Crispy Schezwan VegetablesCook
Crispy Schezwan Vegetables

Crispy Schezwan Vegetables

  • 30 min
  • hot
  • Serves 4

Prep 10 min · Cook 20 min

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9 steps, each one filmed. A short video for every step, so your hands never have to leave the pan.

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Also known as schezwan veg · Veg · Curries & Gravies, Noodles & Pasta

Crispy schezwan vegetables: batter-fried broccoli, cauliflower, carrot and beans in a Kashmiri chilli garlic sauce. Spicy, serves 4, 30 minutes, with video.

Low calorie

Good for: Party, Rainy Day

Ingredients

22 items

4 people
  • Kashmiri Dry Red Chilli8
  • Reserved Chilli WaterAs needed
  • Maida½ cup
  • Corn Flour1 cup
  • Salt1 tsp
  • Black Pepper Powder½ tsp
  • MSG¼ tsp
  • Sugar¼ tsp
  • Water1½ cup
  • Carrot, Batons2
  • Broccoli, Florets1 cup
  • Cauliflower, Florets½ cup
  • Beans, Diced½ cup
  • Green Capsicum, Diced2
  • OilFor Deep Frying
  • Oil2 tbsp
  • Garlic1 tbsp
  • Ginger1 inch
  • Coriander Stems, Finely Chopped2 tbsp
  • Soy Sauce1 tbsp
  • Tomato Sauce½ cup
  • Spring OnionFor Garnish

Contains: wheat, soya.

Nutrition

Per 1 person, and for all 4 people. Worked out from the ingredients, so treat it as a close guide.

NutrientPer 1 personAll 4 people
Energy373kcal1492kcal
Protein5.1g20g
Carbohydrate61g243g
Fat13g50g
Fibre5.3g21g
Sugar9.4g38g

Cookd masalas for broccoli

Method

  1. 1

    Heat water in a pan and add the de-seeded chillies to it. Boil the chillies for 5 minutes. Strain the chillies and blend it to a fine paste. Keep it aside.

    Kashmiri Dry Red ChilliReserved Chilli Water

  2. 2

    In a bowl, make a batter with maida, cornflour, salt, pepper, msg and water.

    MaidaCorn FlourSaltBlack Pepper PowderMSGSugarWater

  3. 3

    Add the vegetables to the batter and mix it till the vegetables are coated well with the batter.

    CarrotBroccoliCauliflowerBeansGreen Capsicum

  4. 4

    Heat oil in a pan and deep fry the batter coated vegetables till they become crispy. Keep it aside.

    Oil

  5. 5

    To prepare the sauce, heat oil in a wok, add garlic, ginger and saute it for a few seconds.

    OilGarlicGinger

  6. 6

    Add coriander stem and fry it for a few seconds.

    Coriander Stems

  7. 7

    Add the chilli paste and cook it till oil separates from it.

  8. 8

    Add soy sauce, tomato ketchup and mix it well. Add a little water, mix it, bring it to a boil and let it thicken.

    Soy SauceTomato SauceWaterSaltBlack Pepper Powder

  9. 9

    Add the fried vegetables and toss it on a high flame till it is coated well with the sauce. Take it off the flame and serve it immediately, garinshed with chopped spring onions.

    Spring Onion

Before you start

How long does Crispy Schezwan Vegetables take?
30 minutes from start to finish. That is 10 minutes of preparation and 20 minutes of cooking.
How many people does Crispy Schezwan Vegetables serve?
4. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Crispy Schezwan Vegetables vegetarian?
Yes. No meat, no fish and no egg.
Is Crispy Schezwan Vegetables spicy?
It is hot: 3 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Crispy Schezwan Vegetables?
1 cup Broccoli, ½ cup Cauliflower, ½ cup Maida, 1 cup Corn Flour, 8 Kashmiri Dry Red Chilli, ½ cup Beans, and a few more listed on this page.
Do I need a pressure cooker for Crispy Schezwan Vegetables?
No, it is cooked in an open pot.
How many calories are in Crispy Schezwan Vegetables?
About 373 a serving. The full nutrition table is on this page, per serving and for the whole batch.

Tips from other cooks

1 note
  • C

    A Cookd cookJuly 2022

    seems like I didn’t follow well

    A cook's photo of Crispy Schezwan Vegetables

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