat, add mustard oil and cumin seeds.
Once crackling add cardamom, cloves, bay leaves and saute until aromatic.
Add onion, garlic and ginger and cook till translucent.
Add tomatoes and saute until cooked throughout.
Add green chilli and saute for 2 minutes. Add turmeric, Red chilli powder, coriander powder, salt and saute.
Add water to ensure it doesn't burn. Add the Cookd Butter Masala to the mixture and mix thoroughly.
Add the paneer and stir for 2 minutes until the gravy starts to thicken.
Add chaat masala and saute one last time. Serve hot with naan/chapati/rice and enjoy
Before you start
- How long does Cookd Paneer Changezi take?
- 30 minutes from start to finish. That is 10 minutes of preparation and 20 minutes of cooking.
- How many people does Cookd Paneer Changezi serve?
- 4. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Cookd Paneer Changezi vegetarian?
- Yes. No meat, no fish and no egg.
- Is Cookd Paneer Changezi spicy?
- It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
- What do I need to make Cookd Paneer Changezi?
- 250 grams Paneer, 1 Cookd Butter Masala Gravy, 80 grams Tomato, 4 Cloves, 1 Bay Leaves, 1 Onion, and a few more listed on this page.
- Do I need a pressure cooker for Cookd Paneer Changezi?
- No, it is cooked in an open pot.
- How many calories are in Cookd Paneer Changezi?
- About 304 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
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