Guntur Muttai Thokku
- 17 min
- medium
- Serves 2
Guntur muttai thokku, Andhra-style eggs cooked over onion, tomato and Cookd Guntur Masala. Quick, medium-spicy, serves 2, 17 minutes, step-by-step video.
Good for: Rainy Day
Ingredients
Oil1 tbsp
Mustard Seeds¼ tsp
Onion, Chopped80 grams
Curry leaves, Chopped1 sprigs
Tomato, Chopped60 grams
Cookd Guntur MasalaWater60 ml
Eggs3
Coriander Leaves, Chopped2 tbsp
Contains: egg, wheat, soya.
Nutrition
Per 1 person, and for all 2 people. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per 1 person | All 2 people |
|---|---|---|
| Energy | 226kcal | 452kcal |
| Protein | 11g | 23g |
| Carbohydrate | 9.3g | 19g |
| Fat | 16g | 31g |
| Fibre | 2g | 4g |
| Sugar | 3.1g | 6.2g |
Cookd masalas for eggs
Method
Heat oil in a pan/ wok. Splutter the mustard seeds. Add the onions and saute until translucent, about 3-4 mins. Add the curry leaves. Add the tomatoes and saute until soft, about 3-4 mins.
Add the guntur masala and ¼ cup of water. Cook until thick again.
Whisk the eggs in a bowl, and pour them over the masala. Cover and cookd for 2-3 mins. Flip and cook for a further 2 mins. Finish with fresh coriander leaves. Serve hot with plain, soft bread for a quick and easy breakfast.
Before you start
- How long does Guntur Muttai Thokku take?
- 17 minutes from start to finish. That is 2 minutes of preparation and 15 minutes of cooking.
- How many people does Guntur Muttai Thokku serve?
- 2. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Guntur Muttai Thokku vegetarian?
- It is eggetarian: no meat or fish, but it does contain egg.
- Is Guntur Muttai Thokku spicy?
- It is medium: 2 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
- What do I need to make Guntur Muttai Thokku?
- 3 Eggs, 12 grams Cookd Guntur Masala, 80 grams Onion, 60 grams Tomato, 1 tbsp Oil, 2 tbsp Coriander Leaves, and a few more listed on this page.
- Do I need a pressure cooker for Guntur Muttai Thokku?
- No, it is cooked in an open pot.
- How many calories are in Guntur Muttai Thokku?
- About 226 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
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