How long does Crispy Schezwan Vegetables take?

30 minutes from start to finish. That is 10 minutes of preparation and 20 minutes of cooking.

How many people does Crispy Schezwan Vegetables serve?

4. The ingredient quantities on this page rescale if you are cooking for a different number.

Is Crispy Schezwan Vegetables vegetarian?

Yes. No meat, no fish and no egg.

Is Crispy Schezwan Vegetables spicy?

It is hot: 3 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.

What do I need to make Crispy Schezwan Vegetables?

1 cup Broccoli, ½ cup Cauliflower, ½ cup Maida, 1 cup Corn Flour, 8 Kashmiri Dry Red Chilli, ½ cup Beans, and a few more listed on this page.

Do I need a pressure cooker for Crispy Schezwan Vegetables?

No, it is cooked in an open pot.

How many calories are in Crispy Schezwan Vegetables?

About 373 a serving. The full nutrition table is on this page, per serving and for the whole batch.

Crispy Schezwan VegetablesCook

Crispy Schezwan Vegetables

Name: Crispy Schezwan Vegetables
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 servings
Cuisine: Chinese
Ingredients: As needed Reserved Chilli Water; ½ tsp Salt; ¼ tsp MSG; ¼ tsp Sugar; ¼ tsp Black Pepper Powder; 1 cup Water; ½ cup Beans, Diced; 2 Green Capsicum, Diced; For Deep Frying Sunflower Oil; 2 tbsp Sunflower Oil; 1 inch Ginger; 1 tbsp Garlic; 2 tbsp Coriander Stems, Finely Chopped; ½ cup Water; ½ cup Tomato Sauce; 1 tbsp Soy Sauce; ½ tsp Salt; ¼ tsp Black Pepper Powder; For Garnish Spring Onion; 1 cup Broccoli, Florets; ½ cup Cauliflower, Florets; 8 Kashmiri Dry Red Chilli; ½ cup Maida; 1 cup Corn Flour; 2 Carrot, Batons

Veg · Curries & Gravies, Noodles & Pasta

Curries & Gravies Noodles & Pasta Snacks & Starters Vegan Dairy-free

Total30 min

Prep10 min

Cook20 min

Serves4

Per serving373 cal

Spicehot

Good for: Party, Rainy Day

Cook along

9 steps, each one filmed

A short video for every step, so your hands never have to leave the pan.

Start cooking

Crispy schezwan vegetables: batter-fried broccoli, cauliflower, carrot and beans in a Kashmiri chilli garlic sauce. Spicy, serves 4, 30 minutes, with video.

Low calorie

Ingredients

22 items

Cooking for4 servings

Reserved Chilli WaterAs needed
Salt1 tsp
MSG¼ tsp
Sugar¼ tsp
Black Pepper Powder½ tsp
Water1.5 cup
Beans, Diced½ cup
Green Capsicum, Diced2
Sunflower OilFor Deep Frying
Sunflower Oil2 tbsp
Ginger1 inch
Garlic1 tbsp
Coriander Stems, Finely Chopped2 tbsp
Tomato Sauce½ cup
Soy Sauce1 tbsp
Spring OnionFor Garnish
Broccoli, Florets1 cup
Cauliflower, Florets½ cup
Kashmiri Dry Red Chilli8
Maida½ cup
Corn Flour1 cup
Carrot, Batons2

Contains: wheat, soya.

Nutrition

One serving, and the whole batch of 4. Worked out from the ingredients, so treat it as a close guide.

Nutrient	Per serving	All 4
Energy	373kcal	1492kcal
Protein	5.1g	20g
Carbohydrate	61g	243g
Fat	13g	50g
Fibre	5.3g	21g
Sugar	9.4g	38g

Cookd masalas for broccoli

Method

1
Heat water in a pan and add the de-seeded chillies to it. Boil the chillies for 5 minutes. Strain the chillies and blend it to a fine paste. Keep it aside.
Reserved Chilli WaterKashmiri Dry Red Chilli
2
In a bowl, make a batter with maida, cornflour, salt, pepper, msg and water.
SaltMSGSugarBlack Pepper PowderWaterMaidaCorn Flour
3
Add the vegetables to the batter and mix it till the vegetables are coated well with the batter.
BeansGreen CapsicumBroccoliCauliflowerCarrot
4
Heat oil in a pan and deep fry the batter coated vegetables till they become crispy. Keep it aside.
Sunflower Oil
5
To prepare the sauce, heat oil in a wok, add garlic, ginger and saute it for a few seconds.
Sunflower OilGingerGarlic
6
Add coriander stem and fry it for a few seconds.
Coriander Stems
7
Add the chilli paste and cook it till oil separates from it.
8
Add soy sauce, tomato ketchup and mix it well. Add a little water, mix it, bring it to a boil and let it thicken.
WaterTomato SauceSoy SauceSaltBlack Pepper Powder
9
Add the fried vegetables and toss it on a high flame till it is coated well with the sauce. Take it off the flame and serve it immediately, garinshed with chopped spring onions.
Spring Onion

Before you start

How long does Crispy Schezwan Vegetables take?: 30 minutes from start to finish. That is 10 minutes of preparation and 20 minutes of cooking.
How many people does Crispy Schezwan Vegetables serve?: 4. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Crispy Schezwan Vegetables vegetarian?: Yes. No meat, no fish and no egg.
Is Crispy Schezwan Vegetables spicy?: It is hot: 3 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Crispy Schezwan Vegetables?: 1 cup Broccoli, ½ cup Cauliflower, ½ cup Maida, 1 cup Corn Flour, 8 Kashmiri Dry Red Chilli, ½ cup Beans, and a few more listed on this page.
Do I need a pressure cooker for Crispy Schezwan Vegetables?: No, it is cooked in an open pot.
How many calories are in Crispy Schezwan Vegetables?: About 373 a serving. The full nutrition table is on this page, per serving and for the whole batch.